Gyms in Oklahoma City

One Month of Unlimited Classes for One Child or Adult at Phoenix Rising Kung Fu San Soo (Up to 55% Off)

Phoenix Rising Kung Fu San Soo

South Oklahoma City

$65 $29

Adults and children as young as 4 learn martial-arts techniques and practical self-defense strategies during kung fu classes

$40.25 for One Month of Unlimited Yoga Classes at Yoga at Tiffany's ($100 Value)

Yoga at Tiffany's

Central Oklahoma City

$100 $40.25

Seasoned instructors lead students of all levels through heated and nonheated yoga classes

$20 for a One-Month Membership to Mademoiselle Figure and Fitness ($52.08 Value)

Mademoiselle Figure and Fitness

Multiple Locations

$52.08 $20

Access to Precor, Life Fitness, and other equipment, as well as group classes such as Zumba and aquatic fitness in the heated pool

Two Months Unlimited Boot Camp from Cc 5th Quarter Performance (65% Off)

5th Quarter Performance

Oklahoma City

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for One Month of Unlimited Circuit-Training Classes at TRU YOU Fitness ($160 Value)

TRU YOU Fitness

Oklahoma City

$160 $49

In The TRUth program, up to 24 students sweat through exercise circuits that can include ropes, tires, and ab work

6, 8, or 12 60-Minute Personal-Training Sessions at Rich Life Training, LLC (Up to 73% Off)

Rich Life Training, LLC

Oklahoma City

$240 $69

A certified fitness trainer and retired pro football player, Joshua Richey helps clients set and then work toward realistic fitness goals

One Month of Unlimited Hot Yoga, Barre, or Hot Pilates Classes at Balance Yoga Barre (68% Off)

Balance Yoga Barre

Multiple Locations

$110 $35

Hot yoga classes improve blood flow while burning calories and flushing toxins from the body

One- or Three-Month Zumba Pass at Calorie Shredders (Up to 75% Off)

Calorie Shredders

Grace Covenant Church

$65 $20

Bodies torch calories while grooving to up-tempo Latin beats three times per week

One Week of Martial-Arts Classes or One Month of Fitness Classes at The Summit Martial Arts (Up to 70% Off)

The Summit Martial Arts

Oklahoma City

$25 $10

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Doom Room (54% Off)

CrossFit Doom Room

Britton Rd

$150 $69

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

One- or Three-Month Gym Membership at Fitness 19 (Up to 79% Off)

Fitness19, Casady Square

Central Oklahoma City

$30 $15

Access to gym's large selection of free weights and fitness machines, including more than 40 pieces of cardio equipment

One-Week Diet and Exercise Program at Fitness Revolution (55% Off)

Fitness Revolution - Kris Bickerstaff

Oklahoma City

$69 $31

Program includes pre-/post-workout beverage, a day pass to the gym, free fitness camps, a body composition analysis, and a meal plan

$75 for Three Months of Beginner CrossFit Classes at CrossFit Ailith ($420 Value)

CrossFit Ailith

Central Oklahoma City

$420 $75

CrossFit classes depend on dynamic functional movements to increase clients’ strength and conditioning

Six Drop-In Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at True Cross Training (Up to 62% Off)

True Cross Training

Van Buren

$60 $23

Intensive indoor/outdoor boot-camp classes scaled to individual fitness levels

4-Week Boot Camp from Innertwine DanceFitness (55% Off)

Innertwine Dancefitness

Central Oklahoma City

$360 $162

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Three Burlesque Classes at Oklahoma School of Burlesque (70% Off)

Oklahoma School Of Burlesque

Oklahoma City

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for a Three-Month Membership to Gold's Gym (Up to $149 Value)

Gold's Gym

Multiple Locations

$179 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Select Local Merchants

It?s apparent to anyone who watches ballet that female dancers must be extremely light. After all, they often have to be swept across the stage and effortlessly lifted into the air, and their steps must be as silent as a sneeze at the opera. Yet, as slender as ballet dancers are, they still possess bodies that look as if they were chiseled out of marble. That dancer look?a slim body with long, lean muscles?is what barre3 helps its clients achieve with a combination of ballet-barre work, yoga, and Pilates.

At locations across the country, barre3?s instructors use a three-step process that first focuses on deeply exercising muscles using isometric holds. The workout then elevates heart rate with low-impact movements before cooling down the body with a recovery stretch that also helps elongate body lines.

