Personal Trainer in Okmulgee

$90 for $300 Worth of Personal Training — Steven Morales CPT

Steven Morales Cpt

Tulsa

$300 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 12 Private Fitness Training Classes or One Month of QuikFit Classes at Gymology Tulsa (Up to 53% Off)

Gymology Tulsa

Tulsa

$45 $22

Clients burn calories and improve health during CrossFit-inspired QuikFit classes or one-on-one training sessions

Four- or Eight-Week Weight-Loss Exercise Program at Balance You (Up to 66% Off)

Balance You

Tulsa

$250 $89

Clients find the motivation and inspiration they need to lose weight during fitness program that includes health coaching and group classes

Three or Six Hours of Personal Training at Elite Life Cycle (Up to 58% Off)

Elite Life Cycle

Tulsa

$225 $99

Personal trainers help clients meet their fitness goals, whether they're losing weight, sculpting muscles, or bulking up

Six Training Sessions from Body Masters Fitness & Training (65% Off)

Body Masters Fitness & Training

Bixby

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Group or Private Personal-Training Sessions at Fitness Together (Up to 84% Off)

Fitness Together

Multiple Locations

$220 $39

Trainers work with small groups or individuals to design fitness programs incorporating resistance training, cardio, and nutrition advice

Three or Six Private Personal-Training Sessions and Nutritional Consultations at Zenergy Wellness (Up to 75% Off)

Zenergy Wellness

Midwest City

$270 $69

A personal trainer devises custom workout plans and can help draft custom weight-loss, athletic, or oncological nutrition plans

One-Week Diet and Exercise Program at Fitness Revolution (55% Off)

Fitness Revolution - Kris Bickerstaff

Oklahoma City

$69 $31

Program includes pre-/post-workout beverage, a day pass to the gym, free fitness camps, a body composition analysis, and a meal plan

Select Local Merchants

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

495 North Birch Street
Jenks,
OK
US

Strength of Mind and Body and Strength of Mind Behavioral Health share more than just a campus and half a name. Founded in the belief that balance requires psychological and physical fortitude, the two wellness centers partner together to help clients achieve happier, more peaceful lives. Led by owner Teresa McIlroy, the team behind Strength of Mind and Body step up to the plate with four distinct services?Pilates, personal training, yoga, and wellness coaching. In Pilates classes (both mat and Reformer), instructors help students strengthen cores, improve alignment, and look really serene, and yoga sessions increase flexibility and improve balance.

8937 South Garnett Road
Broken Arrow,
OK
US

Wholesale Nutrition’s staff seeks to pair the business’s award-winning selection of supplements with clients seeking specific answers to workout woes. Specialties from Dymatize, MuscleTech, NuCare, and Top Secret include fat burners, weight gainers, liver-support products, vitamins for men and women, cold protein boosters, and energy drinks, which can serve as a refreshing treat before and after training.

1923 S Elm Pl
Broken Arrow,
OK
US

Equipment: Free weights, plyometric boxes, battle ropes, suspension ropes

Students should bring: Bottle of water, a towel, and a smile.

Registration required: Yes

Good for beginners: Yes

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2014

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Call and schedule for an orientation before your first workout.

Q&A with Rachel Elmore, Co-Owner/Certified Personal Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

The encouragement of the certified personal trainer leading every class keeps the clients motivated, and so does the group setting. Participants motivate and encourage each other. And of course, the results that each client will see are motivating, as well.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

Not all pain is a good sign that means it's working. You have to listen to your body. If it hurts, it may be a sign you are using the wrong form. But there will be muscle tightness. As you exercise, you are tearing down the muscle to build it up again, shape it, and make it stronger. This muscle in turn burns fat.

When and how did you first develop a passion for fitness?

I have always enjoyed being physically active, but I really became passionate about it after having children and discovering the struggle of getting my "before baby" body back.

943 North Elm Place
Broken Arrow,
OK
US

For Tiffany, owner of "Fit To The T" Fitness Company, working out is a joy. She's been an athlete her entire life, starting as a cheerleader and advancing through several fitness-certification programs. As a licensed Zumba instructor and expert-level certified personal trainer, she mints new fitness lovers on the regular. "I believe in a total, complete healthy lifestyle," she explains, "meaning fulfillment in all aspects of one's life—physical, mental, emotional, and spiritual." To secure these holistic benefits, she personalizes fitness programs to fit the individual. All the while, she shows unconditional support, adopting a nurturing tactic that inspires clients to prevail against setbacks and make healthier choices, such as getting a good night's rest and being the first person to get the worms in the morning.

745 North Aspen Avenue
Broken Arrow,
OK
US

At Ideal CrossFit, trainers know that the ideal way to meet fitness goals is to have a great support system. They create that with an environment where members inspire each other and trainers motivate and offer personalized attention. The CrossFit system does the rest of the work. It’s based off of Olympic-style lifting, mixed with a variety of cardio training and equipment. All the exercises use functional movements, which readies charges for all varieties of physical activities, from the athletic to the quotidian. Since Ideal CrossFit changes the workouts daily, they also keep everyone on track by avoiding the boredom of repetition.

1113 East Houston Street
Broken Arrow,
OK
US