Spinning in Ogden


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At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.
1394 E 6000 S
Ogden,
UT
US
Since Joe Gold opened his first fitness center more than 45 years ago, his namesake gym franchise has grown to more than 600 locations worldwide. The four locations near Ogden house workout floors furnished with loads of exercise equipment as well as studios for group classes such as cycling, yoga, and TRX training. Most Gold’s locations also feature Les Mills fitness classes such as Body Pump, Body Combat, and Body Attack, which keep things fresh by switching up their choreography and music every three months.
18 North Fort Lane
Layton,
UT
US
No matter their experience, their age, or their ability to perspire sports drinks, members of SportsPlex will find activities to help kids keep fit and have fun doing it. Kids Club offers classes for ages 3?17.
1188 Sportsplex Dr.
Kaysville,
UT
US
Gold’s Gym lures fitness seekers from all walks of life with cardio decks, strength-training equipment, and aerobics rooms filled with energizing classes. Instead of reciting Shakespearean monologues as they jog and pedal, guests can watch movies in a cardio theater lined with treadmills, bikes, and an oversize projection screen. Free weights encourage biceps to bulge, and resistance machines tone arms, abs, and legs. Sports lovers dribble basketballs and volley racquetballs on shiny courts (available at most locations), raising their heart rates as they hone hand-eye coordination. Like the nightly news, Zumba classes take an hour and set Latin-inspired dance moves that vaporize calories to vibrant world music, along with a slew of available selections, including cardio and spin classes. Consult each location’s webpage for a class schedule and a list of additional amenities, which range from childcare to personal training (not included in today’s Groupon).
250 W 1500 S
Bountiful,
UT
US
Praised as the best gym with the best fitness classes by local authorities such as KSL Radio and City Weekly, Salt Lake City CrossFit East makes a point of welcoming returning champions and regulars-to-be as members of the family. Trainers subscribe to the belief that the fitness needs of even first-time gymgoers and professional athletes differ only by degree, so their classes develop the same kind of power, cardiovascular strength, flexibility, and stamina that are prized by anyone on a fitness regimen.
3955-B Wasatch Boulevard
Salt Lake City,
UT
US
Vasa. The Latin word for "vessel," it's one way of describing something that contains the mind's hope, the body's ambitions, and the spirit's goals. It's also the name of Vasa Fitness, an inclusive gym that acts as the vessel for (and catalyst of) its members' fitness aspirations. At 17 locations throughout Utah, the gym's more than 140,000 members draw strength and inspiration from cardio and free-weight studios, personal training, and group fitness classes. In addition to achieving personal goals, they also target their in-game performance, training on turf that mimics conditions found everywhere from the football field to the soccer pitch. It's not all hard work, though. The gyms also come with amenities ranging from cardio cinema centers to on-site childcare programs.
3491 West 3500 South
West Valley City,
UT
US