The workout has proved to be so effective that it has received multiple press mentions, including in the Huffington Post and In Style magazine, and it has even drawn in body-conscious celebrities such as Madonna. Mothers in particular flock to barre3?s classes, as many locations offer on-site childcare.


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5800 N Classen Blvd
Oklahoma City,
OK
US

A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna.

Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.

8028 North May Avenue, Suite 110
Oklahoma City,
Oklahoma
US

Achieve Fitness’s team of certified trainers builds healthy bodies from the ground up using cardio and strength exercises, ViSalus and LifeVantage nutritional supplements, and a hearty dose of encouragement. In addition to helping clients set specific long- and short-term goals, the trainers track their progress during custom fitness programs composed of personal training, small-group training, boot camps, or a combination of all three. Exercises are tailored to a variety of fitness levels during each routine, allowing new and seasoned exercisers to cultivate optimal levels of endurance, flexibility, and brawn. Personal-training sessions contain the highest level of customization and a rotating lineup of physical challenges that keep clients engaged and motivated. Workouts may take place in homes, at local gyms, or, in the case of boot camps, at nearby parks and churches.

In addition to designing exercise regimens for individuals, Achieve Fitness's trainers build fitness programs for companies, religious groups, and apartment complexes. Between face-to-face workouts, these programs' participants can access a host of online health resources, including more than 750 fitness videos, a recipe database, and a calculator that computes the number of calories burned while jumping rope or unattended roller-coaster turnstiles.

2604 North May Avenue
Oklahoma City,
OK
US

Travis Garza became a fitness operative at the same time that he officially became an adult, commencing his personal-training career at age 18. As the now-48-year-old progressed to earn his NASM certification and direct multiple training centers, he was constantly mounting a counteroffensive to "fitness fraud" and common gym stressors. Eventually, he created his own workout plans to help to reshape his clients' physiques, taking on the title of "The Master of Body Transformation." His methods have since been featured on KOCO, FOX 25, and KTOK talk radio for their slimming, confidence-building results.

Whether he is leading a fat-loss boot camp or personal-training session, Travis strives to be a steadfast source of support to his students?he always responds to email, telephone, or post-its stuck to lobbed medicine balls. His programs take the holistic route to health by emphasizing nutrition in addition to exercise, providing consultations and take-home resources for clients.

6801 South Anderson Road
Oklahoma City,
OK
US

In 1981, the founders of Mademoiselle Figure and Fitness opened the doors to their gym with a vision for it to become a place where women can get away from everyday life and focus on their fitness. Today, the staffers continue to support their female members’ fitness goals at two locations. Every member is assigned to a trainer who can meet with them for personal training sessions at no extra charge. As an added measure, trainers will give clients a call, e-mail, or smoke signal encouraging them to stay on track if they haven’t shown up at the gym in a while.

Both locations have heated pools where members can take Aqua Zumba and other water-based classes or do laps before relaxing in the whirlpool, steam room, or sauna. The trainers also lead Zumba, step, and other workouts on land. In addition to an indoor track, the gyms stock strength and cardio equipment from Precor, Life Fitness, Nautilus, and Cybex. After working out or stopping in for a session on the vibration platforms or tanning beds, members can pick up their kids from the babysitting area.

2950 NW 63rd St
Oklahoma City,
OK
US

As a professional dancer with Ballet Oklahoma, studio owner Maggie Clayton suffered chronic pain and soreness from the physical strain of her career, and turned to yoga in 1990 for its therapeutic potential. Yoga quickly became not only a source of relief for Maggie, but a catalyst for personal growth, and she spent nine years nurturing her own practice before teaching yoga classes to share "the ultimate mental and physical therapy for one's body from everyday life" with her students. Bolstered by the support of a staff of dedicated instructors, Maggie helms a studio curriculum that emphasizes Vinyasa and Ashtanga yoga styles. Instructors lead groups of pupils through mindful breathing techniques and into vigorously transitioning sequences of poses, much like an underwater dance off. During beginners' sessions, the instructors teach fundamental poses and alignment principles with demonstration and verbal cues, whereas teachers in more advanced classes keep chakras on their toes by introducing trickier arm balances and deep twists at a quicker pace.

7632 N Western Ave
Oklahoma City,
OK
US