Fitness Classes in Sheridan

Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 74% Off)

Get Fit Fast Personal Training

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

10 or 15 CrossFit Classes at CrossFit Crosscheck (Up to 85% Off)

CrossFit Crosscheck

Mississauga

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

1, 5, or 10 Personal-Training Sessions at The Personal Training Station (Up to 77% Off)

The Personal Training Station

Erin Mills

C$65 C$15

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

One or Three Personal-Training Sessions at Whole Fitness Canada (Up to 81% Off)

Whole Fitness Gym

Erin Mills

C$70 C$15

Personal trainers help clients lose unwanted pounds, add muscle, or simply improve general fitness

Personal-Training Sessions at Father and Son Fitness Mississauga (Up to 73% Off). Two Options Available.

Father and Son Fitness Mississauga

Mississauga

C$60 C$19

Personal-training sessions are specialized for fathers and sons to train together; solo sessions are also available

10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 80% Off)

The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 59% Off)

Primal Athletics

Oakville

C$144 C$69

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

One Month of Unlimited Cardio-Kickboxing Boot Camp for One or Two at Canadian Martial Arts Centre (Up to 61% Off)

Canadian Martial Arts Centre

Oakville

C$95 C$39

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Two, Four or Six Personal-Training Sessions at Fitness Experts Inc. (Up to 76% Off)

Fitness Experts Inc.

Erin Mills

C$170 C$55

Certified trainer with more than 18 years of experience tailors a fitness plan based on metrics such as BMI and blood pressure

Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 80% Off). Three Options Available.

iGita Hot Yoga Club, Spa & Boutique

Oakville

C$77 C$19

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

Five-Class Pass or One Month of Unlimited Hot Yoga at Bikram Yoga Oakville (Up to 80% Off)

Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Clay Canada

Mississauga

C$59 C$19

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

10 Yoga Classes, Month of Unlimited Yoga, or Four Bio-Energy Therapy Sessions at Sun Yoga (Up to 71% Off)

Sun Yoga

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

Six or 12 Bootcamp or CrossFit Classes at Top Shape Fitness (Up to 73% Off)

Top Shape Fitness

Erindale

C$90 C$35

Former military instructor leads 12–15 students through high-intensity workout that melt away fat and bust bodies into incredible shape

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Three or Six Weeks of Boot-Camp, Executive Boxing, and Kickboxing Classes at BodyTech Wellness (Up to 73% Off)

BodyTech Wellness

Mississauga

C$94.99 C$29.99

Wellness centre tones clients with fun-filled training sessions

C$40 for One Month of Unlimited Non-Heated Classes at Yoga City (C$99 Value)

Yoga City

Meadowvale

C$99 C$40

Physically challenging and gentle, introspective yoga classes for all skill levels and interests

C$39.95 for One Month of Unlimited X Fit Classes at Xcel Fitness Gold (C$150 Value)

Xcel Fitness Gold

Lakeview

C$150 C$39.95

X Fit classes incorporate functional movements for students of all abilities to burn fat, build lean muscle, and improve range of motion

10 or 20 Drop-In Kick-Boxing Classes at Effective Kickboxing (Up to 90% Off)

Effective Kickboxing

Mississauga

C$150 C$19

Fast-paced classes help burn up to 900 calories per session and improve strength, endurance, and agility

10 or 20 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Fitness Nation (Up to 87% Off)

Fitness Nation

Mississauga

C$150 C$29

Enthusiastic trainers lead patrons in high-intensity, fat-burning boot-camp classes

Boot Camp or Kickboxing Classes at Fitness Battalion (Up to 85% Off). Five Options Available

Fitness Battalion

Fitness Battalion

C$300 C$49

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

One or Five Aerial Hammock Yoga Classes at Cirque Centre (Up to 75% Off)

A2D2 - Cirque Centre

Mississauga

C$60 C$15

In a circus atmosphere, students hang upside down in aerial hammocks, using the fabric as a calming guide through the air

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USC$370 Value)

Fit Body Boot Camp

Burlington

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 70% Off)

HAF Training

Mississauga

C$150 C$45

Functional-fitness classes challenge bodies during tough workouts

10 or 20 Boot-Camp Classes or Two Months of Unlimited Boot-Camp Classes at Bold Fitness (Up to 88% Off)

Bold Fitness

Brampton

C$250 C$39

Sweat your way through a series of strength-, endurance-, and fitness-elevating exercises alongside up to 12 classmates

