Fitness Classes in Oakland

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 84% Off Semi-Private Training Sessions

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

Up to 60% Off Boot-Camp Classes

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 74% Off Group and Private Training

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

Up to 80% Off Boxing Fitness Classes

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

50% Off Personal Training

Every Body Fitness

Produce and Waterfront

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Yoga Classes

Monkey Yoga Shala

Lakeshore

$150 $26

(123)

Yoga classes offered morning and evening

Half Off Boot Camp

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% off Small-Group Fitness Training

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

Up to 56% Off Boxing Boot Camp Classes

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

65% Off Personal Training

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Leela Yoga

Leela Yoga

Alameda

$70 $29

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

Up to 82% Off Yoga and Fitness Classes at Body Techniques

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 65% Off Gym Membership and Personal Training

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

Up to 71% Off Yoga Classes

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

Up to 65% Off Spin and Mat Classes at Star Pilates

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

Up to 81% Off 90-Minute Classes at El Cerrito Yoga

El Cerrito Yoga

El Cerrito

$120 $29

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

72% Off Boxing Classes at Polk Street Gym

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

Up to 80% Off Fitness Classes

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Up to 71% Off Personal Training at Jeffrey Yu Fitness

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

Up to 88% Off REACTT Boot Camp

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

75% Off 60 Days of Hot Yoga

California Yoga Company

San Francisco

$280 $69

(145)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

Up to 76% Off Boot Camp from Functionally Fit SF

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

65% Off Yoga Classes

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Cardio-Boxing Classes

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

Up to 55% Off Fitness Sessions

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

Up to 67% Off Personal Training

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

Up to 75% Off at Integral Yoga Institute

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

47% Off Yoga Classes

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Group Fitness or Mom's Boot Camp

'N Motion Fitness

Panhandle

$175 $39

Group-fitness classes and indoor/outdoor boot camps for moms combine endurance drills, exercises, and strength training

74% Off Month of Unlimited Martial-Arts Classes

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

Up to 91% Off Kickboxing Classes

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

Up to 83% Off Bikram Yoga

Bikram Yoga in the Mission

San Francisco

$280 $49.99

(217)

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

73% Off 10 Classes at Cardio Barre San Francisco

Cardio Barre San Francisco

Hayes Valley

$180 $49

(14)

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Up to 67% Off Cardio Self-Defense Classes

Eskabo Daan

Civic Center

$75 $37

Experts guide students through Filipino self-defense techniques while providing them with fun and engaging cardio workout

69% Off Kids' Kung Fu or Adult Kickboxing Classes

Five Animals Kung Fu Academy

Inner Parkside

$160 $49

Students learn self-defense skills while simultaneously gaining physical and mental strength

Up to 50% Off Barre Fitness at The Dailey Method

The Dailey Method

Cow Hollow

$100 $55

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

67% Off Fitness Assessment and Customized Workout Plans

Total Fitness Exam

On Location

$150 $49

After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals

50% Off Personal Training at Bui (Life + Fit)

Bui (Life + Fit)

On Location

$680 $340

Dual-certified personal trainer helps clients achieve a sturdy and pain free foundation to correct imbalances and increase performance

55% Off

Gritfit United

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off at AB Mixed Martial Arts Academy

AB Mixed Martial Arts Academy

Portola

$129 $39

(24)

A variety of martial arts classes s are complemented by pilates and cardio conditioning

50% Off Boot Camp

02 Athletics Bootcamp

Golden Gate Park

$190 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Yoga Flow SF

Yoga Flow SF

Ocean Ave

$150 $49

(25)

Instructors set Vinyasa sequences to music in heated studio, modifying poses to suit all levels; massage & childcare services also available

89% Off at Bikram Yoga Seacliff

Bikram Yoga Seacliff

Bikram Yoga Seacliff

$260 $29

(226)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

50% Off Boot Camp

Barbell Blondie Athletics

Russian Hill

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Bikram Yoga Classes

Bikram Yoga Nob Hill

Civic Center

$130 $49

(258)

Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

Up to 62% Off Cardio Kickboxing Classes at Karate Team USA

Karate Team USA

Multiple Locations

$65 $29

Instructors bake kicks into Western boxing training techniques to increase stamina and flexibility in students off all skills levels

Up to 64% Off Boot-Camp Classes at WerkOut!

