Created by fitness trainer and life coach Dr. John Spencer Ellis and led by owner and certified fitness professional Doug Krueger, the Lake Country Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week or three-day workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During winter months and unforeseen Renaissance festivals, sessions move to spacious indoor facilities.
River Lakes Pain and Wellness currently boasts a comprehensive pain-management team consisting of medical doctors, nurses, chiropractors, and massage therapists, and a physical rehabilitation unit. Their extensive repertoire of noninvasive treatments promotes general health and relieves pain from injuries or an abacus accident. For preventive care, they can run a variety of tests, such as ultrasounds or x-rays, to pinpoint health and pain issues at their source. After formulating a thorough wellness strategy, the professionals wield their expertise in physiotherapy, chiropractic adjustments, and rehabilitation treatments to inspire patients to feel as good as the day they were hatched.
The revolutionary Invisalign treatment gradually straightens teeth with a series of clear plastic retainers, eliminating the need for cumbersome medal braces and wardrobes designed around colored rubber bands. The initial Invisalign consultation includes an exam ($79), x-rays ($96), photos ($50), and a full dental impression ($100). You'll also receive an additional $1,000 discount on the total Invisalign treatment. Bubon, Bell & Associates work tirelessly to discipline rebellious bicuspids, errant molars, and wayward incisors throughout the state.
Lake County Training's founder Matthew knows that getting in shape doesn't mean you have to be an athlete. Rather, he helps people achieve goals, whether they want to lose 60 pounds, run a marathon, or build up the endurance to walk all 18 holes of their favorite golf course. He uses a wealth of exercise knowledge to get the job done, garnered through his bachelor's in health and human performance and his certification as an ACE-certified personal trainer. He coaches his clients in one-on-one sessions, through online videos, or even through an outdoor boot camp he holds regularly in Fish Hatchery Park.
Along with comprehensive gynecological care for women of all ages,
Reneu Women's Health & MediSpa also offers non-surgical aesthetic treatments. The MediSpa caters to a variety of skincare needs, from hair removal to acne treatment. All treatments are administered by a qualified team of physicians, nurses, and medical aestheticians. Clients can also join in weight-management programs that use healthy eating and exercise to help shave off unwanted pounds.