Health & Fitness in Okanagan


$30 for $59 Groupon — Sundance Martial Arts

Sundance Martial Arts

Vernon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $30

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5 or 10 Yoga Classes at Vernon Yoga (Up to 61% Off)

Vernon Yoga

Vernon Yoga

Attentive teachers impart ancient poses, stretches, and deep-breathing exercises during all-level classes at Vernon Yoga's studio

C$50 C$29

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Kayak, Standup-Paddleboard, or Canoe Rental at Gyro Beach Watersports (Up to 45% Off). Five Options Available.

Gyro Beach Watersports

Gyro Beach Watersports

Paddle in a kayak, canoe, or atop a paddleboard around Kelowna’s vibrant, pristine waters

C$44 C$24

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One Month of Unlimited Yoga or a 10-Class Pass at Tandava Yoga - Formally Trinity Yoga Center (Up to 51% Off)

Tandava Yoga

Tandava Yoga

Get unlimited access to a wide range of class styles, from gentle beginner sessions to meditation practice to core strength building

C$99 C$49

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Monthly Adult or Youth Memberships at Way of Life Martial Arts (Up to 52% Off). Four Options Available.

Way of life martial arts

Way of life martial arts

Sensei Schade, a fourth-degree black belt, teaches adults and kids karate techniques as they develop focus, discipline, and physical fitness

C$50 C$25

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$50 for $100 Toward Mixed Martial Arts at Origins MMA

Origins Mma

Central City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One or Two Cold-Laser Lip and Eye Treatments at Polished Radiance Laser Medispa (Up to 60% Off)

Polished Radiance Laser Medispa

Polished Radiance Laser Medispa

Cold-laser light therapy is designed to plump lips and tone, tighten, and smooth skin around the eyes by boosting collagen production

C$112 C$49

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Ten or Twenty Yoga Classes at The Joy of Living Centre (Up to 56% Off)

The Joy of Living Centre

The Joy of Living Centre

Classes in Hatha, Karma, Kundalini, Nidra, Ashtanga, and Tantric yoga help students build both inner peace and physical strength

C$100 C$49

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C$109.99 for a Three-Day Juice Cleanse with 18 Juices Total from Sexy Juice (C$174 Value)

Sexy Juice - Kelowna

Sexy Juice - Kelowna

Designed for those who lead a healthy, active lifestyle, this three-day cleanse helps to detoxify the body with six juices per day

C$174 C$109.99

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One, Two, or Four LipoLaser Treatments at Okanagan Lipo Laser & Spa (Up to 91% Off)

Okanagan Lipo Laser & Spa

Okanagan Lipo Laser & Spa

Estheticians aim to shrink waists with non-invasive LipoLaser Treatments

C$249 C$29

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C$59 for One Month of Women's Outdoor CrossFit Classes from Empress Crossfit (C$150 Value)

Empress Crossfit

Empress Crossfit

All-women CrossFit gym offers functional-fitness workouts that can be scalable to women of any fitness level

C$150 C$59

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Three Foundation CrossFit Classes or One Month of CrossFit Classes at Crossfit Okanagan (Up to 52% Off)

Crossfit Okanagan

Crossfit Okanagan

Foundations classes introduce the basics of CrossFit workouts; one months of CrossFit classes includes unlimited sessions

C$60 C$29

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C$29 for C$140 Toward Frames and Prescription Lenses at Dr. Specs Optical

Dr. Specs Optical

Dr. Specs Optical

An onsite lab fashions prescription lenses in as little as one hour, fitting them to over 2,000 types of frames

C$140 C$29

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One or Three Brain-Training Sessions at Neurotech Brain Training (Up to 61% Off)

Neurotech Brain Training

Neurotech Brain Training

Holistic, FDA-approved brain-training session may help reduce stress, ADHD, anxiety, depression, and more

C$75 C$29

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C$50 for One Month of Unlimited Yoga and Fitness Classes at Karma Yoga + Fitness (C$180 Value)

Karma Yoga + Fitness

Kelowna Hot Yoga Studio

Instructors teach all skill levels Power vinyasa flow and basic Hatha yoga sequences in heated and non-heated classes from 85°F to 103°F

C$180 C$50

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C$20 for C$150 Toward Frames and Prescription Lenses at Clear Vision Optical

Clear Vision Optical

Capri Centre Mall -Central City

Licensed optician at Kelowna-owned and operated facility fits clients with new frames and prescription lenses

C$150 C$20

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One Acupuncture Treatment at Balance Point Acupuncture and Traditional Chinese Medicine (Up to 75% Off)

Balance Point Acupuncture and Integrative Medicine

Balance Point Acupuncture and Integrative Medicine

Traditional Chinese acupuncturist manipulates needles to rouse biological healing forces and reduce pain

C$115 C$29

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18-Hole Round of Golf with Cart Rental for Two or Four at Summerland Golf and Country Club (Up to 40% Off)