WERKout!

Castro

$150 $59

(35)

Personal trainer leads up to 16 students through suspension training, sprint, partner training, and cross training during outdoor boot camps

Up to 84% Off Boot-Camp Classes at START Fitness

START Fitness

San Francisco

$160 $29.99

(93)

Early-morning boot-camp classes mix strength-training days with aerobic runs and sprints to sculpt and tone the body

55% Off Personal Training

Make It Happen Fitness

On Location

$255 $115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

No Limits Personal Fitness

Redeem from Home

$799 $439

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Yoga Classes at AstaYoga

AstaYoga

Mission Dolores

$70 $25

(58)

The spacious, serene studio practices Ashtanga yoga and helps students achieve physical and spiritual balance

65% Off Personal Training

Functional Strength

Redeem from Home

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Yoga Classes

Chelsea Scherer Ayurveda & Yoga Wellness

San Francisco

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Rowing Fitness Classes

Apex Wellness

Financial District/North Beach

$119 $60

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

65% Off Personal Fitness Program

Deshaun Williams

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Purusha Yoga

Purusha Yoga

Outer Richmond

$99 $29

(56)

Students gain strength and flexibility in community-oriented yoga, Zumba, and dance classes held in a sunny studio

Up to 75% Off Yoga Classes at Moksha Life Center

Moksha Life Center

Financial District

$160 $49

(14)

Vinyasa flow, yoga sculpt, Jiva Mukti, and Iyengar yoga classes lead students through a variety of poses to help center the mind and body

Up to 57% Off at Kimura CrossFit

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

55% Off Fitness Classes

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Boxing Lessons

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off CrossFit Classes at 510 CrossFit

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

Up to 62% Off at Barefoot Yoga Studio 

Barefoot Yoga Studio

Lower Bal

$90 $39

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

Up to 83% Off Bikram-Yoga Classes

Bikram Hot Yoga Daly City

Westlake

$140 $25

(107)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

Up to 73% Off TRX Classes at Fitness Therapy

Fitness Therapy

Original Daly City

$75 $20

(28)

One-hour TRX sessions strengthen core muscles and boost endurance through the use of body-resistance equipment

Up to 87% Off Krav Maga Classes

Krav Maga Official Training Centers

Multiple Locations

$150 $19

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

Up to 74% Off Cardio Kickboxing & Boot Camp

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

UFC Gym – Up to 76% Off

UFC Gym San Bruno

San Bruno

$120 $29

One-hour classes teach authentic boxing or kickboxing, honing muscles and technique

Select Local Merchants

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

4409 Piedmont Ave
Oakland,
CA
US

Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely.

Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.

478 Santa Clara Ave
Oakland,
CA
US

Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.

Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.

4308 Telegraph Ave.
Oakland,
CA
US

Monkey Yoga Shala's attentive instructors help students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students’ auras.

3215 Lakeshore Ave
Oakland,
CA
US

Gym Class Fitness founder and personal trainer Jessica Gereau shares the life skills and slimming techniques learned during her own inspiring weight-loss journey, which left her 60 pounds lighter. During personal-training sessions, instructors focus on accountability—they'll call if students skip class—to cut coach potatoes into shapely french fries. The gym's wall-to-wall mirrors reflect images of treadmills, free weights, and aerobic equipment that facilitate group exercise classes and save students the hassle of hauling in their own Stairmasters. The establishment also hosts run meetups every weekend, where joggers follow a certified coach to explore the East Bay landscape while tracking mileage, oxygen consumption, and times to improve performance.

5427 Telegraph Ave
Oakland,
CA
US

Trapeze School New York’s expansion west meant Angelenos no longer had to cross the country to join the circus. At their outdoor studio on the Santa Monica Pier, highly trained instructors teach beginner, intermediate, and advanced maneuvers during classes on the flying trapeze, aerial silks, lyra, trampoline, and Spanish web. All of Trapeze School New York’s countrywide facilities in New York, Boston, Washington, DC, Chicago, and LA hold themselves to high safety standards that account for everything from equipment to instructors and safety belts. In an effort to bring their flying-trapeze instruction to surrounding communities regardless of funding, the school also gives lessons through their nonprofit branch of operations.

1822 9th St
Oakland,
CA
US