FreshBerry serves up low-fat and non-fat frozen treats with a menu of mouth-cooling, low-calorie flavors available toward inner-igloo-building. Choose from a Craig Biggio's uniform number's worth of yogurt options: FreshBerry tart, decadent dark chocolate, vanilla (with no sugar added), acai berry, classic strawberry, mango, and pomegranate. Each flavor contains live and active yogurt cultures—probiotics that act as personal assistants to your digestive system. FreshBerry fare is available in small 5 oz. ($3.99), medium 7 oz. ($4.99), and large 11.5 oz. ($5.99) serving sizes.
Led by owner-pharmacist DiGi Field, Prescription’s team of experienced potion-dispensers soothes ailments of both humans and pets. An emphasis on face-to-face communication with the pharmacist (as opposed to merely receiving drugs from a technician) means that meds are more closely tailored to the specific malady, be it a sore throat or a nascent evil superpower. Prescription’s pharmacists are also schooled in the art of compounding, allowing them to concoct special formulations as well as fill scripts for commercial products. The majority of elixirs run in the $35–$45 range, with compounds typically between $35–$100, although staff members happily suggest replacements from a bevy of $7.50 remedies. Insurance co-pays are no more expensive than at big-box vendors, and short wait times ensure that pet possums don’t get the chance to scare owners by playing dead before taking their trash-flavored pills.
A farmer-owned grocery and co-op, Natural Farms specializes in pasture-fed, lean piedmontese beef, hormone-free meats and poultry, and seasonal assortments of organic produce. Emphasizing a dual commitment to supporting the local economy and filling pantries with toxin- and nitrate-free products, Natural Farms also carries locally made cheeses, eggs from area farms, and coffee beans roasted over Tulsa’s only active volcano.
GROUPON INFO: Included in both groupons is a new patient exam, a full set of x-rays as needed, and a dental cleaning. Some people diagnosed with periodontal disease will need an additional procedure to clean their teeth that is not included. The groupon sets the min age at 12, but all ages are welcome for the first deal!!
The Stock Pot takes the mystery out of the cooking process with an array of alchemical kitchen and cooking implements. Kindle a stove’s affections with advanced cookware, such as the dent-defiant Helen Chen 14-inch carbon-steel wok ($37.28) or a measure-friendly Escali digital kitchen scale ($34.31). A Progressive angled measuring cup decants ingredients with pinpoint precision, allowing chefs to easily gauge liquid levels thanks to top-down views and a wormhole to the fourth dimension ($7.14). Cutlery from Forschner's professional blademakers ($255.37) adds a functional gleam to countertops, or remains impressively wall-bound on an 18-inch magnetic knife bar ($18.43). Fox Run's four linked mini loaf pans ensure surplus bread when feeding hungry duos or the mouths of Cerberus ($16.07), and gourmet ingredients impart an edge to culinary adventurers of any experience level.
The alimentary advisers of Ignite Nutrition consider each client's individual habits before devising a personalized dietary strategy and exercise regimen. During the 30-minute consultation, anti-sedentarites appraise current dietary and exercise habits and establish whether goals entail weight loss or a deep tan achieved by binging on carrots. The nutritional consultant also dispenses tips on effective workout routines and healthy food-prep methods. After the session, clients go home with a temporary diet plan to refer to until their own fully fleshed diet plan-of-action arrives approximately one week later via newfangled email. This personalized plan pivots on a timeline that denotes the role of water intake in weight loss, proper ratios of proteins and carbohydrates to fats and sugars, and the time of day when meals should be eaten to avoid gastrointestinal gridlock. Groupon holders can also indulge in 10% off in-store nutritional supplements and half off future nutritional consultations.