Fitness Classes in Oakland

$5 Buys You a Coupon for $30 Off Membership For New Members at Rocha Brazilian Jiu-Jitsu Academy

Rocha Brazilian Jiu-Jitsu Academy

Multiple Locations

$30 $5

For $5, receive a coupon for $30 off membership for new members

$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

$100 $25

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

One Month of SemiPrivate Training Sessions with One, Two or Three Visits a Week at Jamz Trainings (Up to 84% Off)

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

5 or 10 Boot-Camp Classes from Luke Training Conditioning (Up to 60% Off)

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

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Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Group Training Classes with Option of Private Training at The Perfect Sidekick (Up to 74% Off)

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

10 or 20 Yoga Classes at YogaLove Oakland (Up to 88% Off)

YogaLove Oakland

South Kennedy Tract

$140 $20

Gain flexibility and greater strength in these small group yoga classes in West Oakland

10 or 20 Boxing Fitness Classes at Boxing for Health (Up to 80% Off)

Boxing for Health

Oakland

$125 $29

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Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

5 or 10 Turbo Boxing Classes at Emi TKB (Up to 54% Off)

Emi TKB

Laurel

$60 $29

Learn non-combative kickboxing techniques from seasoned instructors while growing stronger and more flexible

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

$150 $26

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Yoga classes offered morning and evening

Four or Eight Barrelates™, Xbarre, or Torch Classes at PHYSIQA (Up to 56% Off)

PHYSIQA

Piedmont Avenue

$88 $39

(25)

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from PLAY Fitness (50% Off)

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for 1 Month of Unlimited Small Group Training at Next Level Personal Fitness Systems ($299 Value)

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

One or Two Months of Saturday Boxing Boot Camp Classes at Phight Club (Up to 56% Off)

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

Three Personal-Training Sessions and a Dietary Consultation from Jameson Cassidy Personal Training (65% Off)

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from famous physique (65% Off)

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Akoteu Fitness (45% Off)

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10, 20, or 30 Yoga and Fitness Classes at Body Techniques (Up to 82% Off)

Body Techniques

Alameda

$120 $39

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Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

$45 for Three Pilates Classes at YogaKula ($90 Value)

YogaKula

North Berkeley

$90 $45

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Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 81% Off)

El Cerrito Yoga

El Cerrito

$120 $29

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Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$5 Buys You a Coupon for 25% Off Your First Week Of JDLT2Go Workout and Lunch at JDLT Personal Fitness

JDLT Personal Fitness

San Francisco

$0 $5

For $5, receive a coupon for 25% off your first week of JDLT2Go workout and lunch

$5 Buys You a Coupon for 30% Off A Package Of 5 Pilates Reformer Group Classes at Body Chemistry Studio

Body Chemistry Studio

Mission Dolores

$51 $5

For $5, receive a coupon for 30% off a package of 5 pilates reformer group classes

$5 Buys You a Coupon for $15 Off 90 Minute Private Yoga Instruction at Britt Fohrman: Yoga, Doula Services

Britt Fohrman: Yoga, Doula Services

Bernal Heights

$15 $5

For $5, receive a coupon for $15 off 90 minute private yoga instruction

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$49 for 10 Boxing Classes at Polk Street Gym ($175 Value)

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

$160 $39

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CrossFit and boxing classes help participants get into shape

Two, Four, or Six 60-Minute Personal-Training Sessions with Free Fitness Consultation and Full-Body Measurements at Jeffrey Yu Fitness (Up to 71% Off)

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

21 Days of Fitness Boot Camp or Six Weeks of Rapid Fat Loss Boot Camp at REACTT Boot Camp (Up to 88% Off)

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

One or Two Months of Morning Boot-Camp Sessions from Functionally Fit SF (Up to 76% Off)

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

Four Yoga Classes at Yoga 4 cause, Yoga 4 life Christina Martini,Shala Santosha Yoga (65% Off)

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

One or Two Months of Unlimited Hot-Yoga Classes at California Yoga Company (Up to 83% Off)

California Yoga Company

Nob Hill

$140 $29

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In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

10 Pilates Mat or Barre Classes or 3 Private Sessions at Core Pilates & Physical Therapy (Up to 54% Off)

Core Pilates & Physical Therapy

Mission

$150 $69

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Pilates mat classes strengthen core muscles while Booty Barre blends Pilates, yoga, and dance; private Pilates sessions with skilled teacher

