After graduating from Parker College of Chiropractic, Doctor of Chiropractic Jeanna Townsend returned home to Edmond, Oklahoma, and opened Townsend Chiropractic. There, she treats clients of all ages, removing nerve interference with adjustment techniques such as the Gonstead, the Thompson, the Activator, the Flexion Distraction, and the Charleston.
Dojo 3 takes its name from the three core programs taught by its qualified instructors--Krav Maga, Zumba DAnce Fitness, and Family Martial Arts. Students of any age master tae kwon do, karate, and kung fu in martial arts courses, while grown-ups learn hard-hitting, intuitive self defense techniques with krav maga.
The team of certified instructors at X Factor Fitness Studios amplifies the intensify of normal workout routines with the P90X training system, which pairs challenging, muscle-sculpting exercises with nutritional guidance to facilitate full-body transformations. Owner and lead trainer Brian Stevens uses his experience as a group fitness instructor and life coach to create a positive environment where exercisers can push their physical limits and strive toward their individual goals. The team challenges exercisers to “bring it” in classes that focus on specific muscle groups, such as the back and biceps, as well as mind-calming yoga classes that combine strength, flexibility, balance, and coordination.
With drive-thru car-wash technology that executes quick environmentally friendly washes, Boomerang Carwash transforms armies of unkempt automobiles into fleets of clean cars. Auto-tidying technicians greet each customer upon arrival with a sucker and a menu of three cleaning levels, and greet cars with their best honk impressions. The basic Boomer's Good car wash ($6) purges fenders and underbodies with biodegradable solutions, purified forms of detergents, and under 30 gallons of fresh water per car. Condition cars' hard outer shells with Boomer's Better wash ($9), boosting full-body shine with a Tri-Color foam and safeguarding paint with DuraShield protectant with Body Armor. Boomer's Best ($12) adds on a complete and long-lasting tire shine and wheel cleaner, keeping treads clean, polished, and free from profane haikus written in their dust.
Sharyn Jump introduces students to the stress-relieving potential of art in laid-back classes that comprise equal parts fun and instruction. During the two- to three-hour sessions and multiday workshops at Sharyn's Paint 'N Crafts Studio, visitors work with varied media such as acrylics, oils, watercolors, charcoal, or colored pencils to create completed art pieces, which they can take home for display or graciously donate to the nearest museum.
A team of resident artists mentors pupils in different styles, such as the One Stroke painting technique taught by guest artist Donna Dewberry. At birthday parties or open-studio sessions, participants may bring their own food or alcohol to foster a celebratory atmosphere.
Like armies of fierce yet plush teddy bears fighting off hoards of invaders, the certified technicians at Intrinsic Wellness Center decimate stress and bodily toxins with a soft touch. The service menu brims with colon hydrotherapy, massages, and other therapies designed to boost energy and extract the venomous microorganisms that run roughshod through the body.
Powered by far-infrared heat, saunas and body wraps help bodies sweat away unwanted pounds while melting pent-up stress like a microwave dinner melts the romance of a first date. Seasoned massage therapists dissolve muscle knots with four types of kneading modalities, and nutrition counselors help clients build custom regimens of vitamins and supplements using high-tech analytical tools such as Nutri-Physical. In addition to pampering bodies and spirits with detox programs and other spa treatments, staffers edify minds during onsite personal training and prepare people for emergencies during CPR classes.