As you might expect, students at Barefoot Movement aren’t required to bring footwear when they take part in up to 40 weekly yoga classes. Yoga classes range from vigorous to restorative variations, and also include sessions for pre- or postnatal moms, barefoot bodywork sessions, and training for prospective yoga teachers.
The Network Wellness Spa's experienced skincare specialists employ botanical extracts and natural products to refresh and exfoliate tired mugs. Aromatherapy scents such as jasmine, rose, and ylang-ylang swirl through the air during muscle-melting massages, facial steams, and pre-pedicure foot soaks, and aestheticians customize three kinds of facial to clean pores more effectively than a doll-size vacuum. The spa also caters to men with a shaving treatment complete with hot-towel service.
Jesse Blazo and Dan Eng underwent formal training at Pacific College of Oriental Medicine in Chicago, but their backgrounds stretch far beyond the Windy City. Jesse discovered traditional Thai styles of massage while teaching English in Thailand, and the catalyst for Dan’s appreciation for Chinese culture was his time at Harvard University, where he studied Chinese philosophy, culture, and language. Their interest developed into passion, leading them to study the ancient healing arts in depth.
Today, Jesse and Dan offer an array of services designed to holistically heal the body of all sorts of ailments. They perform acupuncture on guests of all ages, using slender, feather-light needles to unblock energy flow and treat stress, depression, and headaches. They also carry out astrology readings, detoxify bodies through qi nei zang and tui na massage, and prescribe Chinese herbal medicine.
As their name implies, at Angel Feet Reflexology, they specialize in one thing: reflexology. Their specialty treatment is a foot reflexology session that includes a complementary massage of the rest of the body. The treatment begins as clients dip their feet in a Japanese foot bath before a therapist begins to focus on the upper body including the head, face, and neck. They then turn their attention to the feet and legs, using the ancient art of reflexology to stimulate self-healing and energy flow. Sessions finish by focusing on the back, waist, and shoulders with acupressure massage or with a deep tissue treatment on a massage table.
A spa in the traditional Asian style, Zen Springs spa both accommodates guests on a single-appointment basis for massages, body treatments, and skincare services, and rents private suites for more extended pampering. The private rooms feature luxurious amenities, including swirling hot tubs, glass steam-shower rooms, yoga platforms, and bath sandals and towels. Guests can linger in one of the romantic spa rooms from one hour to an entire evening. Between stays of any duration, Zen Spring’s staff thoroughly disinfects each tub with fresh batches of non-chlorinated water sieved from filtered panda tears.
The certified massage therapists at Oakland Massage Therapy ply away muscle tension with practiced strokes and spa-like add-ons. Within a cozy private room, they mend aches with gentle Swedish strokes and stretch sore muscles with deep-tissue kneads. Warm towels envelop backs and limbs in soothing comfort enhanced further by the penetrating heat of hot stones. Therapists also soften skin with salt scrubs, and tackle stressful thoughts about work or the ending of 1984 with aromatherapy.
Each of the spa's relaxing services starts off as experienced staffers pamper guests with a complimentary hot-towel wrap and dose of aromatherapy scents. Licensed massage therapists work to alleviate guests' physical and psychological tension during soothing massages, which run anywhere from 30 to 120 minutes and incorporate techniques from modalities including Swedish, hot stone, reflexology, and myofascial release. Facials, body treatments, and hair-snatching waxes can clear skin of fine lines, blemishes, acne, and unwanted follicles. Clients may also doll up their appendages with a selection of manicures and pedicures, all backed by Harmony Day Spa's 48-hour nail policy that guarantees better yields when noodling for non-colorblind catfish.