Health & Fitness in Ocean Springs

Up to 54% Off Boot Camp from Basic Fitness

Basic Fitness

Grand Bay Community Center

$60 $29

Certified trainers lead outdoor boot camps that combine strength and cardio routines

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Bel Aire Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 89% Off Chiropractic Exam with Massage

Health Source of Mobile West

Kimberline

$328 $35

Doctors perform an x-ray and chiropractic exam and ease pain with an adjustment, a massage, and muscle stimulation

Up to 66% Off Kickboxing and Martial Arts Classes

Shaolin Institute

Airmont

$129 $50

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

88% Off an Eye Exam and Eyewear at Stanton Optical

Stanton Optical

Mobile

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

65% Kickboxing Classes and Hand Wraps

ATA Martial Arts

Berkleigh

$84 $29

Fifth-degree black belt Philip Hayes instructs students in kickboxing's self-defense and fitness principles

53% Off Acupuncture or Acupressure

Bella Sundries Wellness Studio

Mobile

$75 $35

Experts aim to unblock the body’s energy pathways through auricular channels with tiny needles or pressure placed on acupressure points

92%% Off Chiropractic Care

Dr. Chris Corsentino & Associates

Mobile

$435 $35

A thorough exam with x-rays informs doctor of the nature of adjustments and soft-tissue therapy needed

51% Off at Mobile Weightloss Center

Mobile Weightloss Center

Mobile

$410 $199

Physician-supervised, personalized weight loss program helps stimulate metabolism and lose weight

Anytime Fitness – Up to 58% Off

Anytime Fitness

Mobile @ I-65

$65 $29

Personal trainers, boot-camp classes, TRX, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

66% Off Boot Camp

Boldly Fit With Amber

Redeem from Home

$64 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Yoga at Prana Health and Wellness

Prana Health and Wellness

Fairhope

$75 $39

Instructors lead classes in a wide range of yoga styles that appeal to students of virtually any age, skill, or fitness level

83% Off Massage and Chiropractic Adjustment

D'Olive Bay Chiropractic

Daphne

$290 $50

Chiropractor with 5+ years' experience performs x-rays and non-invasive adjustments to amend spinal misalignments; massages soothe muscles

Up to 85% Off Chiropractic Package

Pierce Specific Chiropractic, P.C.

Daphne

$265 $39

Chiropractic exam, adjustment, and heated hydro massage aims to search out and alleviate back and neck problems

70% Off Unlimited CrossFit Classes

Crossfit Spanish Fort

Spanish Fort

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Unlimited CrossFit Classes at Fortitude Crossfit

Fortitude Crossfit

Slidell

$99 $49

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

Up to 56% Off at Snap Fitness Bogalusa

Snap Fitness Bogalusa

Bogalusa

$89 $39

24-hour access to a gym chock full of strength and cardio equipment, outfitted with built-in TVs

Up to 55% Off Bike Rental

Island Life Beach Rentals and Fishing Charters

Gulf Shores

$20 $9

Hybrid and mountain bikes allow customers to roll down nearby streets or along trails in the Gulf State Park

Up to 66% Off Membership to The RAC Health Complex

The RAC Health Complex

Robertsdale

$425 $212

8,000 sq. ft. fitness facility open 24/7 features a wide array of cardio machines, weight equipment, and a tanning salon

Up to 82% Off Four-Week Boot-Camp Program

Rocking Boot Camp

Foley Kids Park

$99 $19

Certified personal trainer leads outdoor boot-camp classes that tone physiques with cardio drills, weight training, and core conditioning

70% Off Personal Fitness Program

One On One Training, Llc.

