At FPA Cosmetic Med Spa, Jay A. Pickett, MD, and his staff of medical assistants not only treat patients with wellness services such as immunizations and mammograms, but also perform cosmetic procedures with the same level of care. Facials with SkinCeuticals pharmaceutical-grade products improve complexions, and the Palomar StarLux 500 laser system resurfaces skin, imparting a youthful look without asking the client to swallow a night light. Tinting services give lashes a dark, lush appearance, and lash extensions elongate the flirtatious fringes. Sclerotherapy treatments target spider veins, leaving legs clear and smooth.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Working as a pediatrician in 2004, Dr. Joe Cangas noticed that many local children didn’t wear helmets while riding their bicycles. Concerned for their safety, he began talking to children at local schools and founded Helmets First! as his mission grew. As the Helmet Doctor, he conducts regular talks at neighborhood schools, clubs, and community centers, teaching youth about the importance of wearing helmets. His organization also runs events where it distributes free helmets to youth from low-income backgrounds after measuring their heads for the proper fit. Only with a proper fit are helmets effective at preventing traumatic head injuries. Since its inception, Helmet First! has donated more than 14,000 helmets to local youth.
Founded by certified yoga instructor Jami Marsoun, Yoga in Columbia is a light-filled yoga studio dedicated to bringing the health benefits of yoga to the community. Offering yoga classes for all levels of yogis, from first-timers to kids to advanced students, the instructors demonstrate the strength- and flexibility-boosting moves of Vinyasa-style yoga. With its wood floors and exposed brick walls, Yoga in Columbia is a calming spot to begin or continue along an intentional yoga journey.
Briarstone Riding Academy’s Jena Larsen went “horse crazy,” as she puts it, around age 10—when she took her first horseback-riding lesson. She quickly developed her riding skill, competing in shows and eventually even training other riders. Now at Briarstone, which she opened nearly a decade ago, she brings that expertise to horseback-riding lessons, focusing not only on flawless showmanship, but also responsible horsemanship, sportsmanship, and fun.
Trek Bicycle Store's team of passionate cyclists outfits customers with the same brand-name clothing, accessories, and bikes they know and use themselves. Firsthand knowledge of road, mountain, and city bikes from top industry brands such as Trek, MirraCo, and Gary Fisher means cycling specialists can fit each client with gear that best suits their needs. They help protect riders with helmets from Bontrager and guard them against inclement weather or hitchhiking bugs with jackets and gear from Pearl Izumi.
Trek Bicycle Store also offers repairs, tune-ups, and free maintenance services during the first few months after the purchase of a new bike. Driven by all things cycling, they also host in-store events such as socials and tech clinics.