Serenity Massage and Aesthetics caters to the muscles, skin, and mind?often during the very same appointment. Those three areas are most notably unified during the spa's custom Rejuvenate facial, a 60-minute treatment that includes a nourishing mask, massage, and moisturizing. It leaves the skin glowing, the muscles loose, and the mind free of stressful thoughts like Did I reply to that work email? or Did I leave the centrifuge running in my villainous laboratory?. The spa menu also includes a non-chemical peel with revitalizing doses of vitamin A, an aloe-vera and herbal body wrap, and a massage whose accompanying heated stones melt tension. Several more of Serenity Massage's modalities are designed to address emotional and physical stress, from the gentle Swedish massage to the more focused and results-oriented medical massage.
Offering everything from chemical peels to cellulite reduction, All About You, Spa and Fitness really lives up to the name. A wide variety of facial treatments caters to every skincare need conceivable?including acne, aging, hyperpigmentation, and dry skin?and skincare products help clients maintain beneficial regimens at home. Guests can also indulge in relaxing spa packages such as the Harmony, which includes a facial, massage, and pedicure. Other services include microdermabrasion, laser hair removal, and eyelash extensions.
Modern Elegance Salon provides hair, skin, and massage treatments tailored exclusively to each client. Stylists Amanda and Ashli excel at colors as well as retexturing to add shine, reduce frizz, and straighten hair. To complete the team, certified massage therapist Kristi specializes in a variety of modalities, unburdening her tense clients with bodywork ranging from Swedish and deep-tissue massage to reflexology.
At Knew Feel, a licensed massage practitioner works to alleviate aches and pains and soothe bodies with a variety of relaxing massages. Modalities include deep tissue, which seeks to ease deep muscle tension with strong pressure, or Swedish, a technique that uses rolling, rhythmic motions. Other services include facial, sports, and lymphatic massages, and facials and body scrubs are available as well.
Practitioners at Stretch U employ The Carey Stretch method, which was developed by professional physical therapist John Carey. Through his work with countless professional athletes, including baseball players and golfers, John developed his method to help unblock constricted neural pathways and help boost functioning of the nervous system. Through a combination of stretching muscles, nerves, and the myofascial system, the Cary Stretch method strives to improve athletic performance, increase mobility, and increase range of motion.
During personal training sessions at Samantha Rayne Fitness, staff ensure that no more than two people are training on the floor at any one time. This lets trainers focus their attention entirely on a client's form and progress. In addition to personal training, the facility hosts group endeavors such as Pilates, yoga, and kickboxing sessions. After intense sessions, clients can take advantage of the gym's massage therapy to help ease muscle aches.