Gyms in Oklahoma

$35 for Two Weeks of Unlimited Barre Fitness Classes at Pure Barre ($70 Value)

Pure Barre

Multiple Locations

$70 $35

55-minute classes are designed to sculpt troublesome areas such as abs, arms, thighs, hips, and glutes

4-Week Boot Camp from First Strike Norman Mixed Martial Arts (50% Off)

First Strike

Norman

$137 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boot-Camp Classes at Cross~Stream Fitness (Up to 87% Off)

Cross~Stream Fitness

Multiple Locations

$150 $29

A certified trainer leads multilevel boot-camp classes that meld several conditioning disciplines

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

5 or 10 Weeks of Unlimited Access to Robotic Toning Machines at Val's Sun & Shape (51% Off)

Val's Sun & Shape

Moore

$68.75 $34

In a women-only fitness center, exercisers use various exercise equipment to isolate different muscle groups, giving a head-to-toe workout

Three or Six Private Personal-Training Sessions and Nutritional Consultations at Zenergy Wellness (Up to 75% Off)

Zenergy Wellness

Midwest City

$270 $69

A personal trainer devises custom workout plans and can help draft custom weight-loss, athletic, or oncological nutrition plans

$49 for $89 Worth of Martial-Arts Lessons — Stillwater Martial Arts

Stillwater Martial Arts

Stillwater

$89 $49

During lessons, martial-arts instructors help instill focus, confidence, and discipline into each child

Ten- or Fifteen-Class Package for Ages 4–Adult at ATA Family Karate (Up to 84% Off)

ATA Family Karate

Owasso

$155 $25

Students aged 4 and older develop character and leadership and self-defense skills under a sixth-degree black-belt master instructor

5 or 10 Kids Brazilian Jiujitsu Lessons with Uniform at Conquest Martial Arts and Fitness (Up to 76% Off)

Conquest Martial Arts and Fitness

Yukon

$125 $39

Brazilian instructor with more than 30 years of experience guides kids through confidence-building jiujitsu classes

One or Three Months of Unlimited Martial Arts Classes w/ Uniform at Mission Martial Arts Academy (Up to 67% Off)

Mission Martial Arts Academy

Bixby

$79 $29

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One or Three Personal Training Sessions at Shake It! Dance & Fitness Studio (Up to 65% Off)

Shake It! Dance & Fitness Studio

Sand Springs

$35 $13

An experienced fitness instructor tailors workouts during personal training sessions

One Month of Unlimited Classes for One Child or Adult at Phoenix Rising Kung Fu San Soo (Up to 55% Off)

Phoenix Rising Kung Fu San Soo

South Oklahoma City

$65 $29

Adults and children as young as 4 learn martial-arts techniques and practical self-defense strategies during kung fu classes

$49 for 10 Drop-In Fitness Classes at NuBody Fitness ($120 Value)

NuBody Fitness

Sun Meadow

$120 $49

Exercisers work toward their personal fitness goals in high-impact classes, such as boot camp and cardio kickboxing

$24 for $54 Groupon — The Gauntlet Garage

The Gauntlet

Norman

$54 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga and Pilates Classes at Strength of Mind and Body (Up to 72% Off). Three Options Available.

Strength of Mind and Body

Strength of Mind and Body

$159 $45

Instructors lead clients through yoga stretches or through Joseph Pilates's time-honored system for bolstering core strength

3 Months of Unlimited Kids' Martial Arts Classes at Unified Martial Arts (45% Off)

Unified Martial Arts

Edmond

$597 $328

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Membership with Tanning, Private Training, and Enrollment at Anytime Fitness (93% Off)

Anytime Fitness

Moore

$410 $29

(30)

Personal trainers, zumba and spin classes, and an array of functional, cardio and strength equipment toughen physiques inside a 24-hour gym

One Month of Unlimited Group Classes for One or Two Adults at OBEY MMA (Up to 56% Off)

OBEY MMA

Yukon

$100 $49

Inside a spacious studio with heavy bags and floor mats, coach Ryan Hayes imbues students with confidence and self-defense skills

Three Personal-Training Sessions and a Dietary Consultation from Baseline Performance (65% Off)

Baseline Performance

Bixby

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40.25 for One Month of Unlimited Yoga Classes at Yoga at Tiffany's ($100 Value)

