Dance Classes in Ocala

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At Ocala Fighting Fit Boot Camp, fists and feet deliver knockout blows to calories during 12 boot-camp classes that draw on MMA and kickboxing combat techniques to whip thighs and abs into shape in a nonintimidating environment. During the four-week martial-arts boot camp, students of all fitness levels and skill sets entrust their bodies to certified instructors who orchestrate exercises that most efficaciously achieve results, and periodically motivate stragglers with photos of a skinny, timid, teenage Hulk. Grueling kettlebell lifts alternate with kickboxing drills and other interval and cardio exercises as students will their ways through three weekly sessions.

3602 NE 8th Pl
Ocala,
FL
US

Ethnic Dance Expressions teaches students how to shake and shimmy their hips, imitating belly-dance styles that have enraptured the Middle East for centuries. The school's classes progress from moves for beginners to more advanced techniques with veils and improvisation. Solo coaching caters to students who want to perform or compete, and costume-sewing workshops help fill out performances with sparkling and jangling outfits.

4000 W Newberry Rd
Gainesville,
FL
US