Summerland Golf and Country Club

Summerland Golf and Country Club

An 18-hole course at a PGA of British Columbia Bronze Facility that stretches alongside the Trout Creek Canyon

C$166 C$99

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Golf for Two or Four with Cart and Range Balls at Twin Lakes Golf Course (Up to 45% Off)

Twin Lakes Golf Course

Penticton

18-hole, par 72 course nestled in mountain valley challenges golfers with elevated tees while wooing them with scenic views

C$144 C$79

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One or Three 60-Minute Counseling Sessions at Hansen Counseling (Up to 58% Off)

Hansen Counseling

Penticton

Overcome anxiety, depression, and other psychological struggles with the guidance and support of a trained and registered therapist

C$110 C$49

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Select Local Merchants

  • Gracie Barra Vernon and Gracie Barra Salmon Arm
    Brazilian jujitsu’s main tenet, “minimum effort for maximum efficiency,” could evoke laziness; however, one look at jujitsu practitioners sparring with each other and executing signature takedowns allays that misconception. The self-defense style stresses ground fighting, which can neutralize an opponent’s size advantage for a more interesting physical match. The self-defense style stresses ground fighting, which is a technique that can help neutralize size or strength advantages, evening the odds in a match, and allowing a modern day David to defeat a Goliath without the use of a sling. But at Gracie Barra, the primary emphasis is a philosophical one. The jujitsu school values perseverance and discipline. It helps prepare students to succeed not only in physical combat but also in life, helping them to gain focus, increase fitness, and perhaps meet new friends. Gracie Barra's four black belt instructors complement their jujitsu instruction with alternate fitness styles, such as kickboxing and mixed martial arts. Each location also boasts expansive views: the Salmon Arm branch is situated riverside, and the Vernon branch’s huge bay doors showcase views of the mountains.
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    681 Marine Park Dr.
    Salmon Arm, BC CA
  • Herbal Magic
    For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
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    1151 10th Ave. SW
    Salmon Arm, BC CA
  • Tandava Yoga
    In Classic Yoga mythology, the Tandava is "the dance of life." It's a fitting namesake for Tandava Yoga. While yoga isn't mythical, it's as rooted in age-old traditions as many myths; while yoga isn't dance, it's as flowing and expressive as many dances?at least the way it's practiced in the studio's classes. The eclectic mix of classes ranges from gentle yoga and meditation sessions to a core-strengthening workout infused with cardio. Regardless of the specific class, though, the instructors hew to a holistic philosophy, one that encourages conscious breathing, mindfulness, and feeling present.
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    3105 28 Avenue
    Vernon, BC CA
  • Excel Fitness Inc
    The certified instructors at Excel Fitness lead exercisers of all ages and fitness levels in lively group training sessions, including yoga, cardio, and cycling classes. A presale variety-pack punch card grants access to five sessions led by a fleet of experienced fitness instructors. RealRyder classes let students race their shadows on modern stationary bikes, and Krankcycle cardio machines give arms a chance to pedal for upper-body toning. The machine’s bench and cycle mount design allows for multiple directions of exercise as well as full participation from wheelchair-bound fitness seekers. Bellyfit classes, meanwhile, fuse belly dancing, African dance, interpretative polka, and Bollywood styles with yoga, Pilates, and meditation for a holistic cardio cabaret. Step360 uses a round, versatile, floor-mounted device for enhanced step routines that can build balance, strength, and better hoverboarding skills.
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    3203 30 Ave
    Vernon, BC CA
  • Vernon Yoga
    Vernon Yoga's three-woman team of yogis combines backgrounds in athletic training, hot yoga, and Ashtanga to help folks get in shape or train for specific sports. In addition to leading traditional classes, including sessions designed to help people unwind or rebuild their cores after a pregnancy, the trio offers a slate of disciplines unique to their studio. Beginners and seasoned yogis alike can enlist in the 40 Day Challenge, designed to break down negative habit patterns and get clients flat out fit. There are also a slew of one-off events, such as the yoga marathon where practitioners will pull off 108 sun salutations to celebrate the summer solstice.
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    100 Kalamalka Lake Road
    Vernon, BC CA
  • Kees Tae Kwon Do
    Kees Tae Kwon Do's stylized logo, depicting a man driving his leg through a circle, is actually based on a photograph of Grandmaster Kee Ha performing a flying split kick. The graceful move?which as a logo represents the drive to aim for goals beyond immediate objectives?exemplifies the philosophies and techniques that Ha and his masters and instructors teach to students in a range of tae kwon do classes for children and adults. Teachers guide students through the mentally and physically demanding journey from white to black belt, introducing skills that discipline their bodies and prepare them to fend off assailants or demolish their front doors if they forget the keys. They also instruct students in other martial-arts styles, such as kick-boxing.
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    #4–10074 Hwy. 97 N
    Lake Country, BC CA
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