Health & Fitness in Odenton

55% Off Services

Odenton

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Martial Arts Classes at Xtreme Mpact

Xtreme Mpact

$200 $99

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

45% Off CrossFit

Odenton

$169 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Personal Training

Hanover

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off at Pro White Teeth Whitening

Arundel Mills Mall

$129 $39

LED-activated peroxide solution devours dental stains, whitening teeth by up to five shades in 20 minutes

Up to 56% Off Laser Toenail-Fungus Removal

Gambrills

$399 $199

Techs use laser's penetrating beam to quickly and conveniently remove toenail fungus

64% Off Classes at Temple Boxing

Crofton

$125 $45

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

Gold's Gym – Up to 91% Off Day Passes

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

83% Off Exam-and-Eyewear Package

Multiple Locations

$295 $50

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

81% Off Chiropractic Consultation and Massage

Crofton

$150 $29

After a half-hour consultation in which the licensed chiropractor examines the spine; a one-hour massage soothes ailing vertebrae

Up to 86% Off at Bikram Yoga

Multiple Locations

$170 $29

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Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

75% Off Fitness Classes

Glen Burnie

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off at Noel Smith Martial Arts Bootcamp

Glen Burnie

$125 $39

Fun, fat-burning boot camp sessions in a positive, encouraging environment build and tone muscles and work off calories

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 79% Off Acupuncture Sessions

South Gate

$150 $39

A licensed acupuncturist uses thin, sterile needles to help clear obstructions in energy flow and alleviate variety of ailments

Up to 88% Chiropractic Packages

Pasadena

$250 $29

After a thorough consultation and posture screening, doctors provide adjustments to help relieve pain, augmented by hydro massage

92% Off at Hirsh Chiropractic Center

Laurel

$580 $45

Chiropractic caregivers evaluate & treat patients with adjustments, physical therapy & hydromassages to help reduce pain & improve wellness

Up to 65% Off Learn to Run Clinic for One or Two

Fulton

$65 $30

Certified CrossFit Endurance coach covers proper distance-running techniques to help participants run faster and avoid injury

Up to 82% Off Dental Checkups

Laurel

$275 $69

Dental team looks for decay and disease using low-radiation digital x-rays

Up to 70% Off Laser Pain-Relief Sessions

Severna Park

$50 $19

Noninvasive cold-laser therapy uses the FDA-approved ML830 laser to relieve aches and pains

Up to 75% Off Veneers

Severna Park

$2,990 $800

Porcelain veneers cover existing teeth to enhance smiles and conceal imperfections

Up to 81% Off Chiropractic Packages

Severna Park

$155 $30

After consultations, Dr. Ross Kennard determines the appropriate care before performing spinal adjustments, as well as an optional massage

Up to 88% Off Tae Kwon Do Classes

Severna Park

$161.30 $19

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

$110 Off Diet Program

Severna Park

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Military-Style Boot Camp Classes

Jessup

$69 $19

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

Up to 72% Off Spider-Vein Treatments

Elkridge

$600 $169

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Physicians and nurse practitioners use lasers to close spider veins, causing them to fade from view

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

Up to 81% Off Muay Thai Fitness Classes

Elkridge

$100 $24

Kicks, elbows, and knees flavor a muay-thai

76% Off Dental-Care Package

Glenn Dale

$414 $99

Dentist examines and cleans teeth, then provides whitening trays for take-home use

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

87% Off Dental Exam, X-ray and Cleaning

Bowie

$359 $45

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

80% Off Weight-Loss Package

Bowie

$350 $69

Weight-loss packages include three one-on-one physician consultations and a custom meal plan

Up to 52% Off at Sole Zones Reflexology & Massage

Multiple Locations

$125 $65

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Savvy therapists manipulate pressure points on the feet that correspond to areas throughout the body, inspiring calm and well-being

Up to 69% Off Dental Exam Packages

Bowie

$269 $99

Dental staff examines teeth, polishes away plaque, and checks for hidden damage with x-rays; a whitening kit brightens smiles at home

70% Off Boot Camp

Bowie

$350 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Kid's Martial Arts Classes

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

Up to 75% Off Acupuncture Treatments

Bowie

$250 $79

Licensed technician inserts thin sterilized needles along the body's energy meridians to stimulate immunity and promote wellness

