Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers work to torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room, ideal for drenching annoyingly dry towels. Visit each location's webpage for a list of specific amenities and the lineup of classes.
East Side and West Side Athletic Clubs offer pampering for all bodies, ages, and fitness types with facilities packed with swimming pools, racquetball courts, childcare centers, and cardio decks. Group fitness classes make use of the studio space and include high-energy Zumba or relaxing yoga, with water aerobics taking place in the indoor pool or the high-pressure showers. In addition to workout amenities, guests can take advantage of bountiful spa and relaxation services including massages, acupuncture, and a full-service hair salon. Each of the three locations has its own personality and offerings. See the full list for each location here.
The eclectic team of chefs at fuAsian merges flavors from a variety of Asian cuisines. Whether they're helming a cooking class or whipping up morsels from the menu, the chefs use handpicked natural ingredients, creating dishes that ooze earth-culled goodness and each write polite thank-you notes to the ozone layer. A sushi chef and assistant chefs round out the team of culinary artisans and whip up well-crafted meals for diners or for catered events.
Trainer's Club's 13,000-square-foot facility provides a variety of machines and classes for visitors to magnify muscles and enhance endurance. The one-month membership includes unlimited access to group classes, such as tai chi, yoga, boot camp, and driver's education for unicycles. Flex arm candy on the free weights, work blood pumpers on the cardiovascular machines, or practice balancing or juggling skills with the exercise balls. Increase flexibility and strength by sampling the Pilates group course and personalize the fat-blasting experience with the personal-training session, led by a trainer of the client’s choice. The gym also provides a sauna, a steam room, and fully stocked locker rooms to relax and refresh in after a difficult breakup with body fat. Natural lighting, tall ceilings, and the lack of fluorescent lighting give the workout warehouse a small, community-gym atmosphere.
IM=X (Integrated Movement Xercize) fuses the muscle-toning techniques of Pilates with resistance and plyometric jumps for a more athletically geared workout. Limbs will be lengthened during two private reformer sessions, in which a certified instructor familiarizes clients with the reformer equipment, bending physiques to reach their individual fitness goals with ample personal attention.
Most people fall in love at some point in college, and Bill Edmund was no exception. He can still recall how his heartstrings tightened when, in 1983, he was introduced to the classical guitar. As his burgeoning career in geology led him to Louisiana and California, Edmund carved out time to pursue classical and flamenco guitar. While studying new fingerpicking techniques and improving his musicianship, he managed to accumulate a sizable collection of fine and rare guitars. In 2010, this collection helped him to open Vintage Guitars International, where he now devotes his full attention to the love he first discovered back in college.
As one of the top guitar retailers in the Northwest, Edmund’s guitar emporium stocks a selection of classical and flamenco guitars and ukuleles crafted by luthiers from across North America and Europe. Alongside its most sought-after instruments, the store also sells intro-level guitars, sheet music, books, and cases—each of which includes a complimentary air guitar.