Fitness Classes in Downtown

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

One Month of SemiPrivate Training Sessions with One, Two or Three Visits a Week at Jamz Trainings (Up to 84% Off)

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

5 or 10 Boot-Camp Classes from Luke Training Conditioning (Up to 60% Off)

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

10 Personal-Training Sessions from PLAY Fitness (50% Off)

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boxing Fitness Classes at Boxing for Health (Up to 80% Off)

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

$100 $25

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

$150 $26

(123)

Yoga classes offered morning and evening

$99 for 1 Month of Unlimited Small Group Training at Next Level Personal Fitness Systems ($299 Value)

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

$5 Buys You a Coupon for $30 Off Membership For New Members at Rocha Brazilian Jiu-Jitsu Academy

Rocha Brazilian Jiu-Jitsu Academy

Multiple Locations

$30 $5

For $5, receive a coupon for $30 off membership for new members

Four or Eight Barrelates™, Xbarre, or Torch Classes at PHYSIQA (Up to 56% Off)

PHYSIQA

Piedmont Avenue

$88 $39

(25)

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

Group Training Classes with Option of Private Training at The Perfect Sidekick (Up to 74% Off)

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

10 or 20 Yoga Classes at YogaLove Oakland (Up to 88% Off)

YogaLove Oakland

South Kennedy Tract

$140 $20

Gain flexibility and greater strength in these small group yoga classes in West Oakland

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Six Training Sessions from Akoteu Fitness (45% Off)

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from Jameson Cassidy Personal Training (65% Off)

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from famous physique (65% Off)

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$5 Buys You a Coupon for Buy 1 Class And Get 1 Free. Hatha Flow/Prenatal/Mom&Baby Yoga at Amelia's Yoga

Amelia's Yoga

Multiple Locations

$5 $5

For $5, receive a coupon for yoga

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

One or Two Months of Saturday Boxing Boot Camp Classes at Phight Club (Up to 56% Off)

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$45 for Three Pilates Classes at YogaKula ($90 Value)

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

5 or 10 Turbo Boxing Classes at Emi TKB (Up to 54% Off)

Emi TKB

Laurel

$60 $29

Learn non-combative kickboxing techniques from seasoned instructors while growing stronger and more flexible

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

10, 20, or 30 Yoga and Fitness Classes at Body Techniques (Up to 82% Off)

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 81% Off)

El Cerrito Yoga

El Cerrito

$120 $29

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

One or Two Months of Morning Boot-Camp Sessions from Functionally Fit SF (Up to 76% Off)

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

5 or 10 Kickboxing Classes at Empower (Up to 91% Off)

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

One Month of Unlimited Yoga Classes for One or Two at Moksha Life Center (Up to 75% Off)

Moksha Life Center

Financial District

$160 $49

(14)

Vinyasa flow, yoga sculpt, Jiva Mukti, and Iyengar yoga classes lead students through a variety of poses to help center the mind and body

Pilates Springboard Classes or Private Sessions at Centered Body Pilates (Up to 44% Off). Five Options Available.

Centered Body Pilates

Potrero Hill/Dogpatch

$120 $69

Pilates Springboard classes and private sessions improve flexibility and balance, strengthen cores, and build long, lean muscles

$60 for One Month of Unlimited Rowing Fitness Classes at Stroke SF ($119 Value)

Apex Wellness

Financial District/North Beach

$119 $60

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

$90 for $199 Worth of Fitness Classes — Elite Fitness Bay Area

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$5 Buys You a Coupon for 25% Off Your First Week Of JDLT2Go Workout and Lunch at JDLT Personal Fitness

JDLT Personal Fitness

San Francisco

$0 $5

For $5, receive a coupon for 25% off your first week of JDLT2Go workout and lunch

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

Two or Four 50-Minute Personal-Training Sessions at Juan Lopez Fitness (Up to 70% Off)

Juan Lopez Fitness

San Francisco

$180 $59

Using equipment like barbells and kettlebells, Juan Lopez designs workouts that fit each client's goals, such as toning muscle

$40 for $160 Worth of Boxing Lessons — Anouphab Mud Muay Thai Lao Academy

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

$49 for 10 Boxing Classes at Polk Street Gym ($175 Value)

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

10, 20, or 30 Bikram Yoga Classes at Bikram Yoga Nob Hill (Up to 81% Off)

Bikram Yoga Nob Hill

Civic Center

$130 $40

(258)

Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

5, 10, or 20 Cardio Self-Defense Classes at Eskabo Daan (Up to 67% Off)

