Gyms in Oklahoma

Up to 64% Off Boot Camp and Gym Membership

Commerce Park

$82.50 $30

Strength-building boot-camp classes are offered morning, noon, and night; gym membership grants access to weightlifting and cardio equipment

Up to 69% Off Classes at Fusion Fitness and Yoga

Norman

$100 $39

Yoga instructors introduce Vinyasa, fitness, restorative, and other yoga styles to students of all ages and skill levels

Up to 67% Off Pilates Reformer Classes

Broken Arrow

$165 $55

Instructors lead clients through Joseph Pilates' time-honored system for bolstering core strength

75% Off VIP Membership Package at Anytime Fitness

Multiple Locations

$242 $59.99

24/7 access to weights, machines, and tanning facilities lets clients get in shape on their own time

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

51% Off Robotic Fitness at Val's Sun & Shape

Moore

$68.75 $34

In a women-only fitness center, exercisers use various exercise equipment to isolate different muscle groups, giving a head-to-toe workout

Up to 71% Off Weight-Loss or Boot-Camp Classes

Owasso

$175 $50

Certified personal trainers customize intense functional training to build strength & endurance or effectively burn fat

55% Off Gym Membership at Anytime Fitness

Multiple Locations

$195 $87

Work out any time at this gym open 24 hours per day, 365 days per year

Up to 76% Off Brazilian Jiujitsu Lessons

Yukon

$125 $39

Brazilian instructor with more than 30 years of experience guides students through confidence-building jiujitsu classes

Up to 67% Off Martial Arts Classes

Bixby

$79 $29

Two 4th Degree Black Belts with 60+ years of combined experience teach kids the fundamentals of taekwando & self-defense; uniform included

62% Off Women's Gym Membership

Multiple Locations

$52.08 $20

Access to Precor, Life Fitness, and other equipment, as well as group classes such as Zumba and aquatic fitness in the heated pool

Up to 81% Off Personal-Training Packages

Multiple Locations

$289 $59

Trainers work with small groups or individuals to design fitness programs incorporating resistance training, cardio, and nutrition advice

50% Off Boot Camp

Norman

$137 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off 5 or 10 Classes at Ideal CrossFit

Broken Arrow

$75 $29

Workouts take place in a social setting and involve functional movement exercises that prep participants for every kind of physical activity

61% Off CrossFit at ZB CrossFit

Edmond

$150 $59

Students build strong, sleek bodies with high-intensity exercises of constantly varied movement

Up to 93% Off at Anytime Fitness

Moore

$410 $29

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Personal trainers, zumba and spin classes, and an array of functional, cardio and strength equipment toughen physiques inside a 24-hour gym

Up to 81% Off Boot Camp at Body Coach

The Cornerstone

$129 $25

Trainers lead high-intensity exercises to increase strength and build stamina during one-hour sessions

Up to 76% Off Fitness Classes at Forge Wellness

Yukon

$110 $31

A specialist leads highly varied workouts that accommodate any fitness level

65% Off Personal Training

Bixby

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off at National Martial Arts

Oklahoma City

$65 $19.99

Hybrid brand of martial arts aims to help students of all ages achieve their physical goals

59% Off Drop-In Fitness Classes at NuBody Fitness

Sun Meadow

$120 $49

Exercisers work toward their personal fitness goals in high-impact classes, such as boot camp and cardio kickboxing

56% Off

Norman

$54 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Fitness Classes at Punchfit USA

Edmond

$120 $59

Boxing and kickboxing classes are fitness focused with a side of self-defense; trainers have professional, in-the-ring experience

53% Off Yoga Classes

Multiple Locations

$40 $19

Instructors lead students in bending and stretching through hatha-inspired yoga classes

Up to 51% Off Zumba Classes

Bixby Community Center

$50 $25

Dance-fitness classes set to the rhythm of Latin-inspired music

45% Off Services

Northwest Oklahoma City

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off at Title Boxing Club Tulsa

South Tulsa

$39 $19.50

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts

57% Off Boxing and Kickboxing Classes at TITLE Boxing Club

Edmond

$44.50 $19

Instructors rev up calorie combustion with fast-paced boxing and kickboxing combos executed against heavy bags and focus pads

87% Off Weight-Loss Program

Multiple Locations

$338.50 $45

Acclaimed trainer combines intense workouts with nutritional expertise and at-home fitness resources to burn fat during six-week program

70% Off Personal Training

Tulsa

$300 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Sessions at Edmond Bootcamp

Edmond

$100 $25

Certified trainers lead 25 weekly one-hour workouts that engage students with creative exercises, cardio, and plyometrics

