The expert trainers behind No Limits Personal Training push students of all fitness levels to their personal bests with intense personal training and boot camps. They customize nutrition plans and workout regimens to suit each guest's fitness goals during the private sessions. During boot camps, they harness the group's energy to motivate each student to complete challenging exercises designed to help burn fat.
At ZumbaXStudio, licensed instructors and a kick-butt sound system inspire fitness enthusiasts to dance off calories. The dance is Zumba, a high-energy, latin-inspired fitness routine that burns up to 1,000 calories per session. It incorporates salsa, cha-cha, belly dance, merengue, and more. To round out weekly routines, the studio offers Zumba-yoga-fusion classes and karate.
I have been fortunate to be passed on golf swing theory from the master Ben Hogan. Legendary Golf is an avenue for Ben Hogan fans to gain a better understanding of his fundamentals in the golf swing. I teach elements that have been handed down by Ben Hogan himself to John Schlee and passed on to me, Tom Bertrand
SoCal Fitness Boot Camp for Women’s quartet of instructors inspires patrons with positivity during each gal-centric, camaraderie-fueled outdoor class. Targeting typically troublesome areas including the thighs, rear, and stomach, one-hour boot-camp sessions cater to women of all levels of fitness prowess by pushing each to perform without unsafely overexerting. Each class slings a variety of body-testing obstacles from an arsenal that includes strength training, short-distance running, Pilates, and full-contact rounds of patty cake. With regular attendance, ladies often note an improvement in endurance and muscle tone, a slimmed physique, and all-over stress attrition. Classes convene in the mornings or evenings, depending on how hard each location parties the night before. Instructors ask that each participant supply a mat, set of 3-, 5-, or 8-pound hand weights, and towel.
Fantastic Sams is a full-service salon for the whole family that will sculpt wilted hair into a look-twice hot commodity. Cuts start with a complimentary shampoo using Fantastic Sam's signature line of products, followed by a three-minute scalp massage to blast away the dead-skin-cell-loving turtles. Whether you've got a secret style you've been saving in your panache pocket or you opt to trust the expert stylists at Fantastic Sams to get creatively awesome with your tresses, your hair will be snipped and primped to fit your desired identity.
From the peaceful oasis of Camulos Farm—located on an 1,800-acre stretch of North County, San Diego—Sara Crafts dispenses equine knowledge amassed over a 40-year career to students ranging from novices to elite show riders. The facility boasts riding spaces surrounded by palm trees and flower bushes, set against views of rolling hills. During lessons, instructors review horsemanship principles, English and Western riding techniques, and safety measures, such as wearing a helmet and teaching horses not to play with matches. The farm also offers summer camps that provide kids with a comprehensive equine education and teach them about career options in the equestrian field.