Functioning as a multifaceted operation, certainly the one thing The Wine Valet knows better than anything else is wine. Part event space, part tasting room, and part tour guide, The Wine Valet hosts one-of-a-kind events for up to 75 and offers tours with transportation that visit local wineries and vineyards. The staff welcomes patrons to sample varietals from different wineries before traveling to Artisanal Wine Cellars to sniff, sip, and listen to vinos. The Wine Valet is so immersed in the regional wine culture that they offer a free Android app for self-guided tours of more than 200 wineries.
Squats, dead lifts, ring dips, and tire flips are just a few exercises athletes may encounter at Making Of Champions CrossFit. Coach Dre Williams leads athletes through a new Workout of the Day every day, which blends different principles of cardio, strength training, plyometrics, and gymnastics to create dynamic workouts. Workouts are generally short but intense and can be scaled to accommodate all fitness levels from beginners to elite athletes.
Dr. Inna Shimanovsky and her professional staff have the experience and credentials to intimidate plaque and oral antagonists from the crevices of canines and incisors. Every patient's exam and x-rays provide a thorough investigation into the state of their mouth and illuminate what basic steps can be taken to keep their chewers and gums in a fit state of opulent well-being. AAdvanced Dental uses top-of-the-line digital x-ray technology that exposes patients to less radiation than a normal x-ray device, greatly decreasing the likelihood of patients obtaining unsettling superpowers during their visit.
Inside a 2,000-square-foot studio with wood floors and natural light, the certified instructors of Karma Yoga & Fitness guide groups through restorative breathing exercises and asana. They lead classes for students of every experience level, from athletic Vinyasa flow to meditative Yoga Nidra that aims to diminish tension and anxiety. Prenatal sessions and Baby and Me classes deliver special health benefits to mothers, and children’s yoga classes kick-start healthy habits at a young age.
The staff of fitness instructors at Endurafit Training Facility leads both group classes and private sessions designed to tone muscles and burn fat. The group classes feature full-body circuit-training routines with students performing 45–54 different exercises during each session. The private sessions include one-on-one training in addition to custom nutrition plans and monthly measurements.
Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers work to torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room, ideal for drenching annoyingly dry towels. Visit each location's webpage for a list of specific amenities and the lineup of classes.