Kevin Ellis doesn't believe in lost causes. His philosophy at Parker's Place Fitness is that anyone can improve, whether they're struggling to lose weight or work past muscle-building plateaus. He and his staff of certified personal trainers strive to connect with members and steer them toward their wellness goals with a holistic approach, one that could encompass nutrition advice, group classes, and one-on-one workouts. Visitors utilize the gym's free weights, Nautilus equipment, and cardio machines as they pursue their unique milestones, signing up for courses such as Zumba and circuit training for boosts of camaraderie.
For the students of To The Pointe Performing Arts, no dance step is just a dance step. Because the school follows a holistic approach to learning dance, every step comes with a bounty of knowledge—its place in the style, its cultural origin, the muscle movements it requires, and the discipline required to master it. Whether they're 6-year-olds encountering their first tap shoes or high-school students refining their skills in Russian ballet technique, the team of experienced dance instructors make it their business to forge not only great dancers but educated citizens of the world. In addition to youth classes, the studio also offers DanceFit and tap classes for adult students.
The Spa at West Wood is a soothing environment designed to renew both your body and spirit. Our mission is to provide high-quality, nurturing treatments tailored to optimize your health and wellness. We invite you to experience our pampering and restorative health and beauty treatments.
Walking a mile in someone else's shoes can be very educational, especially if the shoes belong to Mandy Carlisle, a professional dancer. As a competitive American Rhythm Style ballroom dancer, Mandy has toured the country and racked up awards—she's been ranked among the top 13 dancers in the United States, placed second in the United States Professional Rising Star Rhythm Championship, and conducted an undefeated run as the Fred Astaire National Rising Star Rhythm Champion. In her spare time, she has earned teaching certifications in more than 13 styles of dance (among them, classic ballet, hip-hop, and jazz) and opened her own studio, Aspire Dance.
Mandy and her staff of 12 instructors hone the skills of young dancers, providing a reception area for parents to wait and witness progress. For adults, the teachers conduct fitness-focused classes. Latin-inspired Zumba classes boost cardiovascular endurance, whereas yoga sessions cultivate flexibility and balance so that you can finally touch your toes while standing on stilts.
All Writers’ Workplace & Workshop's friendly faculty of published writers nurtures aspirant authors of all ages and skill levels with on-site and online classes. Class sizes are kept small (between 8–20) to make sure that everyone gets plenty of one-on-one attention. The Book Writing Workshop ($150) kick-starts ideas for the above-average American novel with 12 weeks of honest feedback from supportive classmates, as well as a line-by-line edit and thematic critique from the instructor. The Wednesday writing workshops ($50) apply the same scrutiny to a more diverse grab bag of short stories, poems, creative nonfiction, and exceptionally gripping Mad Libs.
Elite Sports Club started as an all-tennis facility, but over the years has netted a larger variety of fitness activities and services to create multi-purpose, family-oriented clubs. Elite's large facilities house high-end cardio and weight equipment such as LifeFitness, Cybex, Paramount, Matrix, Star Trac, and Precor machines, basketball/sport courts, and Pilates and GRAVITY studios (GRAVITY training encourages organic movement and exercise by using the body’s own weight as resistance). Elite's classes and group training vary by club location, but include Pilates, Body Blitz Boot Camp, Women on Weights, triathlon training, and a miscellany of junior fitness classes to teach youngsters the importance of health, nutrition, and not acting their shoe size. All locations grant their members free tennis-court time from June through August, and all can provide daycare services.