Yoga at Tiffany's

Central Oklahoma City

$100 $40.25

Seasoned instructors lead students of all levels through heated and nonheated yoga classes

Two Weeks of Unlimited Boxing and Kickboxing Classes for One or Two at Title Boxing Club Tulsa (50% Off)

Title Boxing Club Tulsa

South Tulsa

$39 $19.50

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts

Fitness and Conditioning Classes at Julia's Academy of Dance (65% Off)

Julia's Dance Academy

Norman

$235 $82

Classes rely on dynamic exercises that strengthen your muscles and get your heart pumping, making you fit and toned

$49 for at Six-Week Boot Camp for One at Broken Arrow Fit Body Boot Camp ($370 Value)

Broken Arrow Fit Body Boot Camp

Broken Arrow

$370 $49

Sculpt your physique in a co-ed setting while experienced instructors guide you through workouts using suspension bands, ropes, and weights

Two Weeks of Boxing and Kickboxing Classes at TITLE Boxing Club (57% Off)

TITLE Boxing Club

Edmond

$44.50 $19

Instructors rev up calorie combustion with fast-paced boxing and kickboxing combos executed against heavy bags and focus pads

$53 for $150 Worth of Boot Camp — The House Of Power

The House Of Power

Moore

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes at Awaken Your Senses Yoga (53% Off)

Awaken Your Senses Yoga

Multiple Locations

$40 $19

Instructors lead students in bending and stretching through hatha-inspired yoga classes

10 or 20 Zumba Classes at "Fit To The T" Fitness Company (Up to 51% Off)

"Fit To The T" Fitness Company

Bixby Community Center

$50 $25

Dance-fitness classes set to the rhythm of Latin-inspired music

$20 for a One-Month Membership to Mademoiselle Figure and Fitness ($52.08 Value)

Mademoiselle Figure and Fitness

Multiple Locations

$52.08 $20

Access to Precor, Life Fitness, and other equipment, as well as group classes such as Zumba and aquatic fitness in the heated pool

$90 for $300 Worth of Personal Training — Steven Morales CPT

Steven Morales Cpt

Tulsa

$300 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Fusion Fitness and Yoga (Up to 63% Off)

Fusion Fitness and Yoga

Old Silk Stocking

$100 $39

Yoga instructors introduce Vinyasa, fitness, restorative, and other yoga styles to students of all ages and skill levels

10 or 20 Fitness Classes at Body Language (Up to 73% Off)

Body Language

Northwest Oklahoma City

$100 $29

Classes start as early as 6 a.m. and include Zumba, kickboxing, calisthenics-style cardio, and women’s-only boot camp inside a new gym

20 Boot-Camp Classes at Rock Body Fitness (65% Off)

Rock Body Fitness

Moore

$155 $54

Trainers guide participants through high-intensity intervals of cardio and weight-training.

Brazilian Jujitsu, Krav Maga, Kids, or Fitness Kickboxing Classes at National Martial Arts (Up to 69% Off)

National Martial Arts

Oklahoma City

$65 $19.99

Hybrid brand of martial arts aims to help students of all ages achieve their physical goals

One Month of Tae Kwon Do Classes for One or Two at Midtown Martial Arts (Up to 54% Off)

Midtown Martial Arts

Whiteside Park

$70 $35

Students ages five and up gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

10- or 20-Visit Punch Card for Beyond Barre Classes at 405 Dance Company (Up to 59% Off)

405 Dance Company

Norman

$120 $59

Ballet-Pilates fusion exercises combined with lateral skating movements on a gliding board help build endurance and lean muscles

One or Two Months of Unlimited Zumba Classes at theStudio (62% Off)

theStudio

Edmond

$65 $25

Zumba dance-fitness classes set cardio exercises to upbeat Latin music

One Month of Unlimited Yoga Classes or 10 or 15 Yoga Classes at Hidden Dragon Yoga (Up to 65% Off)

Hidden Dragon Yoga

Multiple Locations

$125 $49

Yoga classes for all experience levels, including hot yoga, meditation, and core classes

One or Three Months of Unlimited Martial Arts Classes with Uniform at Five Circles Martial Arts (Up to 61% Off)

