The trainers behind Look Good Naked aim to get people comfortable in their skin. They have a slew of shared resources, such as nutritional guides, progressive measurements, and a weekly newsletter filled with exercising facts, meal ideas, ongoing coaching and support, and testimonials from clients. All these augment the core of the operation—the 12-week boot camps where both trainers and fellow students repurpose the benches, jungle gyms, and stairways of parks and public spaces during four, hour-long sessions each week. The sessions teach guests a slew of functional training maneuvers that require little or no equipment, helping them not only to slim down, but build up a skill set they can carry with them as they leave the camps.
Vein Clinic PA's highly trained phlebologists and staff combat ailments such as spider veins with ultrasound guided sclerotherapy, surface laser, and injection sclerotherapy that call for no downtime. See the website's FAQ for more details on other vascular treatment options.
Viverant's physical therapists help clients lengthen their stride or smooth out their swing, optimizing strength, balance, and motion to reduce the risk of injury and improve the chance of victory. During the one-hour biometric sports analysis, therapists observe the athlete's body as it swings a golf club, trots on a treadmill, pitches a baseball, bikes, or eats 50 hot dogs. Fitness experts then analyze a videotaped record to identify characteristic motions that prevent the body from achieving optimal performance. Athletes dealing with pain, as well as those trying to avoid injury, learn to adjust their body's motion to avoid straining muscles or grinding joints into sweetened Pixy Stix dust and get acquainted with workouts, stretches, and equipment that can aid balance and form.
Equipment: Fairtex, kettlebells, squat racks, tires, ropes, and ground bags.
Students should bring: Normal workout clothes, t-shirt, and shorts. We have gloves you can use.
Registration required: No
Good for beginners: Yes
Average class length: 30-60 minutes
Number of Staff: 5?10 people
Class location: Mix of indoor and outdoor classes.
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We are an easy-going gym. We're very friendly but we train hard, so come open minded and ready to work.
Drs. Mike and Myron Henrickson, a father-and-son duo, brandish sophisticated systems when nurturing their patients' oral health. Their CEREC 3-D and digital x-ray machines chart tooth and bone structures in intricate detail, giving the dental duo a comprehensive look at potential issues. Diagnodent laser cavity detectors search teeth for the smallest hint of decay. With intra- and extraoral cameras, the dentists can gain an up-close view of clients' molars. The dentists wield these technologies during treatments that range from laser teeth whitening to same-day dentures.
PGA member Dave Colarusso corrects out-of-whack backswings and wobbly putter strokes during lessons held at The Ponds at Battle Creek. Colarusso is a graduate of Mississippi State University's Professional Golf Management program and has conducted more than 10,000 lessons, ensuring he knows the difference between a 3-wood and a stale Twizzler. Dave works one-on-one with students of any skill or experience level, identifying and addressing bad swing habits, discussing course-management techniques, and upgrading short games. The lessons should lay the foundation for students to reduce their golf score without turning "7" into "1" by erasing. If you don't have golf clubs, The Ponds at Battle Creek can provide a set.