Sauna in Old Saybrook

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Shelley is a skincare specialist working out of Health In Harmony, a full-service wellness spa dedicated to transformation in its many forms. Shelly offers microdermabrasion treatments and other skincare services that help clients regain radiant, youthful-looking complexions.

Shelly joins a staff of massage therapists, hairstylists, and acupuncturists who all work toward the same goal: to instill health, wellness, and beauty in their clients. Anti-aging facials are administered alongside therapeutic massages, and men's and women's haircuts and color treatments share menu space with ear candling and reflexology. Clients can also opt for infrared sauna therapy or a session on the power plate platform, which uses whole-body vibration to target cellulite and strengthen muscles.

27 Broadway Avenue
Stonington,
CT
US

With 25 years of experience in the corporate world behind her, Susan Catenaro channeled her human-resources training in founding Bien-Etre Wellness Centre. Equally as important to her business, though, are her certifications and training in life coaching, hypnotherapy, past-life-regression therapy, and aromatherapy. Today, she and her staff aim to help clients live more holistic lives, with everything from classes on essential oils to sessions in an infrared sauna.

87 Whitfield St. Suite 3
Guilford,
CT
US

Products by brands such as Pharmagel, Aquage, Sexy Hair, Moroccanoil, Vavoom, and Essentials jump into clients' hair and hands at Lakeside Hair Boutique and Day Spa. That's because the stylists use them during hair services, but also make them available for sale in the boutique. It's not just high-end products that refresh guests, though. It's also the facials, hair extensions that last up to one year, soothing massages, and luxurious manicures and pedicures. So, in addition to stylists who re-imagine hair-scapes by using Japanese hair-straightening techniques, nail technicians host clients in cozy black leather thrones during mani-pedis. The latter might involve shiny shellac gels that last for up to two weeks without chipping or fading. Elsewhere—in private rooms—massage therapists work away knots and pent-up stress. Their methods include specialized Swedish, deep-tissue, hot stone, and aromatherapy massages, as well as just playing a tambourine on your back.

185 Baileyville Road
Middlefield,
CT
US

Amid NOVA—Natural Organic Vital Anti-Aging—Spa's warm saffron-and-gold color scheme, wood floors, and Far Eastern art and pottery, its licensed aestheticians accomplish pampering skincare services. They smooth faces using nonsurgical face-lifts, and licensed massage therapists foster tranquility with Swedish and deep-tissue bodywork. Pain-relieving and skin-rejuvenating steam therapy rounds out the spa's indulgent treatments.

1845 Silas Deane Hwy
Rocky Hill,
CT
US

Like all good relationships, the bonds between Market Square Wellness Center's practitioner, Scott, and his clients start with great communication. Recognizing that patients' wellness needs and desires can change from day today, each session starts with an in-depth conversation. Its course helps Scott customize massage treatments and have something to talk about if he runs into clients in the supermarket.

Scott employs an eclectic blend of eastern and western bodywork techniques, specializing in deep tissue work, pain management, stretching, and relaxation. To address muscle damage or injuries such as whiplash, he employs Thai massage, cupping, Gua sha, and deep-tissue techniques. During the session, clients can enjoy streaming music to help set the cadence throughout.

100 Market Sq.
Newington,
CT
US

Located inside Sun-Rayz Tanning, Derick Steven Hair Studio offers haircuts for men, women, and kids. The savvy stylists also update tresses with partial or full highlights as well as perms. Special occasions get an extra dose of glamour after the stylists create special looks such as braided updos with buns or cascading curls.

2188 Berlin Turnpike
Newington,
CT
US