Two or Four Personal-Training Sessions or One Group Fitness Session for Eight at Joy Outdoor Fitness (Up to 55% Off)

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

Two or Four 50-Minute Personal-Training Sessions at Juan Lopez Fitness (Up to 70% Off)

Juan Lopez Fitness

San Francisco

$180 $59

Using equipment like barbells and kettlebells, Juan Lopez designs workouts that fit each client's goals, such as toning muscle

One, Three, or Five Personal Training Sessions (Up to 67% Off)

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

$39 for Two Weeks of Unlimited Classes at Pure Barre ($112 Value)

Pure Barre

San Francisco-Marina

$112 $39

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With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

10 or 20 Yoga Classes or One or Two Months of Unlimited Yoga Classes at Integral Yoga Institute (Up to 75% Off)

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

$48 for $90 Worth of Yoga Classes — mettamars yoga

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for Unlimited 30-Day Martial-Arts Gym Pass to Hybrid Training SF ($185 Value)

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

5 or 10 Kickboxing Classes at Empower (Up to 91% Off)

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

$49 for 10 Cardio Barre Classes at Cardio Barre San Francisco ($180 Value)

Cardio Barre San Francisco

Hayes Valley

$180 $49

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Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

5, 10, or 20 Cardio Self-Defense Classes at Eskabo Daan (Up to 67% Off)

Eskabo Daan

Civic Center

$75 $37

Experts guide students through Filipino self-defense techniques while providing them with fun and engaging cardio workout

Children's Kung Fu Classes or Kickboxing Classes for Teens and Adults at Five Animals Kung Fu Academy (69% Off)

Five Animals Kung Fu Academy

Inner Parkside

$160 $49

Students learn self-defense skills while simultaneously gaining physical and mental strength

One Month of Unlimited Classes or a $50 Account Credit for Existing Clients at The Dailey Method (Up to 50% Off)

The Dailey Method

Cow Hollow

$100 $55

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

Fitness Assessment and Customized Workout Plan with Optional Follow-Up Assessment at Total Fitness Exam (67% Off)

Total Fitness Exam

On Location

$150 $49

After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals

$5 Buys You a Coupon for 30% Off a 60-Minute Therapeutic Massage at Body Flows

Body Flows

Multiple Locations

$5 $5

For $5, receive a coupon for 30% off a 60-minute therapeutic massage

$135 for $300 Groupon — Gritfit United

Gritfit United

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for a Month of Unlimited Mixed Martial-Arts Classes at AB Mixed Martial Arts Academy ($129 Value)

AB Mixed Martial Arts Academy

Portola

$129 $39

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A variety of martial arts classes s are complemented by pilates and cardio conditioning

$95 for $190 Groupon — 02athletics Boot Camp

02 Athletics Bootcamp

Golden Gate Park

$190 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10, 15, or 20 Yoga Classes at Yoga Flow SF (Up to 68% Off)

Yoga Flow SF

Ocean Ave

$150 $49

(25)

Instructors set Vinyasa sequences to music in heated studio, modifying poses to suit all levels; massage & childcare services also available

20 or 35 Yoga Classes at Bikram Yoga Seacliff (91% Off)

Bikram Yoga Seacliff

Bikram Yoga Seacliff

$260 $23

(226)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

4-Week Boot Camp from Barbell Blondie Athletics (50% Off)

Barbell Blondie Athletics

Russian Hill

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10, 20, or 30 Bikram Yoga Classes at Bikram Yoga Nob Hill (Up to 81% Off)

Bikram Yoga Nob Hill

Civic Center

$130 $40

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Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

6 or 12 Cardio Kickboxing Classes at Karate Team USA (Up to 62% Off)

Karate Team USA

Multiple Locations

$65 $29

Instructors bake kicks into Western boxing training techniques to increase stamina and flexibility in students off all skills levels

One Month of Unlimited Yoga Classes for One or Two at Moksha Life Center (Up to 75% Off)

Moksha Life Center

Financial District

$160 $49

(14)

Vinyasa flow, yoga sculpt, Jiva Mukti, and Iyengar yoga classes lead students through a variety of poses to help center the mind and body

10 or 20 Boot-Camp Classes at WerkOut! (Up to 64% Off)

WERKout!