Gulf Shores

$240 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Lessons at The Martial Arts House

The Martial Arts House

Hattiesburg

$100 $50

Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu

Up to 74% Off Tae Kwon Do Classes

Stephanie Haydel's Northshore Taekwondo

Mandeville

$149 $39

Tae kwon do classes teach self-defense and discipline for participants of all ages

Up to 59% Off One Month of Baseball Lessons

Guerilla Baseball

Mandeville

$165 $69

One month of weekly group lessons covers baseball fundamentals at 10,000 square-foot facility

Up to 84% Off Martial Arts Classes with Uniform

Southern Karate Jiu-Jitsu

Covington

$273 $58

Kids martial arts classes help foster discipline, confidence and physical coordination

Up to 80% Off Martial Arts Sessions with Uniform

Just For Kicks Black Belt Academy

Mandeville

$107.50 $25

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

84% Off Gym Membership at Koko FitClub

Koko FitClub

Multiple Locations

$186 $30

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

$100 Toward Prescription Glasses

Eyewear Society

1

$100 $30

Pick from a wide variety of high-quality, designer frames inside a cozy office outfitted with artwork

Up to 63% Off Fitness Classes at Pilates Bodies

Pilates Bodies

Saint John

$80 $30

Group Ex classes limit their capacity to 12 and cover a range of from Pilates Mat to Piloxing, Zumba, Booty Barre, Yoga, and Kettlebell

Up to 76% Off Body Contouring Packages

Club Reduce of LA

Mandeville

$565 $149

Lipo Light non-invasively dissolves stubborn fat deposits before whole-body vibration helps the body burn and flush newly melted lipids

Up to 55% Off Drop-in Fitness Classes

French Riviera Fitness

Covington

$50 $25

Instructors motivate and guide groups toward fitness goals during kickboxing, Yogalates, Zumba, and other fitness classes

55% Off 1 month of UNLIMITED Baby Boot Camp STROLLFIT classes

Baby Boot Camp - Northshore Of New Orleans

Multiple Locations

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% Off Martial Arts

Northshore Karate Studio

Covington

$129 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Martial Arts Sessions with Uniform

Just for Kicks Black Belt Academy

Meraux

$100 $29

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

87% Off from My Dojo Kickboxing

My Dojo Kickboxing

Belle Chasse

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

Up to 57% at Bayou Barriere Golf Club

Bayou Barriere Golf Club

Belle Chasse

$80 $39

Water hazards on 20 of 27 holes challenge golfers at this course along the Intracoastal Canal; cart rental included

50% Off Kayaking Tour for Two

Kayak-iti-Yat

Bayou St. John

$80 $40

Two-hour tours in ergonomically designed kayaks explore historic neighborhoods of Faubourg St. John and Park Island

Up to 60% Off Gymnastics Classes at Empire Gymnastics Academy

Empire Gymnastics Academy

Jefferson

$245 $99

Kids of all experience levels flip, tumble, and build strength while making friends at a gym helmed by a former Elite Power Tumbler

Up to 91% Off Kids' Martial Arts Classes

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

Up to 73% Off Indoor Boot-Camp Classes

BodyTime

Multiple Locations

$99 $29

Former Harlem Globetrotter helms boot-camp classes designed to tone and condition male and female participants' physiques

Up to 56% Off Personal Training Sessions

Kelly Personal Training

Uptown

$135 $65

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

50% Off Boat or Bike Rentals

Wheel Fun Rentals

City Park

$32 $16

Rentable surreys, bikes, and kayaks escort people down the pristine waterways and paths winding through City Park

Up to 51% Off Yoga or TRX Workouts

Transform NOLA

Leonidas

$150 $75

Boost flexibility and strengthen core in yoga or TRX suspension training classes

Up to 52% Off Reflexology

Spa Zeeba

West Riverside

$55 $29

Reflexology sessions alleviate aches, pains, and stress

79% Off At-Home Teeth Whitening

White Smile Central

New Orleans

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 73% Off TRX Classes at 504 FIT

504 FIT

West Riverside

$165 $50

Students increase their strength and stamina in TRX classes, using suspension straps to perform body-weight exercises

63% Off Martial-Arts Classes

Tiger-Rock Martial Arts of New Orleans

West Riverside

$60 $22

Martial-arts programs for adult and children include tae kwon do, cardio kickboxing, and grappling

Up to 53% Off Basketball Training for Kids

Elevate NEXT

New Orleans

$18 $9

On Saturdays, seasoned basketball coaches train youth on the court during one-hour group training sessions

