Personal Trainer in Okmulgee


One or Three Personal Training Sessions at Shake It! Dance & Fitness Studio (Up to 69% Off)

Shake It! Dance & Fitness Studio

Sand Springs

An experienced fitness instructor tailors workouts during personal training sessions

$35 $12

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$45 for Three 30-Minute Personal Training at Elite Training ($105 Value)

Elite Training

Multiple Locations

Trainer motivates clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

$105 $45

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Pro Fit Training LLC (70% Off)

Pro Fit Training Llc

Tulsa

From the merchant: Personal trainers do fitness assessments, provide two phenomenal total-body workouts, and provide nutritional guidance

$140 $42

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8 or 12 Private Fitness Training Classes or One Month of QuikFit Classes at Gymology Tulsa (Up to 53% Off)

Gymology Tulsa

Gymology Tulsa

Clients burn calories and improve health during CrossFit-inspired QuikFit classes or one-on-one training sessions

$45 $22

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Three or Six Hours of Personal Training at Elite Life Cycle (Up to 58% Off)

Elite Life Cycle

Tulsa

Personal trainers help clients meet their fitness goals, whether they're losing weight, sculpting muscles, or bulking up

$225 $99

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Six Training Sessions from Body Masters Fitness & Training (65% Off)

Body Masters Fitness & Training

Body Masters Fitness & Training

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Four- or Eight-Week Weight-Loss Exercise Program at Balance You (Up to 70% Off)

Balance You

Balance You

Clients find the motivation and inspiration they need to lose weight during fitness program that includes health coaching and group classes

$250 $78

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Two or Four Personal-Training Sessions with Nutritional Counseling at Zenergy Wellness (Up to 57% Off)

Zenergy Wellness

Midwest City

A personal trainer devises custom workout plans and can help draft custom weight-loss, athletic, or oncological nutrition plans

$80 $39

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Rise Fitness (65% Off)

Rise Fitness

Rise Fitness

Group or individual sessions include stretching, warm-ups, and key exercises, as well education about nutrition and hydration

$150 $53

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One-Week Diet and Exercise Program at Fitness Revolution (55% Off)

Fitness Revolution - Kris Bickerstaff

Oklahoma City

Program includes pre-/post-workout beverage, a day pass to the gym, free fitness camps, a body composition analysis, and a meal plan

$69 $31

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Two, Four or Six Personal-Training Sessions at Not A Gym (Up to 62% Off)

Not A Gym

Oklahoma City

Trainer customizes metabolic workout and a nutritional plan in a private training center equipped with Nautilus machines

$66 $28

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Select Local Merchants

  • SGT. H2O's Aquatic Boot Camp
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    495 North Birch Street
    Jenks, OK US
  • Strength of Mind and Body
    Strength of Mind and Body and Strength of Mind Behavioral Health share more than just a campus and half a name. Founded in the belief that balance requires psychological and physical fortitude, the two wellness centers partner together to help clients achieve happier, more peaceful lives. Led by owner Teresa McIlroy, the team behind Strength of Mind and Body step up to the plate with four distinct services?Pilates, personal training, yoga, and wellness coaching. In Pilates classes (both mat and Reformer), instructors help students strengthen cores, improve alignment, and look really serene, and yoga sessions increase flexibility and improve balance.
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    1621 South Eucalyptus
    Broken Arrow, OK US
  • Wholesale Nutrition
    Wholesale Nutrition’s staff seeks to pair the business’s award-winning selection of supplements with clients seeking specific answers to workout woes. Specialties from Dymatize, MuscleTech, NuCare, and Top Secret include fat burners, weight gainers, liver-support products, vitamins for men and women, cold protein boosters, and energy drinks, which can serve as a refreshing treat before and after training.
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    1923 South Elm Place
    Broken Arrow, OK US
  • Just Ladies Fitness
    With an all-access pass to a full class schedule and all exercise components in the Just for Ladies facility, gentlewomen will glisten and gleam as they sculpt their upper and lower bodies using the Shapemaster toning system. These silently motorized toning tables use repetitive isokinetic motion to flatten abdominals, improve posture, and increase one's range of motion—working both sides of the body equally rather than just the one used to dangle perilously from cliffs. Otherwise, sweat it out on a variety of cardio machines, including stair climbers, stationary bikes, treadmills, yackety saxes, and ellipticals—all equipped with TVs to keep boredom at bay. To keep sweat donations social, Just for Ladies' expert instructors blast groups of bodies with classes in aerobics, Pilates, yoga, and Zumba (classes vary by location).
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    3804 S Elm Pl
    Broken Arrow, OK US
  • Broken Arrow Fit Body Boot Camp
    Equipment: Free weights, plyometric boxes, battle ropes, suspension ropes Students should bring: Bottle of water, a towel, and a smile. Registration required: Yes Good for beginners: Yes Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2014 Guests allowed: Yes Parking: Parking lot Pro Tip: Call and schedule for an orientation before your first workout. Q&A with Rachel Elmore, Co-Owner/Certified Personal Trainer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? The encouragement of the certified personal trainer leading every class keeps the clients motivated, and so does the group setting. Participants motivate and encourage each other. And of course, the results that each client will see are motivating, as well. Do you believe in the maxim, "No pain, no gain?? Why or why not? Not all pain is a good sign that means it's working. You have to listen to your body. If it hurts, it may be a sign you are using the wrong form. But there will be muscle tightness. As you exercise, you are tearing down the muscle to build it up again, shape it, and make it stronger. This muscle in turn burns fat. When and how did you first develop a passion for fitness? I have always enjoyed being physically active, but I really became passionate about it after having children and discovering the struggle of getting my "before baby" body back.
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    943 North Elm Place
    Broken Arrow, OK US
  • Ideal CrossFit
    At Ideal CrossFit, trainers know that the ideal way to meet fitness goals is to have a great support system. They create that with an environment where members inspire each other and trainers motivate and offer personalized attention. The CrossFit system does the rest of the work. It’s based off of Olympic-style lifting, mixed with a variety of cardio training and equipment. All the exercises use functional movements, which readies charges for all varieties of physical activities, from the athletic to the quotidian. Since Ideal CrossFit changes the workouts daily, they also keep everyone on track by avoiding the boredom of repetition.
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    702 South 12th Street
    Broken Arrow, OK US
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