Deals in Temescal

8 or 16 Martial-Arts Classes at Kamiyo Dojo (Up to 68% Off)

Kamiyo Dojo

Oakland

Classes on traditional Japanese and Chinese martial arts teach techniques for grappling, striking, and joint locking

$120 $39

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$5 Buys You a Coupon for 8 Fitness Classes A Week For 1 Month For $29, Normally $150 at Game Changer Fitness

Game Changer Fitness

Oakland

For $5, receive a coupon for 8 fitness classes a week for 1 month for $29, normally $150

$5

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One-Month Gym Membership or 5 or 10 Classes at FLEX (Up to 66% Off)

FLEX

Piedmont Avenue

Well-rounded gym offers everything from yoga and boot camp classes to separate areas stocked with free weights and cardio equipment

$48.95 $24

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Chiropractic Package with Exam, Consultation & One or Two Adjustments from Laurie Wonnell, D.C. (Up to 74% Off)

Laurie Wonnell, D.C.

Piedmont Avenue

Consultation and exam identify troublesome spots while adjustments aim to realign vertebrae and alleviate pressure

$125 $33

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One, Two, or Three 60-Minute Reiki Sessions at Moonlit Soul Energy Therapy (Up to 62% Off)

Moonlit Soul Energy Therapy

Oakland

Reiki is one of several holistic techniques that energy healer Tamara uses to jump-start the body's natural healing process.

$60 $29

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Four or Eight Barrelates™, Xbarre, or Torch Classes at PHYSIQA (Up to 56% Off)

PHYSIQA

Piedmont Avenue

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$88 $39

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$69 for One 75-Minute Rolfing Posture-Adjustment Session at Jed Bentley Rolfing ($140 Value)

Jed Bentley Rolfing

Oakland

Rolfing helps the body to align properly and reduces pain with adjustments of fascia, or connective tissue

$140 $69

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5 or 10 Haircuts at Moler Barber College (Up to 71% Off)

Moler Barber College

Multiple Locations

Barbers-in-training fade, line, and taper hair

$7 $2

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One or Three Aveda Customized Facials with Choice of Plant Peel or Seaweed Mask at Givae Salon (53% Off)

Givae Salon

Piedmont Avenue

After a skin consultation, aestheticians cleanse and massage the face with botanical blends, then exfoliate with a peel or detox with a mask

$125 $59

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$39 for One 60-Minute Massage at Massage by Nate ($70 Value)

Massage by Nate

Piedmont Avenue

Licensed massage therapist and judo instructor blends expertise bodywork and athleticism to ease chronic ache and promote relaxation

$70 $39

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Hairstyling Services with Tara Cordisco at S Todd Salon (Up to 73% Off). Three Options Available.

Tara Cordisco at S Todd Salon

Piedmont Avenue

High-level stylist cuts and conditions hair, then optionally adds single-process color, highlights, ombre, or balayage

$100 $34

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First-Time Brazilian Wax with One or Two Touchups at Cocoon Bare (Up to 43% Off)

Cocoon Bare

Multiple Locations

Staffers efficiently remove unwanted hair and stubble from the bikini line, and they touchup the area after about six weeks

$120 $79

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One or Three Custom Facials at Lucid Skin Studio (Up to 56% Off)

Lucid Skin Studio

Oakland

After thorough consultation, aesthetician customizes facial to address your specific skin-care concerns

$95 $45

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Select Local Merchants

"Crazy Child" writing workshops have been an inspiration for beginning and intermediate writers for many years. Join us and find out for yourself how to get in touch with the powerful creative forces inside us! More at my website: matsonpoet.com.

472 44th Street
Oakland,
CA
US

Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.

Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.

4308 Telegraph Ave.
Oakland,
CA
US

When 17 Jewels Salon + Spa owner Julie Stevens noticed the inscription “17 jewels” on her late grandfather’s watch, she knew she’d found the perfect name for her salon. The term refers to the jewels—typically synthetic rubies—used to craft mechanical watches that help reduce friction in the internal mechanism, resulting in precise and dependable timekeeping, even in a black hole. Not only was it a catchy name, it also stood for reliability, an ideal she hoped to bring to her salon.

Today, Julie and her team live up to that ideal with a full line of salon and spa services that beauty clients time and again using products from Kevin.Murphy, ilike Organic Skin Care, and other professional brands. All services are performed in a salon festooned with murals of bright-red flowers, a nod to Julie’s other lifelong passion: art.

4801 Telegraph Ave
Oakland,
CA
US

The cooks at Lanesplitter bake up a menu of New York–style pizzas and pocket-like calzones, and bartenders at the three pub locations pour a large selection of microbrews. An army of nearly 30 meaty, veggie, and vegan toppings stands ready to occupy thin neapolitan or thick sicilian crusts in combinations such as the herbivore's spinach, mushrooms, onions, and olives ($23.50 for a 19-inch) or the garbage pie's heaping mélange of spiced meats and crisper-drawer items ($27.50 for a 19-inch). The bar's taps have recently flowed with Racer 5 by Bear Republic, E.J. Phair's doppelbock, and hand-pumped Bombay by Boat IPA from Moonlight Brewing Company. Some locations host art openings, where diners and drinkers may admire photography, paintings, or mosaics made entirely of anchovies.

4799 Telegraph Ave
Oakland,
CA
US

A Southwest-based company for more than a century, Frazee Paint and its team of manufacturers are well acquainted with the unique climactic conditions of the region. Always pulling from the latest technology, their technicians design each of their paint and coating products to withstand dry heat, sparse rainfall, and showers of chewing tobacco from passing cowboys. Their quality paints, wall-coverings, wood-care products, and painter's tools stock the shelves of more than 125 retail locations throughout California, Arizona, and Nevada, as well as international dealers in Mexico, China, and Guam.

4881 Telegraph Ave
Oakland,
CA
US

Marc 49 serves up a fresh menu starring a savory cast of Italian-influenced appetizers, bruschette, salads, and paninis to accompany the lengthy list of libations. Pass a plate of the house-marinated mixed olives ($4) or share the meat and cheese plate ($9) among a gaggle of good friends. The fresh-shucked Buckley or Chesapeake oysters ($2 each/$20 per dozen) offer a sensational taste of sea for first dates, second dates, or "does this count as a date?" dates, while the menu's seven salads ($6) promise to fill any mouth with an elegant mélange of greens. Put Marc 49’s wine bar to the test by pairing any of the simple yet flavorful bites with grown-up grape juice, available by the glass ($7+), bottle ($24+), or flight ($11 for three 2 oz. tastes).

4915 Telegraph Ave
Oakland,
CA
US

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