Health & Fitness in Ocoee

Select Local Merchants

Dr. Ramesh C. Bhatheja has devoted more than 30 years of his life to dental care, including nearly two decades at the helm of Ocoee Dental Care P.A. Dr. Ramesh draws upon that experience, which includes a stint as an assistant professor at NYU, to diagnose and remedy a wide range of dental issues. The team fills cavities and also performs root canals and oral surgeries. Routine check-ups and cleanings, as well as cosmetic procedures including veneers and teeth whitening, keep smiles beautiful even when they are directed eerily at a burning warehouse.

11140 W Colonial Dr
Ocoee,
FL
US

Lasik Specialists is a private practice that specializes in LASIK and other refractive surgeries and is piloted by a trio of accomplished optometrists in one of the country's most advanced LASIK centers. Armed with more than 69,000 successful LASIK procedures, Dr. Marty Burger is the ocular repairman who is primed to perfect peepers of all conditions. Dr. Burger enlists the talents of different laser technologies, including Flying Spot, Wavefront, and High Definition Vision, to ensure that each procedure is tailored to clients' individual optic maladies.

10101 W Colonial Dr
Ocoee,
FL
US

The doctors at Family Chiropractic Works perform comprehensive examinations to determine the true cause of your pain. Additional training has been achieved in pediatrics, sports chiropractic, and auto injury treatment. Various financial arrangements are available and we accept most insurances.

10882 W Colonial Dr
Ocoee,
FL
US

Once clients are comfortably ensconced in the dentist's chair, the oral exam begins. The dentist and his/her fellow toothsperts will check each individual incisor, cuspid, bicuspid, and molar for chips, cracks, staining, and loitering Minnesota Twins, ensuring that enamel bones are sound for biting, and gums and soft tissues will be inspected for any signs of periodontal disease. The x-ray battery exposes the roots and inner sanctums of oral stalagmites to reveal any soft spots, problem areas, or cavities. When your mouth checks out as mammalian and your teeth are cleared for take-off, the professional teeth cleaning begins. An expert cleaning removes all the buildup and surface staining that regular brushing and flossing can't—hardened tartar, hard-to-reach plaque, and bacterial graffiti along the gum line.

10155 West Colonial Drive
Ocoee,
FL
US

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

880 Maguire Road
Ocoee,
FL
US

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins.

880 Maguire Road
Ocoee,
FL
US