Cold winter wind howls across Ontario, but students of The Swim Academy are keeping warm as they glide through the 90-degree waters of the center’s indoor pools. For more than a decade, the academy’s dedicated and skilled swim instructors have guided students of all ages through the crawl, backstroke, breaststroke, and butterfly, conducting classes within pool locations in fitness centers and resorts throughout the local area. The coaches keep class sizes small and offer programs for all levels of experience, from beginners to high-school athletes to advanced triathlon trainees. They even offer a course for infants, during which a certified Pedia Swim instructor leads tadpoles as young as 6 months through basic water skills. Additionally, the Academy offers lifesaving classes, during which experts teach aspiring lifeguards and swim coaches first-aid techniques, such as how to administer CPR to swimmers and water wings.
It's impossible to feel left behind at a Quad spin class. This fact is true in a literal sense, as the indoor cycles are stationary, but it also reflects the welcoming mindset that prevails at each studio. Several introductory sessions hosted throughout the month acquaint students with the the Schwinn IC Pro bikes, as well as different hand positions and proper cycling form. Standard 60-minute lessons balance intervals of challenging speeds with more serene periods, permitting guests to set their own pace. Other class variations include 60-minute endurance rides and spinning combinations, which mix indoor cycling with exercises such as Pilates and deep stretches.
At Blueheel Dance Studio, instructors encourage students to find the dance that’s pulsing within. Using the internationally recognized Professional Dance Vision International Dance Association syllabus, instructors begin by emphasizing simple steps, syncopation, and rhythm. After establishing a firm base, students are set free to explore their skills in group lessons and social dance parties staged on the studio’s expansive hardwood dance floor. Offering instruction in ballroom, salsa, merengue, tango, and bachata, instructors open the door to dance forms that convey a gamut of emotions ranging from love and joy to passion and wild indifference.
Putting Edge provides a phosphorescent indoor mini-golf course that is fun for all ages. The 18-hole course features challenging twists and turns amid a glowing battleground seemingly created by a doodle-crazed ogre with a highlighter and artistic vision. Upbeat music adds to the fun as you expertly navigate your way through the incandescent irrigation routes and prove to your date that your putting skills are untouchable, like the bottom of Lake Ontario or Celine Dion's hair.
Little shoes pound against 4,500 square feet of indoor playground and sports facilities at Kidsportsplex. Stay at the complex to watch over exuberant spawn, or leave them under the supervision of experienced staff as you spend three precious hours alone, finally popping that last sheet of bubble wrap. A toddlers' room ensures safe, supervised fun for those under age 5, and older kids run free in a gymnasium equipped for sports such as floor hockey, basketball, and volleyball. Interactive sports kiosks include free-throw challenges and mini batting cages, and swiftly return launched balls and pucks quicker than a caffeinated dog.
At Joshua Creek Golf and Tennis, golfers can hone their game independently at the 65-stall driving range and hasten their journey to golf mastery by taking lessons from Canadian PGA professional John Davis. The club also carries the newest gear and equipment from top brands such as Callaway and Ping, and offers club-fitting services for select brands to pair golfers with clubs that fit their back-scratching technique.
A staff of four tennis professionals runs the site's tennis facility, which fosters baseline duels across six courts. In the summer, kids flock to the multi-sport facility for camps that incorporate tennis, golf, soccer, and other sports into a fun and educational experience.