10 or 15 Fitness Classes at Complex Barbell (Up to 85% Off)

Complex Barbell

Burlington

C$200 C$39

Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day

10 Boot-Camp Classes or Two Months of Unlimited Boot Camp at KO Fitness (70% Off)

KO Fitness

Brampton

C$90 C$27

45-minute sessions consist of a wide range of exercises that utilize body weight, fitness equipment, & HIIT to build strength & burn fat

Four Level One Pole Dance Classes for One or Two at Brass Belles (Up to 74% Off)

Brass Belles

Downtown Brampton

C$111.87 C$39

Instructors teach basic pole-dancing moves, including holds and spins; floor work strengthens the core and upper body

Boot-Camp, Boxercise Classes or Gym Membership at Quick Fitness (Up to 68% Off). Four Options Available.

Quick Fitness

Downtown Brampton

C$80 C$39

Boxercise classes incorporate combat arts, cardio, and strength training; Boxercise meets six days a week and boot camp meets every day

One or Three Months of Unlimited Boot Camp at Torque Barbell Club (Up to 81% Off)

Torque Barbell Club

Islington - City Centre West

C$115 C$39

Boot-camp classes combine a range of exercises to improve strength, physique, and conditioning

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Nu Body Fitness Boot Camp (Up to 77% Off)

Nu Body Fitness Boot Camp

Mimico

C$129 C$30

Exercisers tone their bodies in intensive, constantly varied boot-camp classes that are challenging for men and women alike

C$59 for 60 Days of Unlimited Yoga at Moksha Yoga Brampton (C$284 Value)

Moksha Yoga Brampton

Brampton

C$284 C$59

Eco-friendly studio hosts up to eight yoga classes each day that focus on five different styles including heated moksha sessions

One or Two Months of Unlimited Classes at Bikram Yoga Brampton (Up to 80% Off)

Bikram Yoga Brampton

Heart Lake

C$150 C$39

In a studio stoked to 40+ degrees Celsius, students perform a 90-minute sequence of 26 poses meant to detoxify and strengthen bodies

One-Month Unlimited Membership or 10-Class Pass at Bikram Yoga Red Tree (Up to 80% Off)

Bikram Yoga Red Tree

New Toronto

C$190.97 C$39

During 90-minute routines, experienced teachers impart 26 beginner-friendly poses in a heated room designed to release stress and toxins

One Month of Outdoor Cross-Training Classes with Optional Meal Plan at Buloflex Fitness & Sport (Up to 74% Off)

Buloflex Fitness & Sport

Multiple Locations

C$215 C$55

Burn calories and gain strength during a month-long cross-training classes held outdoors three times per week; optional meal plan

One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Stoney Creek

C$480 C$19

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

10 or 20 Boot-Camp, Boxing, and All Mixed-Martial-Arts Classes at Matador Mixed Martial Arts Academy (Up to 93% Off)

Matador Mixed Martial Arts Academy

Vaughan

C$200 C$19

Instructors teach brazilian ju-jitsu and MMA styles, but also blend aerobics, boxing, and martial arts for boot-camp conditioning

$25 for $55 Groupon — re:treat movement & training center

Re:treat Movement & Training Center

Roncesvalles Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Yoga Classes at De La Sol Yoga (Up to 86% Off)

De La Sol Yoga

Hamilton

C$33.90 C$15

Gain strength and flexibility while detoxifying under infrared light in heated yoga or standard classes held in one of the two studios

C$99 for C$220 Worth of Services at YourFit

YourFit

Silverthorn

C$220 C$99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5- or 10-Class Pass at Gyan Yoga (up to 64% Off)

Gyan Yoga

Liberty Village

C$70 C$29

Certified yoga gurus model dynamic poses in classes utilizing natural body weight to strengthen cores and boost flexibility

Five Yoga Classes or One Month of Unlimited Yoga Classes at Studio Blue Yoga & Fitness (Up to 72% Off)

Studio Blue Yoga & Fitness

Dundas Street West

C$95 C$29

Brand-new studio offers a variety of warm yoga classes for students of all ability levels

5 or 10 Hot Yoga, Fusion, Pilates, or Yoga Classes at Tula Fitness Spa (Up to 55% Off)

Tula Fitness Spa

Multiple Locations

C$95 C$45

Hot-yoga classes in a studio heated up to 37 degrees Celsius, plus Pilates, fusion, and regular yoga

Gym Classes at Novitá Wellness Institute (Up to 65% Off). Three Options Available.