45% Off Boxing Lessons

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Chiropractic Exams

Multiple Locations

$680 $49

Licensed chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

Up to 64% Off Yoga

Bowie

$48 $19

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

Up to 91% Off Chiropractic Exam & Hydromassage 

Bowie

$396 $39.99

Exam roots out cause of pain and then hydromassage and chiropractic adjustments alleviate it

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

55% Off REBEL Consultation

Greenbelt

$175 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Dental Exam at Whiteeth Esthetic Dentistry

Greenbelt

$270 $35

Routine checkup inspects overall oral health with an exam and x-rays before a cleaning scrubs away plaque from teeth

64% Off Dental Checkup in Brooklyn

Brooklyn

$165 $59

In about 50–60 minutes, the dental hygienist removes plaque and tartar and takes digital x-rays, and the dentist examines teeth and gums

Up to 74% Off at Old Line CrossFit

Gambrills

$190 $49

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

60% Off Zumba Classes

Greater Upper Marlboro

$48 $19

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 85% Off at Fit Body Boot Camp

Mitchellville

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 76% Off Martial Arts Classes

Arnold

$135 $35

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

Up to 70% Off MMA Classes

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

Up to 69% Off Fitness Classes

Edgewater

$160 $49

Fit seekers whip into shape during high-intensity, ever-changing CrossFit classes

Up to 79% Off Gym Access, Classes and Fitness Evaluation

South River Colony

$113 $39

24-hour access; including cardio equipment, weights, and classes like yoga, pilates, and zumba boost health along with a fitness evaluations

Up to 59% Off Women's Self-Defense Classes at Kims Karate

Glenn Dale

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

Up to 90% Off Acupuncture or Spinal Decompression

Multiple Locations

$500 $50

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

79% Off Dental Exam and X-Rays

Chester

$284 $59

Dental staff performs comprehensive exam using intra oral camera, panoramic x-rays, and four bite wing x-rays

Up to 78% Off Laser Lipo

Chester

$500 $149

Laser light technique liquefies fat from cells with minimal discomfort, slimming inches from the body

Up to 53% Off at Fairway Hills Golf Club

Fairway Hills

$122 $61

Short but spunky fairways designed by Ron Pritchard wend through woodlands and wetlands

56% Off Fitness Classes

Multiple Locations

$88 $39

Participants get fit in fun group fitness classes such as Zumba, Tae-Bo, and Dance Sport Endurance Gold

Up to 74% Off Kickboxing Classes

Ellicott City

$122 $35

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

Up to 66% Off CrossFit Classes

Columbia

$145 $59

Coaches track progress as clients of all levels tackle daily-changing workouts packed with functional exercises

74% Off Cardio Conditioning Classes

Columbia

$150 $39

Clients build lean muscle and burn calories during 60 minute classes that combine strength training with interval training

Up to 60% Off at Well-Being Massage Studio

Columbia

$110 $49

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Licensed massage therapists supplement their relaxing strokes with hot stones and cupping techniques designed to reduce cellulite

81% Off Dental Exam and Cleaning

Columbia

$308 $59

Dentist fluent in English and Chinese screens for potential oral maladies through an exam and X-rays preceded by a thorough regular cleaning

55% Off Circuit Training

Columbia

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Acupuncture

Columbia

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off One Month of Group Fitness Classes

Ellicott City

$180 $35

Training program prepares runners for a 5K, 10K, or half marathon; general membership includes unlimited power yoga and Zumba classes

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 79% Off Krav Maga and Fight-Fitness Classes

Ellicott City

$125 $29

Four or six weeks of unlimited self-defense classes in krav maga, martial arts, or fight fitness

Up to 91% Off Weight-Loss Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

Up to 65% Off Fitness Classes at Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

Up to 63% Off Acupuncture Treatments

Multiple Locations

$150 $55

Licensed acupuncturist and yogi seeks to help patients with chronic pain, headache, depression, digestive disorders, and infertility issues

Up to 71% Off Adult or Kids' MMA Classes

Columbia

$200 $59

Adults and kids can learn how to defend themselves

Up to 58% Off Yoga or Zumba Classes

Multiple Locations

$90 $40

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

Up to 76% Off Membership to The Colosseum Gym

Ellicott City

$55 $15

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More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with 24 trainers

Up to 90% Off Classes at Maximum Fitness

Columbia

$175 $20

Six days a week, exercisers can burn fat and strengthen muscles during group fitness classes such as boot camp and women's fight fitness

78% Off Month of Kickboxing Classes

Columbia

$129 $29

Kickboxing instructors combine elements of boxing and tae kwon do to teach self-defense and help students get in shape

Up to 64% Off at Coreworks Fitness

Columbia

$90 $35

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

Select Local Merchants

Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women’s-only gym’s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym’s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym’s complimentary daycare, whose staffers stay in touch with each other via two-way talk radios, rather than by sending them regular flocks of carrier pigeons.