Eskabo Daan

Civic Center

$75 $37

Experts guide students through Filipino self-defense techniques while providing them with fun and engaging cardio workout

One or Two Months of Unlimited Hot-Yoga Classes at California Yoga Company (Up to 83% Off)

California Yoga Company

Nob Hill

$140 $29

(135)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

4-Week Boot Camp from Barbell Blondie Athletics (50% Off)

Barbell Blondie Athletics

Russian Hill

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Fitness Assessment and Customized Workout Plan with Optional Follow-Up Assessment at Total Fitness Exam (67% Off)

Total Fitness Exam

On Location

$150 $49

After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals

$48 for $90 Worth of Yoga Classes — mettamars yoga

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 for $300 Groupon — Gritfit United

Gritfit United

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from No Limits Personal Fitness (45% Off)

No Limits Personal Fitness

Redeem from Home

$799 $439

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Functional Strength (65% Off)

Functional Strength

Redeem from Home

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from mih fitness training (55% Off)

Make It Happen Fitness

On Location

$255 $115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$88 for $250 Worth of Personal Fitness Program — Deshaun Williams

Deshaun Williams

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited CrossFit Classes at Kimura CrossFit (Up to 57% Off)

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

21-Day Boost Your Body Program for One or Two from Shane Young - Ascend Body (Up to 66% Off)

Shane Young - Ascend Body

Mission District

$279 $99

Comprehensive and holistic 21-day program includes an assessment, workouts, a nutritional seminar, recipes, and several forms of support

Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

10 or 20 Boot-Camp Classes at START Fitness (Up to 84% Off)

START Fitness

San Francisco

$160 $29.99

(93)

Early-morning boot-camp classes mix strength-training days with aerobic runs and sprints to sculpt and tone the body

$39 for a Month of Unlimited Mixed Martial-Arts Classes at AB Mixed Martial Arts Academy ($129 Value)

AB Mixed Martial Arts Academy

Portola

$129 $39

(24)

A variety of martial arts classes s are complemented by pilates and cardio conditioning

$49 for 10 Cardio Barre Classes at Cardio Barre San Francisco ($180 Value)

Cardio Barre San Francisco

Hayes Valley

$180 $49

(14)

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$5 Buys You a Coupon for $15 Off 90 Minute Private Yoga Instruction at Britt Fohrman: Yoga, Doula Services

Britt Fohrman: Yoga, Doula Services

Bernal Heights

$15 $5

For $5, receive a coupon for $15 off 90 minute private yoga instruction

5, 10, or 25 Bikram Yoga Classes at Bikram Yoga in the Mission (Up to 67% Off)

Bikram Yoga in the Mission

Mission

$75 $29

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

$5 Buys You a Coupon for 30% Off A Package Of 5 Pilates Reformer Group Classes at Body Chemistry Studio

Body Chemistry Studio

Mission Dolores

$51 $5

For $5, receive a coupon for 30% off a package of 5 pilates reformer group classes

10 Pilates Mat or Barre Classes or 3 Private Sessions at Core Pilates & Physical Therapy (Up to 54% Off)

Core Pilates & Physical Therapy

Mission

$150 $69

(52)

Pilates mat classes strengthen core muscles while Booty Barre blends Pilates, yoga, and dance; private Pilates sessions with skilled teacher

$25 for Five Yoga Classes at AstaYoga ($70 Value)

AstaYoga

Mission Dolores

$70 $25

(58)

The spacious, serene studio practices Ashtanga yoga and helps students achieve physical and spiritual balance

$39 for Five Body-Sculpting Classes at Pop Physique (Up to 59% Off)

Pop Physique

Mission

$95 $39

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$5 Buys You a Coupon for 30% Off a 60-Minute Therapeutic Massage at Body Flows

Body Flows

Multiple Locations

$5 $5

For $5, receive a coupon for 30% off a 60-minute therapeutic massage

One, Three, or Five Personal Training Sessions (Up to 67% Off)

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

10 or 20 Yoga Classes or One or Two Months of Unlimited Yoga Classes at Integral Yoga Institute (Up to 75% Off)

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

$39 for Two Weeks of Unlimited Classes at Pure Barre ($112 Value)

Pure Barre

San Francisco-Marina

$112 $39

(28)

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

10 Yoga Classes from Chelsea Scherer Ayurveda & Yoga Wellness (45% Off)

Chelsea Scherer Ayurveda & Yoga Wellness

San Francisco

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boot-Camp Classes at WerkOut! (Up to 64% Off)

WERKout!

