Jump to: Reviews | Innovations in Basketball 1924: The 30-minute shot clock is introduced, guaranteeing at least one shot per game.1976: The Denver Nuggets begin using a ball that causes fearsome premonitions in whoever is holding it.1998: The NBA expands by two teams composed entirely of baby kittens.2002: Losing at basketball is outlawed in Los Angeles, simultaneously causing the Lakers to win the NBA championship and the Clippers to be incarcerated in a floating sky-jail for 10 years.
Golf legends Johnny Miller and Fred Bliss teamed up to design the course at Metropolitan Golf Links, and were rewarded with numerous accolades, such as the 2010 ELGA Chapter Award for Public Facilities from the GCSA of Northern California and Golf Digest. To achieve their links-style vision, the golf gurus incorporated the natural contours of the land and covered the terrain with omnipresent sand traps and modern turf hybrids. The result whisks golfers around a labyrinthine layout complete with straightaways, doglegs, and double doglegs, each made more difficult by heavy breezes that blow in from San Francisco Bay, which can disrupt shots and ground scorecard paper airplanes.
Course at a Glance:
Though Metropolitan Golf Links sometimes features a discounted price online, this Groupon still offers the best deal available.
Known as the Forest Pool when it opened in 1927, Montclair Swim Club is a private, family-friendly establishment dedicated to cooling off members in style. Hillsides blooming with trees border three heated pools, including a workout pool, a recreation pool, and a baby pool. Sprawling decks allow members to sunbathe or shout butterfly-stroke tips to toddlers. Inside, a fitness center stocked with cardio machines and strength-training equipment offers sweeping views of the scenic property.
Founded by master trainer Sergio Silva, Team Silva Brazilian Jiu-Jitsu arms students with the grapples and fitness techniques needed to get in shape or tackle competitors. Adult programs delve into the takedowns and strikes of mixed martial arts, jujitsu, and muay thai kickboxing, and women's classes range from yoga to fighting-themed fitness. Tykes can begin learning self-defense and discipline with muay thai lessons, gaining the swift, precise movements to fend off playground bullies or rebuff roving packs of feral kindergartners. A safe and encouraging environment, the Alameda studio lines its walls with cushions and trained coaches who oversee classes and open-mat sessions where students practice their martial-arts techniques or pickup lines.
Sahbumnim Jeremy Keller, a fourth-degree black belt in Tae Kwon Do, believes learning is a life-long process available to anyone who will reach out for it. Working with students as young as three, and as old as an imagination, Intensity Martial Arts owner Jeremy and his team teach three styles of martial arts: the Korean combat art Tae Kwon Do, kickboxing, and mixed martial arts. During each session, they teach respect and build listening skills and focus. The team’s professional oversight keeps students safe during sparing sessions and practice. The dojo’s padded floors protect against falls, and specialized gloves soften any blows.