Gymboree offers a bevy of baby-engaging classes, in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, sports classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class.
The experienced staff at POWER trains athletes of all ages at three Central Valley locations. Boot camp classes get grown-ups fit with thrice-weekly workouts designed to help them reach fitness goals. Participants bring hand weights to each session, and leave with instructions for at-home workouts for days off. Meanwhile, across padded floors and rows of trampolines, kids and teenagers in cheerleading classes tumble and spring their way to pep-rally mastery. Lead by USASF-certified instructors, each class focuses on team-energizing spirit and nurtures the dedication, commitment, and level of fitness that cheerleading requires. Whether practicing cheers or building human pyramids to astonish archeologists, students learn gymnastics skills that boost both strength and flexibility, readying them for school functions and competitions.
At Paramount Tumbling & AcroGymnastics, children bound and tumble across the brightly colored mats, bounce on trampolines, and flip around parallel bars. But kids don't have to be aspiring gold-medal winners to join in on the fun. Here, the coaches focus on helping wee ones to develop motor skills and an appetite for fitness through positive reenforcement, while also teaching them gymnastics techniques. They lead programs for children of all ages, starting with preschoolers, that focus on having fun while learning tumbling skills, bar routines, and acrobatic moves.
In addition to classes, the expansive gym hosts open-gym sessions, which give little ones free reign to caper about all the equipment. They also welcome birthday parties and lead summer camps, which teach children to flip with or without the birthday-cake sugar boost.
Have some Serious Fun at The Little Gym of Brentwood. Instructor-led classes for children ages 4 months to 12 years. We offer parent/child classes, PreK and Grade School Gymnastics, Dance, Sports, and Karate. Plus Parent Survival Nights, Camps, and Awesome Birthday Parties!
In this parkour-based studio, improvisation is the name of the game as urban acrobats navigate a changeable maze of barriers, bars, and soft landing pads using practical and functional movements. Directed by a pro team originally based out of Boulder, athletes ages 13 and older scale sheer walls, spin in mid-air, and bounce from vertical surface to vertical surface. Before they attempt open gym sessions, beginners should start on introductory classes, during which they work on strength, agility, the art of falling, and explaining to citizens that they are not real superheroes.
WestCoast Training Center was designed with champion gymnasts and acrobats in mind, starting with its sprung floors and wide array of training equipment, including a 14'x7' string-bed trampoline. So far, the well-appointed space has done its job admirably. It was home to 2009 and 2010's Acrobatic Gymnastics Mixed Pair World Champions and enough award-winning athletes to be the envy of your aunt's Wheaties-box collection. To complement their competitive teams, however, the coaches also host classes that welcome students of all ages and skill levels. In those sessions, they teach the fundamentals of gymnastics, tumbling, and acrobatics.