CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.
During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.
Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
Alan Sharp has helped tend the family farm since his early childhood, and took over half the homestead's major operations upon graduating from college in 2009. A commercial aerial survey pilot, Alan always makes time for recreational fly-overs of his home and Chesapeake Bay's picturesque Tangier Island. Alan has witnessed many outdoor wonders, including two bald eagles that soared wing-in-wing over his crops, as well as a recent student visitor from Baltimore who proudly identified a tomato plant (the first he'd ever seen) as an "apple bush" to his friends.