As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
At DeCarlo's Bar and Grill, chefs take an innovative approach to burger making. Rather than piling toppings on the outside of the burger, they stuff flavorful ingredients—such as pepper jack cheese, bacon, or jalapenos—directly between two quarter-pound patties. These signature burgers ooze juicy fillings and gossip with every bite, and they star on a menu of pub fare also populated by hearty sandwiches, fried appetizers, customized pizzas, and a variety of draft beers and cocktails.
Unlike summer etiquette lessons or math camp, four days of baseball keep kids active and healthy while teaching them social skills and confidence. Whether or not kids go on to become players, they’ll learn the importance of sportsmanship as the friendly instructors make each day fun. Balls-n-Strikes pairs one certified instructor to every six kids. This ensures that the game will not have to go into the 16th inning before your child gets a chance to bat, and also removes the need to make up additional outfield positions such as "assistant to the regional shortstop" and "human foul pole."
At The Falls Golf Club, lush zoysia grass blankets challenging fairways populated by more than 200 mature trees, saved or relocated onto the course, as well as miniature lakes and fairway-splitting creeks. The doglegs and sand traps were designed by Ed Schultz, Terry Houser, and Bob Saur. Poorly aimed balls splash into placid water or tumble over the course’s half-dozen waterfalls, and the slopes of two-tiered greens can send them rolling away from pins. The course’s PGA professionals await players hoping to perfect their form.
Adjacent to the championship course, the 20-acre recreation center invites golfers to warm up at a practice facility with a buffet of practice options such as bermuda-grass tees, artificial mats, and a 6,000-square-foot putting green. Nearby, an 18-hole miniature golf course beckons putting enthusiasts, and the pitching machines in seven batting cages launch baseballs and softballs with precision in the hopes of one day pitching for the Cardinals.
Course at a Glance:
Metromix called Brewskeez "a happening place." It’s not hard to see why. The O'Fallon pub broadcasts sports games from nine televisions and two large projectors while bartenders pour drinks. In the kitchen, cooks grill brioche rolls to cradle burgers and load thin-crust pizzas with savory toppings. Patrons can send glossy balls careening across pool tables, listen to live music, and aim darts or sharpened silverware at bull's-eyes. Though Brewskeez's interior is smoke-free, its outdoor patio accommodates smokers.