Five Circles Martial Arts

Buddy Lafortune Community Center

$70 $35

Classes offer a holistic approach to the five traditional martial arts; students select a custom program to meet their personal goals

One or Three Months of Boot-Camp Classes at Norman’s Biggest Loser Boot Camp in Norman (Up to 65% Off)

Norman's Biggest Loser Boot Camp

Norman

$95 $39

Marybeth Davis and staff guide students through high-intensity intervals of cardio, weight-training and Pilates exercises

One Month of Unlimited Hot Yoga, Barre, or Hot Pilates Classes at Balance Yoga Barre (68% Off)

Balance Yoga Barre

Multiple Locations

$110 $35

Hot yoga classes improve blood flow while burning calories and flushing toxins from the body

One or Three Months of Martial Arts Lessons at Academy of Martial Arts (Up to 78% Off)

Academy of Martial Arts

Crestline Park/Southbrook

$150 $45

Students steel their bodies and learn valuable self-defense skills with Muay Thai, kickboxing, and boxing classes

8 or 12 Private Fitness Training Classes or One Month of QuikFit Classes at Gymology Tulsa (Up to 53% Off)

Gymology Tulsa

Tulsa

$45 $22

Clients burn calories and improve health during CrossFit-inspired QuikFit classes or one-on-one training sessions

10 Yoga Classes or One Month of Unlimited Classes at You Power Yoga (Up to 65% Off)

You Power Yoga

Edmond

$100 $35

Heated yoga classes help detoxify the body and burn calories, while non-heated classes release tension and build flexibility

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Alter (Up to 65% Off)

CrossFit Alter

South Oklahoma City

$165 $69

Ever-changing workouts help guests of all ability build a broad base of fitness through functional movements

5 or 10 Sculpt Barre Classes at Sculpt Tulsa (Up to 63% Off)

Sculpt Tulsa

Brookside

$90 $36

Targeted movements work rarely used muscles for a leaner look; for new customers only

$39 for One Month Beginner CrossFit Classes at ZB CrossFit ($150 Value)

ZB CrossFit

Edmond

$150 $39

Students build strong, sleek bodies with high-intensity exercises of constantly varied movement

12 or 24 Martial Arts or Fitness Classes at CMA OKC (Up to 67% Off)

CMA OKC

Northwest Oklahoma City

$165 $59

Learn muay thai, karate, self-defense, jiu jitsu, or performance martial arts in a motivating studio

$49 for $99 Worth of Martial Arts — Academy of Self Defense

Tulsa Kung Fu

Tri Center

$99 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Group Fitness Classes at Trinity Exercise Studio (Up to 77% Off)

Trinity Exercise Studio

Edmond

$75 $29

Trainers lead group workouts such as boot camp, yoga, and TRX suspension training

Two Months Unlimited Boot Camp from Cc 5th Quarter Performance (65% Off)

5th Quarter Performance

Oklahoma City

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three-Month Individual or Family Membership at YWCA Tulsa (Up to 66% Off)

YWCA Tulsa

Multiple Locations

$150 $55

Fitness classes, an indoor pool, and a host of exercise equipment at two family-friendly locations

$49 for One Month of Unlimited Circuit-Training Classes at TRU YOU Fitness ($160 Value)

TRU YOU Fitness

Oklahoma City

$160 $49

In The TRUth program, up to 24 students sweat through exercise circuits that can include ropes, tires, and ab work

Four- or Eight-Week Weight-Loss Exercise Program at Balance You (Up to 66% Off)

Balance You

Tulsa

$250 $89

Clients find the motivation and inspiration they need to lose weight during fitness program that includes health coaching and group classes

6, 8, or 12 60-Minute Personal-Training Sessions at Rich Life Training, LLC (Up to 73% Off)

Rich Life Training, LLC

Oklahoma City

$240 $69

A certified fitness trainer and retired pro football player, Joshua Richey helps clients set and then work toward realistic fitness goals

10 or 20 Zumba Classes at Engage 2 Dance (Up to 64% Off)

Engage 2 Dance

Multiple Locations

$80 $29

Students dance away with simple Latin-inspired rhythm dance moves during Zumba class, or stretch and flex during "Posture" classes

One- or Three-Month Zumba Pass at Calorie Shredders (Up to 75% Off)

