After forging a friendship during a yoga class for breast-cancer survivors, Kellie Moreland and Therese Blomberg joined with Michele Taylor to bring yoga’s restorative powers to their families and neighbors. Their signature class, Yoga Core and More, sculpts limbs, abs, and backs with a lineup of back bends, arm balances, and inverted poses. Ideal for seasoned yogis, this class raises the heart rate to burn calories and foster cardiovascular health. Sweltering temperatures draw students of all skill levels to hot yoga classes, loosening tight muscles and drawing out toxins as the group stretches between exposed-brick walls and wooden floors. Mom and Me'a classes, filled with songs, stories, and playful movements, help yogis aged 2–5 liberate the peace, joy, and Capture the Flag prisoners that lie within.
While reviews are still growing for the Walters Golf Management courses, three Google Mappers give the Pevely Farm Golf Club four stars, and USA Today featured the club in a feature about public golf courses in St. Louis. Nine reviews compiled by Google Maps give Stonewolf Golf Club an average of 3.5 stars:
Led by a native of paddleboarding hotspot Hawaii, Another Board Company's team boasts certifications in personal training and PaddleFit and are also World Paddle Association–certified. These credentials are put to use building custom standup paddleboards and teaching beginners how to navigate them with lessons.
Roland Barkau Memorial Golf Course offers golfers of all skill levels swing-testing challenges in the form of 18 championship-style holes. The par 71 course dons 6,513 yards of zoysia fairways, fescue roughs, bent-grass greens, and cart-powered course traversing. As different as day- and night-sun tanning, the first nine holes adventurously take golfers through tiger-free woods while the back nine contest clubs with links-style layouts. Each hole offers four tee options, ideal for varying skill levels or four-armed mutant-phenoms.