Equipment: Gentle/Basic, Hatha, Vinyasa, Power, Hot, Ashtanga, Yoga, PIYO, Pilates
Students should bring: Mats, straps, and blocks are available at the club, free of charge.
Average class length: 60?90 minutes
Number of Staff: 11?25 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We want to bring a true yoga experience to people of all levels so that they can evolve their practice.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We offer a variety of class levels and yoga styles for our students. You can start out at your appropriate level and move on to more challenging classes or different styles. Our instructors frequently attend additional training and apply their knowledge of new techniques to their classes. We also offer workshops, series and events.
Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
We utilize a variety of music to establish the proper tone for the class. Many of our teachers also read a daily inspirational quote to their students.
Besides working out, what else can clients do to spend their time at your facility?
Our vision is to offer a full yoga studio at a lower cost that includes amenities such as a sauna, a steam room, and a juice bar, as well as gym access and child care. Massages are also available in our adjacent spa.
Is there anything else you want to add that we didn't cover?
We hope to bring affordable yoga to the community in a more serious and dedicated fashion. When introduced to yoga in this way, you will grow in your practice and appreciate its benefits.
Club Metro USA believes that it takes more than rows of exercise machines and a couple of dumbbells to create a desirable workout experience. At all of their Club Metro USA locations throughout New Jersey and Pennsylvania, founders Emile Farina and Mike Sullivan strive to treat their members less like anonymous gym grunters and more like guests at a stress-free vacation resort. The calorie-eliminating haven features a streamlined decor and innovative workout equipment, along with classes and programs for all skill levels, including yoga, boxing, and dancing, along with amenities such as personal trainers, tanning booths, a juice bar, and a Kids’ Club playroom for unleashed toddlers.
Dr. Avi Weisfogel focuses on relieving anxiety and eliminating pain during treatments at Old Bridge Dental Care. His experience with sedation dentistry can help even the most apprehensive patient enjoy a pain- and stress-free appointment, likely not even remembering the procedure or their fear of the letter d the following day. He and his team also accomplish dental implants and teeth-whitening treatments thoroughly but quickly, ensuring visits take as little time as necessary. The in-house lab aids in this swiftness when constructing dentures, which the dentist is able to fit into mouths with minimal discomfort and no incisions.
It doesn?t matter if you are a seasoned athlete or a fitness newbie, because every exercise at Crossfit Bacon is preceded by a set of instructions. Coaches guide members through workouts to ensure the correct form is used during such activities as Olympic?style weightlifting, kettlebell swinging, rope tying, and tire flipping. The nature of the exercises??steeped in functional movements??allows for easy customization so everyone is equally challenged. And by offering new workouts every day,coaches help people better improve in CrossFit?s 10 fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
Handicap Accessible: No
Staff Size: 2?10 people
Parking: Parking lot
Most popular service: Family dentistry: adults, child[ren], and seniors
Brands Used: General dentistry including cosmetic & preventive dentistry
Pro Tip: Caring & comfortable, personalized atmosphere. Dr. Selvan & Dr. Medina are very kind, gentle and caring. We also do oral cancer screenings. It saves lives
The highly qualified coaches at Strive Fitness work to transform clients' bodies with no-frills, results-oriented workouts. Beneath cinderblock walls emblazoned with words like "determination" and "commitment," they lead fast-paced 60-minute sessions of resistance and interval training designed to both build muscle and burn off fat. The intense exertion helps build a team atmosphere among classes of 8 to 15 participants, motivating them to work harder and longer. Strive Fitness also offers semiprivate fitness training for adults and athletic programs tailored to kids.