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Central Business District

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

79% Off Dental Checkups

Jefferson Dental Care

New Orleans

$263 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Membership and Uniform at Church's Karate Academy

Church's Karate Academy

New Orleans

$174 $53

Students develop martial arts skills and learn how to be leaders at community and family-oriented karate academy

Up to 67% Off Classes at Shanti Yoga Shala

Shanti Yoga Shala

East Riverside

$75 $25

(10)

Certified teachers lead classes through a cycle of yoga movements and postures to promote strength, flexibility, and well-being

83% Off Premium Home Teeth-Whitening Kit

GlamWhite

New Orleans

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

50% Toward Personal Training Service

SL Health And Fitness

On Location

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot Camp at Affirm Fitness

Affirm Fitness

Great Lawn between Storyland and Peristyle

$89 $39

Cardio, agility, flexibility, cardio, and strength-training moves challenge exercisers of all skill levels

Up to 53% Off a Kayak Rental

Joe Rugs Water Adventures

Ponchartrain Park

$65 $32

Explore the expansive water along the French Quarter via kayak

Up to 68% Off Kickboxing Classes

Tiger-Rock Martial Arts International

Multiple Locations

$100 $35

Kickboxing instructors lead students of all experience levels through body-sculpting routines that provide a cardiovascular workout

Up to 74% Off Classes at Metairie CrossFit

Metairie CrossFit

New Orleans

$150 $39

After completing a beginner's training program, CrossFit students begin challenging functional-fitness workouts

65% Off Gym Visits

Captain Perk Personal Training

New Orleans

$110 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off 10 Visits to Downtown Fitness Center

Downtown Fitness Center

Multiple Locations

$70 $35

Athletes can work out solo on Life Fitness treadmills and Cybex weight equipment and join classes in yoga, Zumba, and more

73% Off Exam Package at NOLA Dental Care

NOLA Dental Care

Central Business District

$219 $59

Experienced dentist cleans and examines teeth, as well as performs four bite-wing x-rays

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Place St. Charles

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 68% Off Yoga Classes at Balance Yoga & Wellness

Balance Yoga & Wellness

Mid-City

$120 $45

(22)

Instructors aid students of all levels in mastering Ashtanga, vinyasa, align & refine, and restorative yoga

Up to 71% Off Zerona Laser Body Contouring

Marilyn Pelias, MD Cosmetic Surgery Center

West Riverside

$2,500 $999

Noninvasive, FDA-approved cold laser helps slim inches from waistline, hips, and thighs with little to no downtime

Up to 85% Off at Canatella Dental

Canatella Dental

Lake Shore - Lake Vista

$394 $59

Dr. Todd Canatella and his staff examine bites, take x-rays, and polish smiles

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 81% Off at Street Smarts Krav Maga

Street Smarts Krav Maga

Algiers

$300 $59

(39)

Classes geared toward beginners, advanced students, kids, and even law-enforcement officers teach reality-based self-defense tactics

Up to 73% Off Gym Access & Fitness Assessment

Gym Matrix

GYM MATRIX

$99 $27

Ex footballer shares the workouts he did with pro athletes in group training sessions that maximize results for all fitness levels

50% Off Martial Arts

Southside Xtreme Martial Arts

Marrero

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Infrared-Sauna Sessions or Reiki

Bodhisattva Tea Spa

Metairie

$30 $15

(5)

Infrared energy warms bodies from within to sweat out toxins, built-up chemicals & heavy metals; reiki helps to promote natural healing

55% Off Martial Arts / Karate / MMA - Activities

Tiger Rock Of Old Metairie

Metairie

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off at MedLoss

MedLoss

Multiple Locations

$364 $39

Weight-loss programs help clients change lifestyles to put off pounds; B12 injections boost metabolism to help other weight-loss measures

61% Off Yoga or Pilates Mat Classes

The Pilates Loft

Metairie

$90 $35

Patient instructors motivate students as they sculpt toned physiques and improve flexibility during yoga and Pilates classes

Half Off Weight Loss Consultation

NOLA Nutrition and Weight Loss Solutions

Metairie

$130 $65

Staff specializing in the Ideal Protein weight loss protocol consult with clients about their dietary choices and current body composition

