Driven by a strong conviction in the body's ability to self-heal, health coach Serena Smith-Williams educates clients about healthy lifestyle choices and drafts complete wellness plans that incorporate such holistic techniques as 90-minute warm-stone massages and personal training. A certified trainer with clinical research experience in cardiology and immunology, Serena drafts safe, effective wellness plans by thoroughly combing through medical histories and conducting consultations.
Andrea Carangelo viewed her brother, Mark, as a miracle worker. She watched as he used his skills with massage to help people manage the pain of multiple sclerosis. Later in life, she experienced an injury so intense that she couldn’t walk—a back surgery damaged her femoral nerve—and it was her brother’s massage work that helped her regain use of her leg.
Those memories remain with her today, guiding her vision for Massage Therapy & Wellness Center. Andrea draws upon more than 10 modalities—her specialties being warm-bamboo and hot-stone massage—as well as upgrades such as aromatherapy to tailor each of her 60- to 120-minute custom massages. After leading a consultation to identify her client's concerns, she keeps communication open throughout the session, explaining every technique she uses and tapping tension-releasing commands to muscles via Morse code. She typically applies a light oil or gel to enhance bodywork, and for especially intense problem spots, she may apply Prossage ointment to radiate warmth deep into tissue layers. Her studio augments the relaxing effects of massage by surrounding clients in soft lighting and calming music.
The licensed massage therapists at Alleviations Massage & Bodywork Spa relieve stress using a variety of modalities targeted to visitors’ specific needs. You can opt for a massage geared toward relaxation, or go for a sports massage to enhance your performance on the field, court, or Quidditch pitch, whereas deep-tissue massages target chronic pain.
At an early age, Kathy Bocklage realized that her sense of empathy left her destined for a career easing the pain of others. She didn't know exactly how she would go about it, though, until she learned about massage therapy from an acquaintance. With his encouragement, she enrolled in massage school. At Therapeutic Touch by Kathy, she puts her sympathetic touch and newfound massage skills to use dispelling tension and pain from backs. Among her specialties are hot-stone therapy, which encourages mental and physical relaxation, and myofascial massage, which releases stress caused by misalignment or jobs hunching over next to celebrities to make them appear taller.
A haven that fuses the tranquility of a day spa with the results-oriented procedures of a medical office, SpaMedica executes age-defying cosmetic, facial, and body treatments. A staff of seasoned medical aestheticians bolsters exteriors through services that range from Dysport injections and microdermabrasion to cellulite-banishing Endermologie treatments, many harnessing the nourishing ingredients of SkinMedica and NeoStrata skincare products. Beige walls dotted with matching candles warmly welcome patrons to the pampering sanctuary, inviting them to drink in the aroma of fresh blooms in a cozy waiting area bordered by a plush blue couch. Natural light filters through drapes onto comfy treatment beds set inside secluded rooms as peaceful and discreet as a private island ruled by sentient olive trees.
At Nirvana Nails & Day Spa, the decor stands out. It's more than just fluorescent lights and mirrors. Stained-wood accents, a curtain of ivy-like plants across faux-stone walls, candles, flowers, and twinkling crystal light fixtures have the power to transport guests away from their day-to-day drudgery. Amid this decor, the staff offers spa treatments for men, women, and couples, including body treatments that complement a selection of facials, massages, and nailcare services.
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