Novita Wellness Institute

Fairbank

C$100 C$39

Classes include spinning, boxing, and hot yoga at a gym with onsite childcare

10 Drop-In Passes or Healthy Weight Management Cleanse Package from Toronto Weight Loss Challenge (Up to 68% Off)

Toronto Weight Loss Challenge

Multiple Locations

C$90 C$29

Get into shape with fitness classes or opt for a healthy cleanse that includes a 14-day supply of shakes, aloe, and tea

6 or 12 Group Boxing, Strength, and Conditioning Classes from Daniel Nisker Personal Training (Up to 76% Off)

Daniel Nisker Personal Training

Lawrence Heights

C$100 C$25

Certified personal trainer Daniel Nisker whips customers into shape with his boxing and conditioning classes

5 or 10 Classes or One Month of Unlimited Early Bird or Regular Classes at Mula Yoga (Up to 74% Off)

Mula Yoga

Queen West

C$80 C$35

(8)

Drop-in or monthly yoga classes build flexibility and strength through a dynamic flow of poses

One or Two Months of F2 Camp Functional-Fitness Classes at Fit with Ferguson (Up to 52% Off)

Fit with Ferguson

Toronto

C$60 C$29

Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness

10 or 20 Drop-In Fitness-Boxing Classes at Atlas Boxing Club (Up to 81% Off)

Atlas Boxing Club

Toronto

C$120 C$25

Up to 20 people per class warm up, jump rope, pummel heavy bags, toss medicine balls, and wallop speed bags

5 or 10 Yoga, Aerial Yoga, and Pilates Classes at Cardio-Go (Up to 84% Off)

Cardio-Go Toronto

Multiple Locations

C$90 C$18

Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility

Four- or Eight-Week Small Group Training Session from Train It Right (Up to 90% Off)

Train It Right

Canoe Landing

C$400 C$50

Track and field coach Alicia Bell, who has worked with professional athletes, helps clients whittle waists and sculpt muscles

One or Three Weekend Fitness Workshops or Four Weeks of Boot Camp at Flirty Girl Fitness (Up to 61% Off)

Flirty Girl Fitness

Flirty Girl Fitness

C$50.85 C$25

Sensual movements tone bodies during empowering striptease, pole-dancing, and burlesque classes held in a strictly female environment

15 or Two Months of Unlimited Yoga Classes at Yoga Heritage (Up to 78% Off)

Yoga Heritage Healing Arts

Downtown Toronto

C$180 C$39

Bend and sweat through Bishnu asanas in heated rooms; restorative Yin Yoga and dynamic Creative Yoga

5 or 10 Drop-In Yogic Martial Arts Classes at ISKO (Up to 66% Off)

ISKO

Downtown Toronto

C$100 C$39

Instructor with 13 years of experience leads classes that combine martial arts and yoga

One or Two Months of Unlimited Yoga Classes at Yoga Loft (Up to 76% Off)

Yoga Loft

Vaughan

C$125 C$30

Yoga students stretch and hold their way to svelter frames, stronger muscles, and increased flexibility

C$29 for Starter Package with Shirt, Wraps, and Shorts at Takedown MMA and Fitness (C$69.95 Value)

Takedown MMA and Fitness

Woodbridge

C$69.95 C$29

Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence

Five-Class Pass for Yoga or One Month of Unlimited Hot Yoga at Hot Yoga Wellness (Up to 75% Off)

Hot Yoga Wellness

Multiple Locations

C$80 C$20

Ashtanga, yin, hatha, and hot yoga sessions

Five or Ten Outdoor Boot Camp Classes at Wolf's Gym (Up to 74% Off)

Wolf's Gym

Toronto

C$200 C$59

Motivating and inspiring outdoor group boot camp classes tone bodies & torch fat with training methods including yoga, plyometrics, and TRX

C$9 for a 9:30 A.M. or Noon Yoga Class at Hot Yoga Wellness (C$18 Value)

Hot Yoga Wellness

Woodbridge

C$18 C$9

Classes in a heated room help increase flexibility while boosting blood flow

One Month of Hot-Yoga Classes and TRX, or 12 Kids' Mixed Martial Arts Classes at Real Fitness For Women (Up to 90% Off)

Real Fitness For Women

Vaughan

C$279 C$55

Hot-yoga classes help women achieve deep stretches in their poses; martial-arts classes instill fitness and discipline in kids

Two-Month Gold or Platinum Gym Membership to Real Club Training (Up to 78% Off)

Real Club Training

Vaughan

C$178 C$39

24-hour traditional gym also offers studio classes that include hot yoga, Zumba, and Pilates, as well as child-care

Fitness and Therapeutic Training Sessions at New Element Training (Up to 76% Off). Five Options Available.