67% Off Membership at Fitness Connection

Fitness Connection

Metairie

$75 $25

Facility features Body Masters, Cybex, and Parrillo equipment, special shock-absorbent aerobic flooring, spinning classes, and tanning

Up to 51% Off Zumba and Fitness Classes at NOLA Danze Fuzion

NOLA Danze Fuzion

Metairie

$60 $30

Group fitness classes featuring Zumba fitness, Pound, HIIT and other cardio and Toning classes

Up to 74% Off Teeth Whitening

Solar Teeth Whitening

Metairie

$149 $39

Smiles brighten 8–12 shades with the use of LED technology and specially formulated gels

72% Off at Metairie Dental Centre

Metairie Dental Centre

Metairie

$210 $59

Dental experts thoroughly examine teeth, complete all necessary x-rays, and perform a gentle cleaning

Up to 57% Off at Pilates with Beth

Pilates with Beth

Metairie

$115 $55

Exercisers use the Pilates Reformer to boost strength and flexibility and develop long, lean muscles

Select Local Merchants

At Hypnosis Delivers, certified hypnotist Mary Sammons helps people overcome their physical or emotional limitations with close to 30 years of experience in hypnosis, family-life education, and counseling. She uses a deeply relaxing process that allows clients to tap into their subconscious mind, addressing issues such as weight loss, addiction, or the inability to walk past a stop sign. Sammons is not only certified as a practitioner; she is also certified by the National Guild of Hypnotists to teach others how to perform hypnosis.

14165 Fenton Rd.
Kiln,
MS
US

Sculpted through wooded acres of parkland terrain, Silver King Golf Club's 18-hole course unfolds across 6,600 yards of fairways and greens pristine from recent, extensive renovations. Cerulean waters and sand bunkers populated by displaced sunbathers loom throughout the course, offering mild penalties for errant drives and ill-measured approaches. The club keeps its golfers' pin-hunting skills sharp with a driving range and onsite golf lessons while helping players loop the links in style with a pro shop full of form-fitting shirts, sturdy shoes, and bedazzled golf gloves. As clubbers trace powerful drives into the Southern sky, the club's onsite snack bar keeps appetites at bay with cold sports drinks, soft drinks, and light fare.

7960 Edgar Roberts Rd
Irvington,
AL
US

As the name implies, the certified instructors at Basic Fitness take a no-frills approach to getting clients into shape. Their workouts don't have fancy names. They don't boast cutting-edge fad routines or diets. Instead, they rely on age-old effort, motivating clients through outdoor workouts that change daily. Clients can find themselves running on the beach through thigh-high water, doing pushups in a field, or holding yoga poses in an empty parking lot. The team extends its slenderizing efforts past workout sessions by devising grocery lists filled with healthy and tasty eating options.

11610 Hwy 90
Grand Bay,
AL
US

The certified instructors at CrossFit Flowood write each "workout of the day" on a whiteboard. More often than not it will read "push-ups," "squats," "dead lifts," or other similarly functional exercise. To help newcomers get up to speed and learn the proper lifting techniques for the exercises, the staff schedules instructional CrossFit on-ramp classes. Even better, in an effort to create a community-focused atmosphere, the facility offers childcare services.

205 Belle Meade Pointe
Theodore,
AL
US

Anytime Fitness, which boasts more than 2,500 clubs worldwide, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Precor machines and hoist UMax free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

171 E I-65 Service Rd. S
Mobile,
AL
US

Dr. Thomas W. Bender III and certified physician's assistants Darla Parker and Lindsey Beville apply their expertise to accomplish a wide variety of cosmetic procedures ranging from laser hair removal to Botox. Their Image Pro II technology takes 3-D spectral images to offer a comprehensive skin analysis, visually mapping out several layers of the epidermis. The in-depth images from the system, along with professional products from such brands as Latisse, EltaMD, and ZO Skin Health, help the staff perform everything from treating wrinkles and age spots with IPL phototherapy and facials to diagnosing the presence of skin cancer.

6701 Airport Boulevard
Mobile,
AL
US