Gyms in Temescal

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 87% Off Martial-Arts Classes

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

55% Off Martial Arts / Karate / MMA

Gracie Jiu-Jitsu

Grand Lake

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% off Small-Group Fitness Training

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

74% Off Circuit Training

Personal Training & Coaching With Spencer

Oakland

$450 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Boxing Fitness Classes

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

78% Off Fitness SF Membership Package

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

83% Off Yoga Classes

Monkey Yoga Shala

Lakeshore

$150 $26

(123)

Yoga classes offered morning and evening

50% Off Personal Training

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to66% Off Dance Fitness Classes

In the Groove Studios

Downtown

$100 $45

(18)

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

Up to 60% Off Boot-Camp Classes

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

45% Off Personal Training

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Shaolin Kung Fu Lessons

U.S. Shaolin Kung Fu

Chinatown

$100 $30

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

Up to 74% Off Group and Private Training

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

50% Off Personal Training

Every Body Fitness

Produce and Waterfront

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Semi-Private Training Sessions

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

61% Off Pole and Aerial Fitness Classes

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 88% Off Yoga Classes at YogaLove Oakland

YogaLove Oakland

South Kennedy Tract

$140 $20

Gain flexibility and greater strength in these small group yoga classes in West Oakland

Up to 59% Off at Leela Yoga

Leela Yoga

Alameda

$70 $29

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

Up to 65% Off Gym Membership and Personal Training

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

Up to 71% Off Yoga Classes

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

50% Off Aerobics

U-jam Fitness

Fruitvale Station

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Boxing Boot Camp Classes

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

Half Off Boot Camp

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off 90-Minute Classes at El Cerrito Yoga

El Cerrito Yoga

El Cerrito

$120 $29

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

Up to 82% Off Yoga and Fitness Classes at Body Techniques

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

75% Off Boxing Lessons

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Spin and Mat Classes at Star Pilates

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

Up to 76% Off Boot Camp from Functionally Fit SF

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

Up to 91% Off Kickboxing Classes

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

Up to 75% Off Yoga Classes at Moksha Life Center

Moksha Life Center

Financial District

$160 $49

(14)

Vinyasa flow, yoga sculpt, Jiva Mukti, and Iyengar yoga classes lead students through a variety of poses to help center the mind and body

55% Off Fitness Classes

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at 108 Heroes Kung Fu

108 Heroes Kung Fu

Financial District

$160 $29

Kung fu lessons teach essential self-defense moves as well as confidence and skills useful for a lifetime of overall wellness

50% Off Rowing Fitness Classes

Apex Wellness

Financial District/North Beach

$119 $60

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

65% Off Conditioning

Bodybeliefs

Richmond

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off at SpInsane Cycling

SpInsane Cycling

San Leandro

$75 $35

Inside woman-owned studio, clients pedal to upbeat tunes as they burn calories in spin classes suited to all fitness levels

Up to 71% Off Zumba

ZumbaSF.net

Potrero

$120 $39

Burn calories in lively classes that blend dance moves into the workout

Up to 25% Off Accelerate Sports Performance

Accelerate Sports Performance

SoMa

$100 $75

Personal trainers employ movement analysis, strength & agility training to enhance athlete fitness through sport-specific methodologies

70% Off Cardio Kickboxing

Ralph Gracie Jiu Jitsu

SoMa

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Yoga Classes at Aspen Aerials

Aspen Aerials

San Francisco

$50 $25

Students of all experience levels participate in yoga classes that vary from restorative to deep flexibility

50% Off Boot Camp

Barbell Blondie Athletics

Russian Hill

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

72% Off Boxing Classes at Polk Street Gym

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

75% Off 60 Days of Hot Yoga

California Yoga Company

San Francisco

$280 $69

(145)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

Up to 77% Bikram Yoga Classes

Bikram Yoga Nob Hill

Civic Center

$130 $49

(258)

Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

Up to 67% Off Cardio Self-Defense Classes

Eskabo Daan

Civic Center

$75 $37

Experts guide students through Filipino self-defense techniques while providing them with fun and engaging cardio workout

Up to 80% Off Fitness Classes

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Up to 57% Off at Kimura CrossFit

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

59% Off One Month of Unlimited Membership at STUDIOMIX

STUDIOMIX

Nob Hill

$240 $99

Clients enjoy access to gym equipment and fitness classes such as power yoga, cardio boot camp, pro box and rock climbing

67% Off Fitness Assessment and Customized Workout Plans

Total Fitness Exam

On Location

$150 $49

After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals

47% Off Yoga Classes

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Conditioning

Joyful Confident Flow Private Yoga

Redeem from Home

$900 $450

Private yoga sessions transform, revitalize, and relax your body and mind

50% Off Personal Training at Bui (Life + Fit)