New Element Training Ltd

Downtown Toronto

C$110 C$29

Trainers help guests safely increase their strength and flexibility; work to rehabilitate injuries and back pain with exercises

C$49 for a One-Month Unlimited Gym Membership at eMbody Fitness (C$145 Value)

eMbody Fitness

Forest Hill

C$145 C$49

Shed pounds and tone up by yourself or in group classes such as the Skinny Jeans Workout and yoga; 24/7 gym has convenient key fob access

One or Two Months of Boot-Camp Classes at Gordy's BootCamp Toronto (85% Off)

Gordy's BootCamp Toronto

Downtown Toronto

C$200 C$39

Trainer helps people of all fitness levels drop pounds and tone their bodies through boot-camp classes

One Month of Unlimited Classes at Bikram Yoga Yonge (Up to 79% Off)

Bikram Yoga Yonge

Downtown Toronto

C$165 C$35

Classes incorporate a 26-pose sequence that stretches out the muscles, strengthens the body, and relaxes the mind

Two or Four Mobile Personal Training Sessions from Rise Fitness (Up to 71% Off)

Rise Fitness

On Location

C$130 C$49

Mobile teams of personal trainers travel to clients to help them burn unwanted fat and build lean, powerful muscle

One or Two Personal-Training Sessions at Dynamix Fitness (Up to 70% Off). Three Options Available.

Dynamix Fitness

On Location

C$160 C$71

Elite Trainer Lisa Bergart uses science to her clients' needs and creates a plan to efficiently achieve desired results

5 or 10 Boot-Camp Classes with Handwraps and a T-Shirt at Fight Fit Bootcamps (Up to 79% Off) 

Fight Fit Bootcamps

Multiple Locations

C$115 C$39

In addition to traditional boot-camp exercises, such as kettlebell hoists and sprinting, sessions mix muay thai kickboxing with MMA cardio

One or Two Months of Unlimited Yoga at Bikram Yoga Centre (Up to 75% Off)

Bikram Yoga Centre

Downtown Toronto

C$165 C$42

Certified teachers lead students through 26 postures during 60- or 90-minute classes in a studio heated to 105 degrees Fahrenheit

Four-Week Outdoor Boot Camp with Candlelight Yoga from 24Fit Ryerson

24Fit Ryerson

Toronto

C$159 C$20

Trainers combine intense interval training in boot camp with relaxing candlelight yoga and a personal one-on-one nutrition plan for students

5 or 10 Intro Boxing or Muay Thai Group Classes or One Month of Classes at Paul Brown Boxfit (Up to 85% Off)

Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

Introductory Muay Thai or Cardio Kickboxing Classes at SXS Fitness (Up to 85% Off). Choose from Three Options.

SXS Fitness

Midtown Toronto

C$125 C$20

Clients get fit as they learn the powerful Art of Eight Limbs—muay thai—which uses kicks and punches, as well as elbows and knees

12 or 24 Group Fitness Classes and Two Personal-Training Sessions (Up to 91% Off)

Athletic Development Canada

Vaughan

C$330 C$29

Inside enormous hangar, exercisers build strength and endurance by pummeling giant tires with sledge hammers and pulling weighted sleds

10 or 20 Rip-Tone Fitness Classes at Pantera Fitness (Up to 68% Off)

Pantera Fitness

Concord

C$150 C$59

Burn fat and tone muscle during energetic fitness classes led by seasoned personal trainer

C$29 for Five Barre Classes at Wicked Barre Studio (C$80 Value)

Wicked Barre Studio

Vaughan

C$80 C$29

Five different styles of barre classes focus on cardio, muscle tone, and other elements of fitness

One, Two, or Three Months of Unlimited Yoga Classes at Risque Fitness (Up to 81% Off)

Risque Fitness

Greektown

C$150 C$39

Goddess yoga classes teach the basics of the exercise form

5 Yoga, Zumba, Group Personal Training or Fitness Classes or One Month of Unlimited Classes (Up to 81% Off)

FitZonePLUS

Greektown

C$100 C$19

Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment

Yoga and Pilates Classes at Serendipity Yoga & Pilates (Up to 82% Off). Three Options Available.

