As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Show-Me's is the kind of sports pub where you don't have to show off to anybody. On the contrary, this is a place where you can grab a cold beer, loosen up your tie, and use that fancy dress shirt to soak up any of nine wing sauces, including spicy barbecue and honey mustard. The signature wings are a crowd favorite here, but they share top billing with steamed shrimp and oysters, fried fish, and cheesesteak sandwiches. When applause breaks out?as is often the case?it's hard to tell whether it's for the food or something that happened on one of the massive HD TVs.
As the only team to appear in the championship series for three straight seasons, the River City Rascals continue their dominance of the independent Frontier League. At their home stadium, T.R. Hughes Ballpark—the same field where players such as the St. Louis Cardinals' Josh Kinney and the New York Yankees' Justin Christian cut their major-league teeth by gnawing on aluminum bats—the River City Rascals face challenges from division rivals amid crowd-pleasing antics such as dizzy-bat races. On the field, outfielder Stephen Holdren returns after leading last year's playoffs with three homers and eight RBIs, and first-baseman Chris Andreas dons a Rascals uniform for the first time after hitting 0.336 with the Arizona Mariners. Throughout the season, several games feature special promotions such as a Salute to the Troops on August 29 and regular giveaways of posters and lifelike busts of managers' giant bobbing heads.
A new player in the O'Fallon restaurant scene, K Pub & Grill shakes up the dining experience with an expansive pub menu and a smoke-free atmosphere. Pummel hunger pangs with the beef brisket in a zesty barbecue sauce ($13.99), or slap them with the chili-teriyaki-glazed tails of crispy fried jumbo shrimp (10 for $12.99). Seven specialty pizzas, including the Philly beef and cheese, slathered in A1 steak sauce ($15.99), vie silently for gustatory attention. A carnivorous theme runs through the menu, with wings available in barbecue pork ($6.99) and superhot chicken ($6.29). Flame-retardant mouths can test their strength by taking the hot-wings challenge, a 15-minute eat-off that ends with a photo on either the Wall of Champions or the Wall of Shame.