2288 Blue Water Blvd
Odenton,
MD
US

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.

1215 Annapolis Rd
Odenton,
MD
US

Though she devotes much of her free time to running, cycling, and loving animals, Doctor of Chiropractic Ginger Pellerin devotes her office hours to maintaining healthy backs and bodies. Wielding certifications in chiropractic sports medicine, prenatal and pediatric chiropractic, and the Webster technique, she addresses spinal ailments with a long-term aim to—in the words of the Association of Chiropractic Colleges—help the body "heal itself without the use of drugs and surgery." To ensure a thorough approach, she and her staffers often complement their treatments with secondary medical evaluations. When clients first arrive at Pellerin Chiropractic, they're ushered into private treatment rooms for initial consultations that explore health history, identify current issues and concerns, and introduce treatment options. Next comes an exam to pinpoint affected vertebrae and soft tissues that lack the strength to speak up for themselves. The doctors use spinal adjustments and soft-tissue therapy to reduce symptomatic stress on the first visit, and reveal complete findings from the exam and any x-rays on the second visit. During additional sessions, they discuss long-term treatments to help relieve spinal stress, heal tissues, and normalize bodily functions; they might also work their patients' joints using extended physical therapy.

1413 Annapolis Rd
Odenton,
MD
US

When clients are candid about their needs, licensed massage therapist Abria Ebright can cherry-pick massage modalities that fit their preferences––and that's when best results are achieved. Abria may access lower later muscles––or fascia––with firm deep-tissue bodywork, or administer more energy-based healing with reflexology or shiatsu techniques. Abria also offers hot-stone massages to help improve clients’ range of motion, and promote blood circulation in wooden marionettes that have dreams of becoming human.

1202 Annapolis Rd Ste i
Odenton,
Maryland
US

A favorite exercise of telephone-line repairmen, fire fighters, and skyscraper iron workers, pole dancing provides a challenging yet approachable full-body workout for all adult clients. You’ll battle high blood pressure with the power of dance, whirling away stress and weight like a flank steak in a clothes dryer. Classes at Xpose Fitness are a perfect way to spicy up your exercise routine or surprise significant others with an activity more exciting than making them up like a clown while they are sleeping.

7550 Teague Rd
Hanover,
MD
US

With 24-hour access, aerobic and mixed-martial-arts group classes, and well-appointed facilities, Club One Fitness aims to be the ideal backdrop for any workout routine. The schedule of group exercise classes includes yoga, Pilates, and Zumba. Boxers spar with other members or against the gym's stash of weighted bags during boxing classes for adults and tykes, who learn the pugilistic art in an Olympic-sized ring that, according to the Washington Post, "bears no resemblance to the worn, dingy boxing gyms of Hollywood movies, even though some Gold and Silver Gloves fighters, and a few pros, have trained there."

The staff of personal trainers and athletes show new members the ropes with three complimentary orientation sessions sessions; during the first, staffers talk to new members about their workout history and goals, and show them how to use Life Fitness treadmills, LifeCycle exercise bikes, elliptical cross-trainers, and stair climbers. On the second visit, they explain how to use Hammer Strength and Life Fitness strength-training and toning equipment. On the third and final visit, staffers give members their own personalized workout program, calibrated to help them reach their goals. From there, members can forge their own fitness paths or buddy up with a personal trainer.

Staffed by trained personnel, the bright and roomy childcare center keeps young ones engaged with toys, a big-screen TV, and a PlayStation. After adults catch their own entertainment in the cardio theater that projects movies as guests decimate calories, they can relax in the sauna, hop into the tanning beds, or shower off sweat and punching-bag tears.

1131 Benfield Blvd
Millersville,
MD
US

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Things to Do in Odenton

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