Classes in Odenton


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Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.
2288 Blue Water Boulevard
Odenton,
MD
US
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.
1215 Annapolis Rd
Odenton,
MD
US
Okello Dunkley designs his workshops for students who have just bought or are thinking of buying a DLSR camera but are mystified by its myriad gadgets and gizmos. The accessible nature of these classes has helped Dunkley spread them into nearly a dozen locations across the Midwest and east coast, where students as young as 12 learn how to take a digital camera off automatic mode and manually manipulate ISO light sensors and aperture openings. More advanced classes delve into working with difficult light?such as cloudy weather or days when the sun is set on strobe light?and others explore how to navigate computer software for photo manipulation.
7795 Arundel Mills Boulevard
Hanover,
MD
US