Castro

$150 $59

(35)

Personal trainer leads up to 16 students through suspension training, sprint, partner training, and cross training during outdoor boot camps

One Month of Unlimited Classes or a $50 Account Credit for Existing Clients at The Dailey Method (Up to 50% Off)

The Dailey Method

Cow Hollow

$100 $55

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

$49 for Unlimited 30-Day Martial-Arts Gym Pass to Hybrid Training SF ($185 Value)

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

21 Days of Fitness Boot Camp or Six Weeks of Rapid Fat Loss Boot Camp at REACTT Boot Camp (Up to 88% Off)

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 62% Off) 

Barefoot Yoga Studio

Lower Bal

$90 $39

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

$95 for $190 Groupon — 02athletics Boot Camp

02 Athletics Bootcamp

Golden Gate Park

$190 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 CrossFit Classes at 510 CrossFit (61% Off)

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

6 or 12 Cardio Kickboxing Classes at Karate Team USA (Up to 62% Off)

Karate Team USA

Multiple Locations

$65 $29

Instructors bake kicks into Western boxing training techniques to increase stamina and flexibility in students off all skills levels

Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

500 William St
Oakland,
CA
US

Sunlight pours in through large windows, bathing the open studio space of Earth Tribe Yoga in a natural glow. There, passionate teachers lead students atop mats in workshops and classes, emphasizing a friendly and compassionate community. They offer a variety of different yoga styles, such as Hatha, alignment based yoga, Kundalini, which can focus on meditation, and Vinyasa, which places an emphasis on syncing breath and movement.

1924 Franklin St
Oakland,
CA
US

30 Day-Bootcamp enlists an array of dynamic exercises to blast calories, sculpt muscles, and bolster confidence with women’s fitness and self-defense classes. During fitness and weight-loss boot-camp sessions, instructors guide clients through 45-minute circuits that combine light strength training, plyometrics, cardio exercises, Pilates, and intense cheeseburger slandering to build endurance and foster trimmer, healthier bodies. The training center also imparts self-defense strategies, ranging from the exercise-oriented cardio kickboxing to the more in-depth assailant vanquishing taught in krav maga tactical self-defense sessions. Classes are conducted indoors and outdoors across multiple Bay Area locations, and clients can also enlist in personal training sessions for one-on-one instruction.

500 William Street
Oakland,
CA
US

The next time you're on the roof of a five-story building, look down at the ground, and you'll get a rough idea of just how high people climb at Touchstone Climbing. The gym's seven locations feature lead walls that rise as high as 50 feet off the ground, though height isn't the only dimension that makes the space feel immense. Each spot has at least 11,000 square feet of climbing terrain, not to mention as much as 3,000 square feet of bouldering.

To prevent newcomers from feeling intimidated by the magnitude of the environment, the gym holds introductory classes. During these sessions, participants learn the basic techniques they'll need if they want to conquer the gym's crack systems and boulder problems. The classes are also an opportunity for students to scope out the terrain features at each location, such as Diablo Rock Gym's steep prow, which juts out crookedly like a thumbs up from a dizzy ballerina. While they're at it, the visitors might notice something else: the social nature of the gym. As the San Francisco Chronicle recounts, the fact that lead climbs require two people means that climbers are constantly asking around for new partners and chatting back and forth as they ascend.

Each location also boasts a weight room, cardio machines, and a studio space for everything from yoga to spinning to core classes.

520 20th Street
Oakland,
California
US

True to its name, Atomic Allure functions as a chemistry lab of sorts. Ladies who twirl around the studio's poles are studying a formula whose components of rhythm, poise, strength, and support fuse to generate confident energy. They work under the supervision of highly trained instructors, including owner and established choreographer Donna Walton and competitive pole dancer Christina Wert. The team encourages students of all backgrounds and builds to enroll in their pole-centric classes, which range from introductory-level courses to advanced sessions. They also teach chair-dancing and belly-dancing classes.

Instructors also helm one-on-one lessons that hone proper form, as well as host custom private parties. Monthly "Champagne & Stilettos" socials allow guests complimentary glances at the studio's sense of community, bolstering the experience with drinks, dancing, and special demonstrations.

337 13th st, Suite 201
Oakland,
California
US

Through a variety of approaches, the fitness coaches and physical therapists at Brooklyn Academy Roots work to help each of their clients reach peak physical form, inside and out. Personal trainers work closely with injured athletes during Pilates routines, which can help tone the physique and balance the body to help prevent future injury from forgetting to tie your shoelaces. Nutrition counseling is also available, during which counselors work with individuals to address any health issues, set a program for weight loss, or just generally design a healthier diet.

300 4th St.
Oakland,
CA
US