The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Hand in Hand for Haiti was founded in response to the 2010 earthquake that rocked Haiti, claiming more than 230,000 lives. After determining that the best way to help people rebuild their lives is through education, the project focused on building a school in Saint-Marc. The school, Lycée Jean-Baptiste Pointe du Sable, will house and run classes for more than 700 students from pre-school through secondary school. Students at the school also receive two nutritious meals every day and learn at the highest academic levels, with bilingual English-French classes taught by foreign and local teachers.
During the Superhero Scramble, racers of all fitness levels tear across arduous terrain littered with body- and mind-challenging obstacles. Participants must wade through mud and, to reach the finish line, persevere through a barrage of Super Slime generously donated by retired Ghostbusters.
Upon completing the race, athletes ride their endorphin high into a party stocked with ice-cold beer. There, they can mingle with other contestants, sway to live music, and see awards doled out to the fastest runners in each age bracket. Male and female Scramble Gamble contestants compete for prizes that can cover the cost of replacing the engines in their sneakers. The benefits of the race extend beyond the Gamble winners, too?the organizers donate a portion of the proceeds to charity.
The Benjamin Dash is all about the Benjamins—but there's no cash on the mud-drenched race course. Instead, the 5K route is dotted with special flags, which participants redeem for money at the finish line. Some flags can be won through roadside challenges, such as sprint races or bus pulls. Others are buried in the mud and can only be found by digging or by mopping the course terrain clean.
Participants not only strive to collect flags, but they struggle to keep them. During the race, charity warriors roam the course trying to steal flags for their nonprofits. However, selfless-minded racers can donate without submitting to robbery; they can also choose to donate some or all of their flag earnings at the finish line.
Your race. Your cause. That's the mantra behind My Charity Run, a 5K/10K that allows registrants to raise funds for whichever organization they choose. As long as the group is a registered nonprofit, runners can initiate a fundraising campaign for it upon signing up for the race. Though the hallmark of the event, fundraising is optional: runners without a specific charity in mind will have a portion of their registration fee donated to various local charities.
To prep for the race, runners can follow 5K and 10K training programs on My Charity Run's Facebook and Twitter pages. The day of the run, participants are encouraged to wear clothing or uniforms that represent and promote their cause. The race will take place on the Hollywood Beach Boardwalk, and those who let the bucolic backdrop inspire them to cross the finish line will be rewarded with a completion medal, a souvenir T-shirt, and a goodie bag with swag from the sponsors. Awards will be handed out to the three fastest times and three highest fundraisers in each age group, as well as three overall spirit awards for those with great costumes, positive attitudes, and spirit animals with the quickest completion times.
Gábor Pásztor has always loved sports, his passion and athleticism leading him to compete in international track-and-field meets on behalf of his home country, Hungary. Today, he brings his speed, endurance, and coordination skills to the United States to help a new generation of soccer and track-and-field stars hone their natural abilities at Citius Athletic Club Miami. At his club, he helms US Soccer Federation–registered soccer teams in competitive play against other local organizations. And he's serious about the sport: He holds practice with four different age groups of students—ranging ages 3–13—three times a week.
In addition to prepping youths for league play, he and his coaches lead fundamentals classes for beginning soccer players. The fundamentals classes cover the same skills and techniques as the competitive practices, but students aren't required to compete in games or maintain perfect pitch during the "National Anthem."