Up to 67% Off Martial Arts or Fitness Classes

Northwest Oklahoma City

$165 $59

Learn muay thai, karate, self-defense, jiu jitsu, or performance martial arts in a motivating studio

Up to 54% Off Kids' Classes at Three Points Karate

Tulsa

$99 $49

Novices don an official uniform to start a month of group classes with two private lessons; afterschool classes include transportation

Up to 60% Off Tae Kwon Do Classes

Edmond

$69 $29

Family-owned business since 1975 helps athletes ages 5 and up increase agility, flexibility, and overall athletic performance

50% Off Yoga, Pilates, and Barre Classes

South Oklahoma City

$60 $30

Group or private yoga, pilates, and barre classes tone and sculpt muscles

Up to 53% Off Private Fitness Training or QuikFit Classes

Tulsa

$45 $22

Clients burn calories and improve health during CrossFit-inspired QuikFit classes or one-on-one training sessions

Up to 73% Off Fitness Classes

Northwest Oklahoma City

$100 $29

Classes start as early as 6 a.m. and include Zumba, kickboxing, calisthenics-style cardio, and women’s-only boot camp inside a new gym

Up to 70% Off Yoga Classes

Oklahoma City

$110 $35

Yoga classes for all experience levels, including hot yoga, meditation, and core classes

51% Off Martial Arts

Tri Center

$99 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Krav Maga, Martial Arts, or Zumba Classes

Edmond

$40 $10

Kids and adults learn the basics of karate, shed pounds in Zumba, or build muscle memory in practical and effective krav maga classes

Up to 65% Off Zumba at Calorie Shredders

Grace Covenant Church

$65 $29

Bodies torch calories while grooving to up-tempo Latin beats three times per week

Up to 64% Off Zumba Classes

Multiple Locations

$80 $29

Students dance away with simple Latin-inspired rhythm dance moves during Zumba class, or stretch and flex during "Posture" classes

Up to 70% Off Boot Camp at GC Fit

Multiple Locations

$125 $39

Four-week session incorporates strength-training and cardio exercises to provide full-body workouts during 45-minute sessions

Up to 70% Off Martial-Arts or Fitness Classes

Oklahoma City

$25 $10

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

Up to 58% Off Personal Training

Tulsa

$225 $99

Personal trainers help clients meet their fitness goals, whether they're losing weight, sculpting muscles, or bulking up

Up to 64% Off Fitness Membership to 9Round

Multiple Locations

$49 $19

Burn calories, boost endurance, and tone muscles during 30-minute boxing and kickboxing sessions

54% Off at CrossFit Doom Room

Britton Rd

$150 $69

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

Up to 51% Off Tough Mudder or Warrior Dash Training

Mid-town Tulsa

$100 $55

Training helps clients prep and improve their finish time for hardcore obstacle course races that test strength and stamina

Up to 56% Off Classes at Urban Core

Central Oklahoma City

$60 $30

During small group and private classes, students sculpt lean muscles with specialized Pilates equipment such as reformers

Up to 61% Off Boot-Camp Classes

Tulsa 61st and Mingo

$60 $29

Personal trainers create punishing boot-camp workouts for students of all abilities

Up to 81% Off Boot Camp Classes

Oklahoma City

$195 $49

Indoor boot camp classes challenge students of all fitness levels with total-body working designed to reduce fat

50% Off

Tulsa

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Classes at Balance Fitness Studio

Van Buren

$60 $30

Certified instructors lead group fitness classes that include yoga, Pilates, and Dance Fit

Up to 80% Off GoBeast Boot-Camp

The Pit Gym- Tulsa

$75 $15

Instructors led by a professional body builder lead boot camp workouts while borrowing moves from sports, games, and yoga

Up to 80% Off Boot Camp at OneHealthyBod

Oklahoma City

$150 $39

Continually changing boot-camp workouts designed to cater to participants of all fitness levels

Up to 87% Off at Tulsa Fit Body Boot Camp

Multiple Locations

$370 $49

High-intensity workout sessions are designed to maximize fat burning

Up to 87% Off at Tulsa Fit Body Boot Camp

Multiple Locations

$370 $49

High-intensity workout sessions are designed to maximize fat burning

Up to 67% Off Boot-Camp Classes

East Tulsa

$90 $29.99

Trainers lead 40-minute workout circuits that incorporate calisthenics, partner exercises, and props such as stability balls

Up to 63% Off TRX-Suspension Classes

Brookside

$90 $36

Students battle their own body weight on a system of TRX bands, targeting various muscle groups while strengthening their cores

55% Off Green Ramp Program at 918 CrossFit

Multiple Locations

$110 $49

(10)

