Fitness Classes in Sheridan


Select Local Merchants

  • R3 Evolution Fitness Studio
    At R3 Evolution Fitness Studio, owner Crystal Mallari and her team of fitness professionals are concerned with strengthening the mind and spirit as much as the body, and their classes reflect that. Exercisers can sign up for intense classes such as boxing boot camp, meditative classes such as Pilates or yoga, or fun classes such as Bellyfit, which is a dance fitness workout for women. Complementing matters, Mallari, who holds certifications for several fitness disciplines, is also a precision nutrition coach, meaning she can inform clients on what to eat and where to send thank you cards to the Green Giant.
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    3065 Ridgeway Drive, Unit #50
    Mississauga, ON CA
  • VIP Dance Planet
    The team at VIP Dance Planet transform young dancers into proficient hip-hop, jazz, ballet, and contemporary artists. Classes such as house, popping, and breakdancing highlight street dancing, while musical-theater dance class covers acting, jazz technique, and how to sprout Bernadette Peters-esque red curls. Dancers of all ages who want to shore up their fitness levels can enroll in an exercise-based class, such as Zumba or Pilates.
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    3065 Ridgeway Dr #50
    Mississauga, ON CA
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