Bui (Life + Fit)

On Location

$680 $340

Dual-certified personal trainer helps clients achieve a sturdy and pain free foundation to correct imbalances and increase performance

55% Off

Gritfit United

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

No Limits Personal Fitness

Redeem from Home

$799 $439

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Functional Strength

Redeem from Home

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Make It Happen Fitness

On Location

$255 $115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Fitness Program

Deshaun Williams

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Four Introductory Functional Fitness Classes

Primal Blueprint Athletics

On Location

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Boot-Camp Classes at START Fitness

START Fitness

San Francisco

$160 $29.99

(93)

Early-morning boot-camp classes mix strength-training days with aerobic runs and sprints to sculpt and tone the body

61% Off CrossFit Classes at 510 CrossFit

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

73% Off 10 Classes at Cardio Barre San Francisco

Cardio Barre San Francisco

Hayes Valley

$180 $49

(14)

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Up to 76% Off Cardio-Boxing Classes

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

83% Off Beginner Jiu Jitsu Classes

10th Planet Jiu Jitsu

SoMa

$150 $25

(48)

Developed and taught by award-winning martial artists, beginner jiu jitsu classes follow the facility's martial-arts philosophy

55% Off Services

Bay Jiu-Jitsu

Lower Pacific Heights

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Personal Training

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

64% Off Yoga Classes at AstaYoga

AstaYoga

Mission Dolores

$70 $25

(58)

The spacious, serene studio practices Ashtanga yoga and helps students achieve physical and spiritual balance

Up to 83% Off Bikram Yoga

Bikram Yoga in the Mission

San Francisco

$280 $49.99

(217)

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

50% Off Personal Fitness Program

Healthy Living Clinic

Pinole

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Zumba

Zumba With Brenda

Mission

$10 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off at AB Mixed Martial Arts Academy

AB Mixed Martial Arts Academy

Portola

$129 $39

(24)

A variety of martial arts classes s are complemented by pilates and cardio conditioning

Select Local Merchants

Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.

Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.

4308 Telegraph Ave.
Oakland,
CA
US

Kamiyo Dojo's instructors focus on traditional Japanese and Chinese martial arts, with classes that cover an array of stylized fighting moves. Students learn submission techniques, grappling skills, and assorted strikes—all while improving their flexibility and reaction times.

5036 Telegraph Avenue
Oakland,
CA
US

Though Jennifer Lynch spent much of her life at the gym, her career in the hospitality industry brought her good health to a halt. She acquired some bad habits that caused her to gain weight. So, when she discovered a marathon training program, she decided to sign up. This fostered a desire to help others, and eventually led her to earn multiple personal trainer certifications and fall in love with adventure racing and triathlons. Today, she's the owner of Game Changer Fitness, where she and her instructors lead classes that include Bootcamp, Body Sculpt, HIIT, and Warrior.

5427 Telegraph Ave
Oakland,
CA
US

Gym Class Fitness founder and personal trainer Jessica Gereau shares the life skills and slimming techniques learned during her own inspiring weight-loss journey, which left her 60 pounds lighter. During personal-training sessions, instructors focus on accountability—they'll call if students skip class—to cut coach potatoes into shapely french fries. The gym's wall-to-wall mirrors reflect images of treadmills, free weights, and aerobic equipment that facilitate group exercise classes and save students the hassle of hauling in their own Stairmasters. The establishment also hosts run meetups every weekend, where joggers follow a certified coach to explore the East Bay landscape while tracking mileage, oxygen consumption, and times to improve performance.

5427 Telegraph Ave
Oakland,
CA
US

Over the course of 30 or 45 minutes, exercisers at BayFit Boot Camp might swing weighted bags, grip kettlebells, leap over jump ropes, or sweat over a push-up board. Trainees might even defy gravity by running on the walls. To ensure a full-body sculpting, boot-camp sessions at BayFit follow a certain structure, but they're always varied to keep workouts fresh.

4001 Howe Street
Oakland,
CA
US

A student of Brazilian jujitsu since 1998, Stephan Goyne took just 12 years to earn a black belt in the combat-oriented martial-arts style, winning six gold medals in various tournaments along the way. Today, he and Bay Jiu-Jitsu’s three other instructors share their skills with students of all ages and fitness levels. Each class begins with a workout that strengthens the body for jujitsu through wrestling-specific movements. Stephan then guides students through new moves before letting them spar against an opponent in a test of strategy similar to full-contact chess.

4001 Howe St
Oakland,
CA
US