CrossFit Certified Trainers teach class movements during four introduction classes, after which athletes join in unlimited daily WOD classes

55% Off Green Ramp Program at 918 CrossFit

Multiple Locations

$110 $49

(10)

CrossFit Certified Trainers teach class movements during four introduction classes, after which athletes join in unlimited daily WOD classes

Select Local Merchants

It’s apparent to anyone who watches ballet that female dancers must be extremely light. After all, they often have to be swept across the stage and effortlessly lifted into the air, and their steps must be as silent as a sneeze at the opera. Yet, as slender as ballet dancers are, they still possess bodies that look as if they were chiseled out of marble. That dancer look—a slim body with long, lean muscles—is what barre3 helps its clients achieve with a combination of ballet-barre work, yoga, and Pilates.

At locations across the country, barre3’s instructors use a three-step process that first focuses on deeply exercising muscles using isometric holds. The workout then elevates heart rate with low-impact movements before cooling down the body with a recovery stretch that also helps elongate body lines.

The workout has proved to be so effective that it has received multiple press mentions, including in the Huffington Post and In Style magazine, and it has even drawn in body-conscious celebrities such as Madonna. Mothers in particular flock to barre3’s classes, as many locations offer on-site childcare.


Groupon Celebrates Women in Business

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Shop the Women in Business collection.


5800 N Classen Blvd
Oklahoma City,
OK
US

Safety comes first at New Heights Rock Climbing Gym. Before strapping in at the gym’s top-rope climbing course, all guests have to complete a training lesson that teaches them the skills needed to safely surmount the gym’s walls. Students learn how to tie weight-bearing knots, help friends safely ascend and descend the walls using belaying techniques, and recognize the difference between rocks and Styrofoam coolers that just look like rocks. Once instructors deem them ready, students can then latch onto the colorful rocks sprinkled throughout the climbing space, using their upper-arm strength and path-finding skills to surmount the vertical obstacle course. The angled bouldering course rises over padded mats, allowing guests to safely climb the inclines while working against gravity pulling down their own body weight. The gym opens its doors to parties of all sizes, with one designated instructor for every eight partygoers to ensure climbers stay safe and agile.

1140 S 107th East Ave
Tulsa,
OK
US

In all of weight loss, there may be no concept less aptly named than the “low-calorie” diet. That’s because the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. A calorie is a unit of heat, or energy—specifically, the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75% of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

119 W Main St
Norman,
OK
US

At CrossFit BA, the husband and wife team of Jason and Robin Provencher lead of gym energized by camaraderie and healthy competition. A whiteboard records results as coaches strive for and bring out the best performance in each athlete, leading workouts based on the fundamental movements, Olympic lifts, and innovative body weight resistance. Instructors scale workouts to the fitness levels of each participant, gearing classes differently for you than they would your grandmother, or Knu, your grandma’s cyborg boyfriend.

2284 West New Orleans Street
Broken Arrow,
OK
US

During your month-long trial membership at Anytime Fitness ($99 enrollment fee, $45 for fitness, $49 charge for key), you can re-bloom your wilted health with the state-of-the-art facility's diverse range of cardio and strength equipment. Exploit muscles for non-financial gain with free weights, tone legs on the treadmills, undergo a demanding tour de fitness-center via exercise bikes, or just catch up on reruns of Homeboys from Outer Space on the flat-screen TVs located on the treadmills, ellipticals, and Lifecycle machines. If the flawed workout plan you concocted yourself results only in frighteningly muscular ring fingers, one of Anytime's motivating trainers can prescribe a regimen designed to help you meet your fitness goals during the personal-training session included in your trial membership ($60). Complete the sculpting of your flesh-statue with an Apollo finish in Anytime's tanning beds ($29 tanning fee), and then purify yourself of sweat and fried-cheese memories in Anytime's private showers.

6414 NW Cache Rd
Lawton,
OK
US

Champions of helping clients attain their fitness goals, Dojo 3’s team of seasoned instructors cater to all manner of workout styles and sensibilities with a variety of sweat-inducing classes. They elucidate self-defense techniques during Krav Maga classes, preparing students to react defensively to surprise attacks. Furthering self-defense skills, their rigorous curriculum of mixed-martial-arts classes combines a variety of martial-arts modalities from around the world, including karate, kung fu, boxing, and kenpo. Latin beats fuel Zumba classes, in which instructors lead high-energy routines that marry dance moves and interval training, and small-group and private yoga lessons render bodies flexible enough to comfortably lie in a rack.

1333 N Santa Fe Ave
Edmond,
OK
US