At Glam Tans Omaha, an even and rich tan comes by way of a 15-minute spray-tanning session. Clients have the option to first prep their skin with a body polish, which scrubs and exfoliates the skin with walnut shell and pumice. Glam Tans Omaha features products such as tan extender with almond oil, body wash with aloe and chamomile, and body shimmer with macadamia oil, all of which are free of preservatives, oils, and parabens.
Omaha Power Yoga's highly trained instructors help students empower their bodies and minds inside an intimate studio space made cozy by cork floors and glowing chandeliers. Teachers design sessions for students of all skill levels, including Basic Power, which focuses on imparting yogic building blocks including poses and breathing exercises, and Zyre Yoga classes, where students work through an athletic, muscle-toning series of poses. During all yoga classes, instructors ensure that students achieve correct spinal alignment during poses, which teach the mind and body to coordinate efforts for an increased sense of body awareness and fewer squabbles over who really holds the spleen's affections.
With a focus on martial arts, the staff at Omaha Blue Waves Martial Arts and Fitness aids its clients in losing weight, and increasing endurance. (http://www.omahabluewaves.bravehost.com/) or challenge themselves during full-body boot camps. Onsite massage services soothe sore muscles after or before workouts.
Taekwondo literally translates to "foot, fist, way." On the dojang's padded floor, it translates to precision, discipline, and self-confidence when in action. That's what Integrity ATA Martial Arts instills in their students aged 4 to adult. While training them in the Korean form of self defense, they focus on fostering real-world life skills that students can use inside and outside of their studio to better themselves.
Prior to coddling skin as a practicing aesthetician, Kimberly Spa’s eponymous owner broke into the beauty industry as a professional makeup artist in 1980. Several years spent working with high-end cosmetic lines, including Christian Dior, Lancôme, and Chanel, inspired her to further hone her skills through training at the Capitol School, where she graduated at the top of her class. That same work ethic and devotion to making the world more beautiful drives her today as she recommends services that only use products that she has researched and tested. Together with her professional staff, she rejuvenates skin with airbrush tanning, waxing, and indulgent facial services, including a 24-karat-gold facial, which was featured on the Channel 6 news for its popularity among time-traveling 49ers. Her team also tends to weary bodies with massage-therapy services and offers a full treatment menu designed specifically for men.
Mid-America Martial Arts may have started small, but today it's a thriving fight community where students feel like family. Head coach Aaron Cerrone and his fellow instructors have mastered numerous martial arts, including muay thai, judo, and Brazilian jujitsu as well as Bruce Lee’s jeet kune do system and Filipino stick fighting. These men and women push students to succeed, treating both combat skill and personal development as top priorities. Their holistic approach likely explains why many of the gym's students do well in MMA competitions and go on to serve on the Roman Senate.