A member of the PGA since 2005, Mark Russo helps golfers of every age and skill level unlock professional-grade play during lessons at Night Hawk Golf Center. He boils down the complicated game to a three-pronged teaching philosophy that focuses on establishing fundamentals, trusting the swing to produce consistently positive results, and relying on feel as opposed to technical perfection or the advice of a talking divot. Ultimately, students should be able to get the hang of a swing that’s well suited to their bodies and can be comfortably repeated when facing down a tough shot.
Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.
Praised in a bevy of national publications including Wired and O, The Oprah Magazine, M-Edge Accessories' covers, lights, and stands enhance e-reader versatility, protection, and panache. A beach-bound Amazon Kindle shields itself from sand and surf in a Leisure Jacket ($34.99), and the Incline Jacket ($49.99) enrobes Apple’s iPad in supple microfiber leather, an extra perk for fingers still rejoicing in freedom from paper cuts. The adjustable e-Luminator Touch Booklight ($19.99) attaches neatly into all M-Edge Accessories jackets, and brightens e-pages on medium intensity for more than 20 hours on a single AAA battery. With custom MyEdge jackets ($40–$50) for iPad, Kindle, and Nook, customers can create their own tech tunics. DIY-ers can upload images and add text, patterns, and colors to craft a one-of-a-kind wrapper declaring "Litterasy iz kewl," or customers can simply select designs from the style library. Each custom casing swaddles screens in a microsuede interior, and the Scotchgard-treated canvas covers prevent damage from liquid, dirt, and debris.
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.
The Auto Spa lavishes ordinary rides with the careful attention normally reserved for celebrity coupes and supermodel Ts. Your Ultimate Works Wash begins with a thorough, environmentally friendly wash, applied with soft cloths to prevent scratches, while an underbody flush rinses dirt and debris from your car’s sensitive underbelly. Wheels will be left looking shiny and new after a wheel blaster service and tire dressing, while a triple foam polish, spot-free rinse, and towel drying rid besmirched auto bodies of dirt and water spots, and also protect against unjust road-pirate mutiny. After locking in your car’s newfound radiance with a protective layer of sealer wax, the careful technician will then move inside, wiping down the dashboard, door jambs, and glass, before vacuuming all floor carpets, floor mats, and upholstery to rid them of dirt, dust, and hibernating marmots.