Day Spa in Old Saybrook

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Luke Maynard, founder and head therapist of Therapeutic Release, graduated from the Connecticut Center for Massage Therapy in 2008. He uses his knowledge of physical anatomy and body movement to identify and correct muscular imbalances with three types of massage—anti-stress (Swedish), deep tissue, and sports.

Luke works alongside Samantha Troilo, a licensed massage therapist who specializes in anti-stress and deep-tissue massage. Personalizing her massage techniques for the individual client, she wants to be able to augment her massage therapy with therapeutic release.

Massage therapist Claire Nortz throws a new modality into the mix: Ashiatsu Oriental Bar Therapy, which involves delivering long, broad strokes and firm pressure with her feet. She also relies on acupressure, trigger-point release, and stretching to release muscle tension and boost mobility.

142 Boston Post Road
Old Saybrook,
CT
US

At Elysium Therapeutic Massage, a licensed massage therapist helps patients overcome stress and tension with customized treatments. The repertoire of modalities includes Swedish, deep-tissue, scalp, and prenatal techniques.

141 Boston Post Road
Old Saybrook,
CT
US

Licensed massage therapist Debra Carberry has always been helping people. As a social worker for 15 years, and a trained children’s yoga instructor, Debra has honed her ability to create a supportive, safe, and healing environment and caters to clients of all needs including those suffering from chronic physical and emotional pain. Today, her way of helping people takes the form of the more than 10 types of massage modalities she doles out on a regular basis. For clients suffering from back pain, she can help untie tricky knots with deep tissue massages or her speciality, barefoot massage—ashiatsu oriental bar therapy— and therapeutic massages are customized to each individual client's needs. Debra also offers relaxing hot stone and therapeutic massage.

464 Ocean Ave
New London,
CT
US

Having worked as a physical therapist for 28 years, Swedish expatriate Ann-Kristin Hillgren knows how to healing bodies through manual medicine, occupational health, and pain rehabilitation. At Everything Zen, she works to eliminate aches, pain, and stress through massage, calling on her extensive knowledge of the body to help ease any known ailments. With Swedish, deep-tissue, aromatherapy, and pregnancy massage techniques at her disposal, she address each client's unique issues, whether they're aiming to unwind or looking to release tension from watching competitive tug of war tournaments.

156 Kings Highway
Groton,
CT
US

Yolo Laser Center & Med Spa’s licensed clinicians douse clients in a cornucopia of rejuvenating facial and massage services that quickly distinguished the clinic as Best New Business in 2009, according to the Guilford Chamber of Commerce. During the 60-minute spa package, clients sojourn into a private room where a skilled aesthetician administers a therapeutic massage, coaxing tension out of the neck and shoulders with gliding strokes and tenderly written court subpoenas. Then, after evaluating skin type and condition, the aesthetician tailors a Yolo signature facial that gently sloughs off dead cells, uncorks pores with light extractions, and slathers skin with an anti-aging serum designed to firm falling countenances.

1010 Village Walk
Guilford,
CT
US

Liz and Phil Kramer work together to rejuvenate the whole being within a treatment room styled to mimic a comfortable living room with a gas fireplace and plush beds. Liz trained as a holistic counselor, and Phil draws upon certification as a massage therapist to help relax patrons after they chaperone Humpty Dumpty’s gymnastics class. Scents from complimentary aromatherapy unfurl through the air, stirred only by deep exhalations during customized deep-tissue massages. The shelves brim with Yonka products and Firmi sea mud, and the holistic healers also use Soul Synergy's personal cream products and hot towels saturated in aromatic Phyto Bain with every treatment.:m]]

12 Grassy Hill Rd
East Lyme,
CT
US