Alan Sharp has helped tend the family farm since his early childhood, and took over half the homestead's major operations upon graduating from college in 2009. A commercial aerial survey pilot, Alan always makes time for recreational fly-overs of his home and Chesapeake Bay's picturesque Tangier Island. Alan has witnessed many outdoor wonders, including two bald eagles that soared wing-in-wing over his crops, as well as a recent student visitor from Baltimore who proudly identified a tomato plant (the first he'd ever seen) as an "apple bush" to his friends.
With no studio fee and an open-door policy, the Studio at Fulton is always ready for customers to stop in to create whenever the creative juices flood. Select from hundreds of pieces to personalize, including mugs, plates, and a variety of seasonal pottery. Items range from $5 up to $60 for the largest vessels. The Studio at Fulton's selections are all non-toxic and food safe. Deck out your design with more hues than a neon-splattered Lisa Frank Trapper Keeper dipped in a rainbow, or make a statement with a mod motif. Aspiring artists can also try their hands at fusing glass pieces, with no experience required.
Blueberry Gardens' seasoned instructors cultivate whole-body health with a schedule of multi-level classes inspired by ParaYoga, Anusara, and body-balance methods. A composite of breath and movement, ParaYoga challenges students to prod the body's upper limits of flexibility and strength through vigorous postures such as downward dog, dolphin plank, and recumbent Andrew Carnegie. Fueled by an uplifting philosophy, Anusara yoga encourages students to honor their differences, limitations, and talents, and body-balance yoga integrates the body and mind through asanas inspired by Protean animorphs. Each 90-minute class includes mats and props and, if missed, can be substituted in any of the other summer sessions.
"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.
LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.