Surfside Fitness hosts health-seekers in their gyms and on beaches, touting mats, kettlebells, ellipticals, and other high-quality equipment. Make over muscles with one-day gym sessions, during which a cornucopia of treadmills, ellipticals, ergs, and recumbent bikes elevate heart rates, while free weights, cables, and a human-sized hamster wheel build muscle tissue. Classes welcome exercise enthusiasts of all ability levels, with offerings such as yoga, TRX, Zumba, and circuit classes. Alternatively, boot camp sessions on the beach better bikini bodies with sets of challenging strength-training exercises, motivational instructors, and dumbbells made of sand.
East Coast Parasail leads wind-riders on thrilling aerial tours of historic Cape May and the Jersey Shore. In order to defy gravity without insulting it outright, sightseer duos ride the breeze in a two-man skyhook over the Cape May harbor while securely tethered to a U.S. Coast Guard–certified winch boat. Launching from the deck of the vessel allows parasailers to stay dry in-flight, unless they signal the USCG-certified captain for a reverse-Achillean dip. Once airborne, fliers surf the air waves suspended at heights of up to 500 feet. Many parasailing trips coincide with local dolphin-feeding patterns, giving hobby marine biologists the chance to survey sea-mammal cafeterias from above.
Forza Fitness understands that when it comes to working out, variety is crucial so that exercisers don't get bored. As a result, the studio's small-group fitness classes are anything but ordinary. Pilates and yoga enthusiasts can get out of a rut with aerial swing yoga or Piloxing classes, which blend PIlates and boxing moves for a fat-blasting workout. All of Forza Fitness's offerings also include spin classes set to energizing playlists, Butts n Guts classes that utilize bodyweight exercises, and Body Burn classes whose workouts vary each week.
CrossFit Razor?s coaches don?t watch from the sidelines during workouts. They actively engage athletes with each movement, making sure they are lifting barbells correctly and swinging kettlebells with ease. Group CrossFit classes challenge athletes with workouts steeped in functional fitness. Classes take place in both indoor and outdoor spaces?and always in a supportive environment. Athletes heft equipment ranging from giant tires and weighted sleds to really heavy feathers.