Calorie Shredders

Grace Covenant Church

$65 $20

Bodies torch calories while grooving to up-tempo Latin beats three times per week

Three or Six Hours of Personal Training at Elite Life Cycle (Up to 58% Off)

Elite Life Cycle

Tulsa

$225 $99

Personal trainers help clients meet their fitness goals, whether they're losing weight, sculpting muscles, or bulking up

One Week of Martial-Arts Classes or One Month of Fitness Classes at The Summit Martial Arts (Up to 70% Off)

The Summit Martial Arts

Oklahoma City

$25 $10

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

Six Training Sessions from Body Masters Fitness & Training (65% Off)

Body Masters Fitness & Training

Bixby

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Doom Room (54% Off)

CrossFit Doom Room

Britton Rd

$150 $69

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

Three or Five Boot-Camp Classes at Elite Training (Up to 61% Off)

Elite Training

Tulsa 61st and Mingo

$60 $29

Personal trainers create punishing boot-camp workouts for students of all abilities

One- or Three-Month Gym Membership at Fitness 19 (Up to 79% Off)

Fitness19, Casady Square

Central Oklahoma City

$30 $15

Access to gym's large selection of free weights and fitness machines, including more than 40 pieces of cardio equipment

6 Weeks of Boot Camp or 16-Day Slim Down Camp at Tulsa Fit Body Boot Camp (Up to 81% Off)

Tulsa Fit Body Boot Camp

Tulsa

$370 $69

High-intensity workout sessions are designed to maximize fat burning

One-Week Diet and Exercise Program at Fitness Revolution (55% Off)

Fitness Revolution - Kris Bickerstaff

Oklahoma City

$69 $31

Program includes pre-/post-workout beverage, a day pass to the gym, free fitness camps, a body composition analysis, and a meal plan

Carbon Method Training at Carbon Pilates Tulsa South (Up to 59% Off). Three Options Available.

Carbon Pilates Tulsa South

Tulsa

$110 $45

Carbon Method training incorporates modernized Pilates routines with general exercise for a muscle-building, body-changing workout

$75 for Three Months of Beginner CrossFit Classes at CrossFit Ailith ($420 Value)

CrossFit Ailith

Central Oklahoma City

$420 $75

CrossFit classes depend on dynamic functional movements to increase clients’ strength and conditioning

$10 for $20 Groupon — Zumba with Kris918 for 5 one-hour Zumba classes

Zumba With Kris 918

Tulsa

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for a Four-Week Boot-Camp Package at Starr and Stripes Warrior Camp ($240 Value)

Starr and Stripes Warrior Camp

Oklahoma City

$240 $35

Programs begin with an assessment of clients' fitness level and daily intake, helping to create a holistic plan for better, faster results

Five Yoga Classes or 35 Days of Unlimited Yoga Classes at The Yoga Room (Up to 61% Off)

The Yoga Room

Brookside

$45 $19

Knowledgeable instructors lead more than 35 all-level yoga classes per week to help yogis to hone strength, flexibility and peace of mind

10 or 20 Boot-Camp Classes at Semper Fi Health & Wellness (Up to 84% Off)

Semper Fi Health & Wellness

South Oklahoma City

$250 $55

Boot-camp students work toward their health and fitness goals in a supportive environment

$39 for $110 Worth of Hot-Yoga Classes — BINAHS (Beautiful Island Nails Healing Spa)

Beautiful Island Nails Healing Spa

Tulsa

$110 $39

Mantra meditative yoga featuring Himalayan singing bowls. No sweating or ascended asanas. Seniors are encouraged.

Six Drop-In Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at True Cross Training (Up to 62% Off)

True Cross Training

Van Buren

$60 $23

Intensive indoor/outdoor boot-camp classes scaled to individual fitness levels

$39 for a Two-Month Gym Membership with Classes, Tanning, and Personal Training at Snap Fitness ($249.80 Value)

Snap Fitness

Lighthouse Shopping Center

$249.80 $39

Cardio machines' Active View technology broadcasts virtual mountain scenery while stretching; boot-camp classes limber up physiques

4-Week Boot Camp from Innertwine DanceFitness (55% Off)

Innertwine Dancefitness

Central Oklahoma City

$360 $162

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$173 for $360 Worth of Martial Arts — G3 Martial Arts