Castro

$150 $59

(35)

Personal trainer leads up to 16 students through suspension training, sprint, partner training, and cross training during outdoor boot camps

5, 10, or 25 Bikram Yoga Classes at Bikram Yoga in the Mission (Up to 67% Off)

Bikram Yoga in the Mission

Mission

$75 $29

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

10 or 20 Boot-Camp Classes at START Fitness (Up to 84% Off)

START Fitness

San Francisco

$160 $29.99

(93)

Early-morning boot-camp classes mix strength-training days with aerobic runs and sprints to sculpt and tone the body

Three Personal-Training Sessions and a Dietary Consultation from mih fitness training (55% Off)

Make It Happen Fitness

On Location

$255 $115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Pilates Springboard Classes or Private Sessions at Centered Body Pilates (Up to 44% Off). Five Options Available.

Centered Body Pilates

Potrero Hill/Dogpatch

$120 $69

Pilates Springboard classes and private sessions improve flexibility and balance, strengthen cores, and build long, lean muscles

10 Personal-Training Sessions from No Limits Personal Fitness (45% Off)

No Limits Personal Fitness

Redeem from Home

$799 $439

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Five Body-Sculpting Classes at Pop Physique (Up to 59% Off)

Pop Physique

Mission

$95 $39

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$25 for Five Yoga Classes at AstaYoga ($70 Value)

AstaYoga

Mission Dolores

$70 $25

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The spacious, serene studio practices Ashtanga yoga and helps students achieve physical and spiritual balance

Six Training Sessions from Functional Strength (65% Off)

Functional Strength

Redeem from Home

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Yoga Classes from Chelsea Scherer Ayurveda & Yoga Wellness (45% Off)

Chelsea Scherer Ayurveda & Yoga Wellness

San Francisco

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 for One Month of Unlimited Rowing Fitness Classes at Stroke SF ($119 Value)

Apex Wellness

Financial District/North Beach

$119 $60

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

21-Day Boost Your Body Program for One or Two from Shane Young - Ascend Body (Up to 66% Off)

Shane Young - Ascend Body

Mission District

$279 $99

Comprehensive and holistic 21-day program includes an assessment, workouts, a nutritional seminar, recipes, and several forms of support

$88 for $250 Worth of Personal Fitness Program — Deshaun Williams

Deshaun Williams

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Jill Dailey McIntosh has always been intrigued by the human body and how it moves?so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

4409 Piedmont Ave
Oakland,
CA
US

Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely.

Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.

478 Santa Clara Avenue
Oakland,
CA
US

Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.

Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.

4308 Telegraph Ave.
Oakland,
CA
US

Monkey Yoga Shala's attentive instructors help students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students? auras.

3215 Lakeshore Ave
Oakland,
CA
US

Gym Class Fitness founder and personal trainer Jessica Gereau shares the life skills and slimming techniques learned during her own inspiring weight-loss journey, which left her 60 pounds lighter. During personal-training sessions, instructors focus on accountability—they'll call if students skip class—to cut coach potatoes into shapely french fries. The gym's wall-to-wall mirrors reflect images of treadmills, free weights, and aerobic equipment that facilitate group exercise classes and save students the hassle of hauling in their own Stairmasters. The establishment also hosts run meetups every weekend, where joggers follow a certified coach to explore the East Bay landscape while tracking mileage, oxygen consumption, and times to improve performance.

5427 Telegraph Ave
Oakland,
CA
US

Trapeze School New York’s expansion west meant Angelenos no longer had to cross the country to join the circus. At their outdoor studio on the Santa Monica Pier, highly trained instructors teach beginner, intermediate, and advanced maneuvers during classes on the flying trapeze, aerial silks, lyra, trampoline, and Spanish web. All of Trapeze School New York’s countrywide facilities in New York, Boston, Washington, DC, Chicago, and LA hold themselves to high safety standards that account for everything from equipment to instructors and safety belts. In an effort to bring their flying-trapeze instruction to surrounding communities regardless of funding, the school also gives lessons through their nonprofit branch of operations.

1822 9th St
Oakland,
CA
US