Seasonal fruits and veggies, fresh herbs, and whole grains play a big role in recipes from The Vegan Menu, a website that publishes weekly vegan meal plans. The plant- and whole foods-based meals, which don’t include unhealthy additives like oils, processed flours, sugars, or dirt, are inexpensive and easy to make. In fact, many are one-pot dinners, tested and approved by vegans.
Every Friday, subscribers get a new meal plan for five weeknight meals with a grocery list broken down by aisle. Each dinner feeds two with enough leftovers for lunch the next day. In addition, free recipes for snacks, desserts, and breakfasts are available on The Vegan Menu's website.