G3 Martial Arts

Tulsa

$360 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Fitness Protection Program (Up to 67% Off)

Fitness Protection Program

Tri Center

$90 $29.99

Trainers lead 40-minute workout circuits that incorporate calisthenics, partner exercises, and props such as stability balls

$29 for Three Intro to Karate Classes with a Uniform at Three Points Karate ($75 Value)

Three Points Karate

Tulsa

$75 $29

Introductory classes, which come with a uniform, teach students the fundamentals of karate

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It?s apparent to anyone who watches ballet that female dancers must be extremely light. After all, they often have to be swept across the stage and effortlessly lifted into the air, and their steps must be as silent as a sneeze at the opera. Yet, as slender as ballet dancers are, they still possess bodies that look as if they were chiseled out of marble. That dancer look?a slim body with long, lean muscles?is what barre3 helps its clients achieve with a combination of ballet-barre work, yoga, and Pilates.

At locations across the country, barre3?s instructors use a three-step process that first focuses on deeply exercising muscles using isometric holds. The workout then elevates heart rate with low-impact movements before cooling down the body with a recovery stretch that also helps elongate body lines.

The workout has proved to be so effective that it has received multiple press mentions, including in the Huffington Post and In Style magazine, and it has even drawn in body-conscious celebrities such as Madonna. Mothers in particular flock to barre3?s classes, as many locations offer on-site childcare.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


5800 N Classen Blvd
Oklahoma City,
OK
US

Safety comes first at New Heights Rock Climbing Gym. Before strapping in at the gym’s top-rope climbing course, all guests have to complete a training lesson that teaches them the skills needed to safely surmount the gym’s walls. Students learn how to tie weight-bearing knots, help friends safely ascend and descend the walls using belaying techniques, and recognize the difference between rocks and Styrofoam coolers that just look like rocks. Once instructors deem them ready, students can then latch onto the colorful rocks sprinkled throughout the climbing space, using their upper-arm strength and path-finding skills to surmount the vertical obstacle course. The angled bouldering course rises over padded mats, allowing guests to safely climb the inclines while working against gravity pulling down their own body weight. The gym opens its doors to parties of all sizes, with one designated instructor for every eight partygoers to ensure climbers stay safe and agile.

1140 S 107th E Ave.
Tulsa,
OK
US

In all of weight loss, there may be no concept less aptly named than the “low-calorie” diet. That’s because the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. A calorie is a unit of heat, or energy—specifically, the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75% of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

119 W Main St
Norman,
OK
US

Strength of Mind and Body and Strength of Mind Behavioral Health share more than just a campus and half a name. Founded in the belief that balance requires psychological and physical fortitude, the two wellness centers partner together to help clients achieve happier, more peaceful lives. Led by owner Teresa McIlroy, the team behind Strength of Mind and Body step up to the plate with four distinct services?Pilates, personal training, yoga, and wellness coaching. In Pilates classes (both mat and Reformer), instructors help students strengthen cores, improve alignment, and look really serene, and yoga sessions increase flexibility and improve balance.

8937 South Garnett Road
Broken Arrow,
OK
US

Anytime Fitness lives up to its name by giving clients 24/7 access to exercise machines, weights, and tanning facilities. The fitness center even feature private bathrooms and around-the-clock security monitoring. A personal-training session for every new member helps clients put their best foot forward as they start exercise regimens.

6414 NW Cache Rd
Lawton,
OK
US

Travis Garza became a fitness operative at the same time that he officially became an adult, commencing his personal-training career at age 18. As the now-48-year-old progressed to earn his NASM certification and direct multiple training centers, he was constantly mounting a counteroffensive to "fitness fraud" and common gym stressors. Eventually, he created his own workout plans to help to reshape his clients' physiques, taking on the title of "The Master of Body Transformation." His methods have since been featured on KOCO, FOX 25, and KTOK talk radio for their slimming, confidence-building results.

Whether he is leading a fat-loss boot camp or personal-training session, Travis strives to be a steadfast source of support to his students?he always responds to email, telephone, or post-its stuck to lobbed medicine balls. His programs take the holistic route to health by emphasizing nutrition in addition to exercise, providing consultations and take-home resources for clients.

307 Wimbledon Rd
Edmond,
OK
US