Health & Fitness in Oconomowoc

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For more than a quarter of a century, Dr. James Michaels has practiced dentistry with an understanding of the trepidation that many people feel towards dental visits, often at the expense of their dental health. Dr. Michaels and his caring staff emphasize gentle dentistry, earning the trust needed to build long-term relationships with patients rather than losing them to cults that worship gummy bears. Among other comforting amenities, headphones engulf patients in a selection of tunes to keep them relaxed during each session.

Dr. Michaels and his staff make sure to walk patients through the ins and outs of each procedure, whether in the area of general and cosmetic dentistry or oral surgery and sorcery. These procedures incorporate up-to-date technologies and techniques thanks to the dental team's commitment to continuing education.

819 Summit Ave
Oconomowoc,
WI
US

Created by fitness trainer and life coach Dr. John Spencer Ellis and led by owner and certified fitness professional Doug Krueger, the Lake Country Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week or three-day workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During winter months and unforeseen Renaissance festivals, sessions move to spacious indoor facilities.

31385 Hill Street
Hartland,
WI
US

Now in its 10th year, Soleil Lune Yoga Center was born from the minds of two passionate yoga instructors, Trisha Washburn and Robin Philips. In 2003, Trisha quit her corporate job and took the helm. Since then, the center has served as a haven from the outside world where yogis of all experience levels come to improve their bodies and calm their minds. Inside the studio, certified instructors guide students through a set of unique classes. Rather than jostle for a spot at the bar or water cooler at the end of the workday, patrons can head to a Happy Hour flow class, a 75-minute session of medium-paced movements set to fun and modern music. In addition to workshops and retreats, the studio also offers balance-improving gentle flow sessions, power yoga, and specially designed courses for deaf or hard of hearing individuals that are lead by a yoga teacher and ASL interpreter.

29 S Main St
Oconomowoc,
WI
US

The 10 experienced instructors and wellness practitioners at Abundant Joy Yoga & Wellness share their expertise through an array of yoga and martial arts classes and healing services. The studio offers several styles of yoga, from beginner level to Aerial Yoga, along with group classes and one-on-one private sessions, private retreats, and even stand-up paddle board yoga during July and August.

Inside the tranquil Serenity Room, students explore holistic health from a variety of angles, including private sessions of energy-balancing Reiki, Thai Bodywork, Integrative Chakra Healing, and Cranio-Sacral Therapy. Once a month, the room also hosts thermography imaging sessions, which assess and address the inflamed muscles and nerve dysfunction associated with conditions such as fibromyalgia, TMJ, and diverticulitis.

W359 N5930 Brown Street
Oconomowoc,
WI
US

Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

3130 Village Square Dr
Hartland,
WI
US

River Lakes Pain and Wellness currently boasts a comprehensive pain-management team consisting of medical doctors, nurses, chiropractors, and massage therapists, and a physical rehabilitation unit. Their extensive repertoire of noninvasive treatments promotes general health and relieves pain from injuries or an abacus accident. For preventive care, they can run a variety of tests, such as ultrasounds or x-rays, to pinpoint health and pain issues at their source. After formulating a thorough wellness strategy, the professionals wield their expertise in physiotherapy, chiropractic adjustments, and rehabilitation treatments to inspire patients to feel as good as the day they were hatched.

1370 Pabst Farms Cir
Oconomowoc,
WI
US