Creative Kids Place engages exploring minds aged 2–12 in its colourful arts-and-play centre through drop-in sessions, summer camps, holiday camps, birthday parties, and special programs. During drop-in sessions, children can stuff teddy bears, paint T-shirts, or string beads of bracelets as preschoolers and toddlers bond with their parents over creatively minded toys or frolic in costume in the dress-up area. Creative Kids Place provides all needed craft supplies, paints, and play activities, and changes its crafts weekly to ensure children don't steal the company's secrets and start their own franchises. March break camps provide children from 4–12 years with an opportunity to spend time with a variety of crafts over March break, and all camps include either a bowling or a mini-golf outing.
When not playing, parents use free WiFi or lounge on the centre's couches amid bright red and green walls and tables draped in decorative tarps. Alternatively, crafters can choose from an array of sculpted, three-dimensional pottery canvases including penguins, dinosaurs, unicorns, princesses, and more. After wee artists paint their pieces to express colour appreciation or camouflage them from envious stuffed animals, staff fires completed sculptures in an on-site kiln.
The Yoga Sanctuary's impassioned instructors helm an extensive array of classes that cater to varying skill levels and yogic interests. Tasked with centering minds and corralling stampeding thoughts, Hatha sessions indulge arching limbs with a gentler yoga style that bolsters stamina and mindful concentration. Vinyasa classes enlist a dynamic series of fluid transitions that integrate measured breaths, crafting an invigorating sequence of poses that flows with the grace of a waterfall in zero gravity. Throughout the kinesthetic symphony of Ashtanga yoga's intensive regimen, the style's Primary Series of poses sculpts lithe limbs with powerful postures that hone the strength and flexibility needed to arm wrestle an octopus.
Derwin Johnson has donned many belts. After serving in the Canadian Armed Forces, he began studying a variety of martial arts, including muay thai, Shaolin kempo, and Brazilian jiu-jitsu. He eventually realized that he wanted to share his extensive physical knowledge with others, and left behind the corporate world of glass-encased offices for a realm of punching bags and floor mats. Today, Johnson operates The Sweat Shack, where he combines his love of martial arts with modern fitness techniques to help transform clients’ bodies.
Johnson and his skilled instructors practice a fitness style called muscle confusion, constantly varying their exercise routines so that the body can’t adapt to the workout. This method prompts the muscles to constantly work harder and burn more calories. The team holds classes in seven partner martial-arts gyms, taking advantage of their bags, mats, and pads to add high-intensity, light-contact accessories to each camp.
Dr. Justin Guy believes in his own rehabilitative power for one simple reason: he's gone through the same treatments himself. After a gruesome injury on the soccer pitch and subsequent failed surgery left him with severe knee damage, Dr. Guy turned to treatments within his own field of study to reduce his pain and reorder his joint. Through this blend of chiropractic adjustments, acupuncture, and custom orthotic care, Dr. Guy made a full recovery. Now, from the comfort of his Oakville office, he provides patients with the same care and kindness that helped him recapture his own mobility.
Puja Amin, founder of Sanskriti Arts, has been dazzling onlookers with traditional Indian routines since her childhood in Mumbai. When she relocated to Canada, she founded her studio as a casual center for South Asian dance styles—but, like first-time eaters of Bugles, her students wanted more. Now, Amin and her team direct a cadre of 100 amateur and professional dancers that captivate audiences with Bollywood routines at weddings, events, and festivals, transforming stages with vibrant costumes, high-energy music, elaborate sets, and passionate choreography. For those who are inspired by their awe-striking performances, they lead a daily lineup of dance and fitness classes rooted in traditional Indian styles including Bhangra, Bollywood, and even western influences from hip hop and ballet. Amin is also a certified yoga teacher, and conducts classes with wisdom culled from training in Mumbai and Santa Cruz.
Managing his struggles with weight and depression via Bikram Yoga, studio director Dann Thew?determined to share his newfound passion with others?left his job in the oil industry to become a certified Bikram Yoga teacher. During each 90-minute class, balmy air within the sunny yellow studio envelops kinetic bodies in its 40-degree-Celsius embrace, coaxing forth detoxifying sweat from pores and revealing the identity of undercover snowmen with its 40 per cent humidity. Dann and his staff of instructors foster a welcoming, nonjudgmental environment while teaching the yogic method developed by Bikram Choudhury as they guide students through 26 postures accompanied by soothing breathing exercises that facilitate a full-body workout while enabling weary minds to recharge. To further ensure pupil's comfort, Bikram Yoga Oakville staff requires that posers bring along two litres of water, two towels, and a yoga mat to class.