Serendipity Yoga & Pilates

Leaside

C$170 C$30

Up to eight students of all skill levels increase flexibility in yoga classes and tone cores in Pilates and Reformer classes

Select Local Merchants

Derwin Johnson has donned many belts. After serving in the Canadian Armed Forces, he began studying a variety of martial arts, including muay thai, Shaolin kempo, and Brazilian jiu-jitsu. He eventually realized that he wanted to share his extensive physical knowledge with others, and left behind the corporate world of glass-encased offices for a realm of punching bags and floor mats. Today, Johnson operates The Sweat Shack, where he combines his love of martial arts with modern fitness techniques to help transform clients’ bodies.

Johnson and his skilled instructors practice a fitness style called muscle confusion, constantly varying their exercise routines so that the body can’t adapt to the workout. This method prompts the muscles to constantly work harder and burn more calories. The team holds classes in seven partner martial-arts gyms, taking advantage of their bags, mats, and pads to add high-intensity, light-contact accessories to each camp.

3355 The Collegeway
Mississauga,
Ontario
CA

Dr. Justin Guy believes in his own rehabilitative power for one simple reason: he's gone through the same treatments himself. After a gruesome injury on the soccer pitch and subsequent failed surgery left him with severe knee damage, Dr. Guy turned to treatments within his own field of study to reduce his pain and reorder his joint. Through this blend of chiropractic adjustments, acupuncture, and custom orthotic care, Dr. Guy made a full recovery. Now, from the comfort of his Oakville office, he provides patients with the same care and kindness that helped him recapture his own mobility.

2861 Sherwood Heights Drive
Oakville,
ON
CA

Managing his struggles with weight and depression via Bikram Yoga, studio director Dann Thew?determined to share his newfound passion with others?left his job in the oil industry to become a certified Bikram Yoga teacher. During each 90-minute class, balmy air within the sunny yellow studio envelops kinetic bodies in its 40-degree-Celsius embrace, coaxing forth detoxifying sweat from pores and revealing the identity of undercover snowmen with its 40 per cent humidity. Dann and his staff of instructors foster a welcoming, nonjudgmental environment while teaching the yogic method developed by Bikram Choudhury as they guide students through 26 postures accompanied by soothing breathing exercises that facilitate a full-body workout while enabling weary minds to recharge. To further ensure pupil's comfort, Bikram Yoga Oakville staff requires that posers bring along two litres of water, two towels, and a yoga mat to class.

177 Cross Ave
Oakville,
ON
CA

There's no need to choose between moving your body or relaxing your mind at Fire Bunnies Dance & Yoga, because there, you can do both through its variety of classes. Zumba is just one of the calorie-blasting dance options—others include jazz funk, belly dance, and burlesque. Yogis can also burn fat, find balance, and detox. Vinyasa and detox yoga classes are offered, along with meditation and restorative yoga sessions. For those who don't like to pick a favorite, Yopilates sessions fuse the meditative and flexibility benefits of yoga with Pilates's core crunching and overall toning.

2249 Dunwin Dr
Mississauga,
ON
CA

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes foster certain amount of unrestrained confidence that, as Aradia puts it, ?teach[es] women to unapologetically love their body and themselves.? With locations in Canada, Aradia?s certified fitness instructors provide a studio environment that is safe for ladies of all shapes and sizes. No matter the class, the environment at Aradia is always lighthearted, nurturing, and more supportive than a stainless-steel hammock. Ladies may gather their friends and book the studio for a girl's night out, birthday, or bachelorette party.

393 Kerr Street
Oakville,
ON
CA

Cold winter wind howls across Ontario, but students of The Swim Academy are keeping warm as they glide through the 90-degree waters of the center’s indoor pools. For more than a decade, the academy’s dedicated and skilled swim instructors have guided students of all ages through the crawl, backstroke, breaststroke, and butterfly, conducting classes within pool locations in fitness centers and resorts throughout the local area. The coaches keep class sizes small and offer programs for all levels of experience, from beginners to high-school athletes to advanced triathlon trainees. They even offer a course for infants, during which a certified Pedia Swim instructor leads tadpoles as young as 6 months through basic water skills. Additionally, the Academy offers lifesaving classes, during which experts teach aspiring lifeguards and swim coaches first-aid techniques, such as how to administer CPR to swimmers and water wings.

407 Speers Rd
Oakville,
ON
CA