At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.
Only the boldest, hungriest diners dare take on A&G Burger Joint’s Creature Burger—a gigantic tower of meats, toppings, and pickles weighing in at more than four pounds. But if these intrepid eaters can polish off the hefty burger—along with a pound of fries—they are rewarded with a t-shirt, plaque, and $20 gift card.
The Creature Burger is the brainchild of chef Alex Parra, who also extends his culinary expertise to a variety of more diminutive burgers. Deep in his kitchen, the skilled chef showers Angus beef patties with imaginative toppings, such as housemade barbecue sauce, fried egg, and roasted poblano peppers. Alex invites guests to invent their own burgers from a selection of five different buns, patties, cheeses, and sauces, encouraging them to come up with a name, back-story, and favorite Beatles song for their original creations—such as “Mustard-Yellow Submarine”. Out in the retro dining room, glasses of craft brews clink over plates of truffle fries between black-and-white walls speckled with old-fashioned pin-up artwork.
By giving her daughter a one-of-a-kind birthday party, Inabella's Sweet Events owner Andreina Capdevila gave herself something even more important: a new career path. Andreina, a mother of two, began learning pastry and baking techniques to create homemade treats for her daughter's birthday, and after her creations became a hit, she went on to found Inabella's Sweet Events, which she lovingly named after her daughter.
Seven days a week, the skilled pastry chef blends fresh ingredients to create her cake pops, then decorates each pop to complement any requested color scheme or theme, such as Hello Kitty or pirates in period-piece Victorian swimwear. Clients choose from a variety of cake flavors—including french vanilla, triple chocolate, dulce de leche, and fruit-infused strawberry—before Andreina dips the hand-formed balls in melted chocolate and tops them with Rice Krispies treats, chocolate chips, and sugar crystals. Each batch of petite treats is handcrafted the morning of delivery to ensure optimum freshness.
Inside any of Hairdoctors Specialty Salons' five full-service locations, skilled aestheticians treat hair and nails with a range of pharmaceutical and natural services. They trim and style hair, perform keratin treatments, and color strands using crayons or ammonia-free dyes and cellophanes. The staff’s work extends beyond hair services via manicures and pedicures. Aestheticians also add to clients' existing hair with extensions—strands made from Remy or virgin Indian human hair and attached to scalps via weaving, taping, fusion, or gluing. Hairdoctors Specialty Salons also posts informative hair-extension FAQs on its website.
Though flat and polished to a brilliant gleam, the floor at Miami Beach Ballroom is as much a springboard as it is a dancing surface. Students from the school have taken the steps learned in the ballroom and gone on to compete on some of the biggest stages possible, from the US Grand National finals to the sets of So You Think You Can Dance and Dancing with the Stars. Instructors take students step-by-step through the tango, rhumba, salsa, and other popular styles.
Celebrating its 10th anniversary, The Globe's CubaLibre Block Party electrifies the streets with Cuban flair as attendees savor creative cocktails, exotic street food, hand-rolled cigars, and plenty of dancing. From the main stage of the festival, Cuban-born, Miami-raised trio Los 3 de la Habana headlines, playing music for the crowds. The band plays rousing tunes such as the sweeping power ballad “Donde esta el Amor” and the thumping “No te pases de la Raya.” Edwin Bonilla y Su Son will also perform to create more traditional, though no less danceable, melodies. Elsewhere, partiers can take in a salsa lesson and demo, or watch a special tribute to Cuban piano legend Bebo Valdes.