Gyms in Rockbrook

$25 for $100 Worth of Martial-Arts Lessons — Moy Yat Ving Tsun (Wing Chun) Kung Fu

Moy Yat Ving Tsun Kung Fu Of Omaha

Omaha

From the merchant: One month of training in authentic, traditional, unmodified Ving Tsun (Wing Chun) kung fu with a school t-shirt.

$100 $25

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One or Three Months of Martial Arts Training at Sempai Judo Academy (Up to 53% Off)

Sempai Judo Academy

Omaha

With many instructors on staff, the academy is able to offer an array of martial arts classes, such as tae kwon do and judo

$60 $30

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5 or 10 Yoga Classes at Yogamed (Up to 62% Off)

Yogamed

West Omaha

45 weekly classes offering Hot, Beginners, Restorative, Kids and Flow yoga as well as Pilates; ample parking and showers

$65 $25

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Three, Five, or Seven 60-Minute Personal-Training Sessions at Brian Lawson Fitness (Up to 76% Off)

Brian Lawson Fitness

South Central Omaha

Brian Lawson thinks everyone has potential and helps them achieve it with his strength, weight-loss, and athletic personal-training sessions

$165 $52

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Select Local Merchants

"Training shouldn?t be your life, it should improve your ability to enjoy life." That's the philosophy at Omaha Kettlebell, and it means they take practical fitness seriously, even if the focus is on simplicity. In group classes held six days a week, trainers introduce corrective exercise progressions that combine kettlebell, bodyweight, and barbell training that can improve strength, boost performance, and make paperweights feel inadequate.

11313 Wright Circle
Omaha,
NE
US

At Sempai Judo Academy, fourth-degree judo and jujitsu black belt Jason Reinders and his staff specialize in the Japanese martial art of judo. During a typical judo match, contestants rely on takedowns, pins, and submissions to either beat their opponents or impress them so much that they burst into tears of joy. The team actually teaches or is inspired by a range of martial arts styles like jujitsu, ninjutsu, and tae kwon do. Judo classes here are also available for kids.

4463 S 110th St
Omaha,
NE
US

Though many dance-fitness fads have come and gone in recent years, Jazzercise's popularity has never wavered. As the first contender in a now-booming industry, the revolutionary fitness regimen was founded in 1969 by dancer Judi Sheppard Missett. She repurposed her love of jazz dance into a global phenomenon, and today the Jazzercise program spans 32 countries and roughly 32,000 weekly classes.

The Jazzercise method engages and exercises the entire body during high-energy workouts. Certified instructors ensure that no student, whether just beginning or advanced, gets left behind with aid from step-by-step instruction and an online roster of moves. They blend dance aerobics with resistance training, Pilates, yoga, and kickboxing to tone and limber up entire muscle groups. Each class kicks off with a warm-up to get everyone?s blood flowing and shake the cobwebs latticed between the fingers of their jazz hands. Instructors then lead students through 30 minutes of cardio, strength training with weights, and a stretch-filled cooldown, all set to infectiously popular tunes. Jazzercise instructors are so committed to their students' health and confidence that they've archived nutrition, fitness, health, and beauty articles online to help keep Jazzercisers motivated and positive.

12141 W Center Rd
Omaha,
NE
US

High-tech cardio and weightlifting equipment sprawls across 150 workout stations at Better Bodies, where a knowledgeable staff of instructors and personal trainers aims to cultivate an unintimidating atmosphere for patrons of all fitness levels. More than 60 group fitness classes per week singe calories through cycling, aerobics, and martial arts, and customized weight-loss programs spur fitness goals outside of the gym with step-by-step guidance, personal consultations, and meal plans. Vibrant purple and yellow walls surround treadmills, stationary bikes, and shelves bearing Beverly International supplements within Better Bodies’ bright interior, and a fleet of flat-screen TVs entertains exercisers not busy bench-pressing their sweatbands.

4117 South 120th Street
Omaha,
NE
US

Leise Training casts traditional gym routines aside with intense, varied month-long Xtreme-training programs. Ellipticals and dumbbells give way to tractor tires, sledgehammers, kegs, and ropes as experienced trainers guide sprouting sinews toward their goals in men's sessions. Women scorch calories and build strength with intense interval and weight training and plyometrics fires up leg muscles and helps perfect pogo-stick impersonations. Three sessions per week keep muscles guessing and new at-home workouts hit email inboxes weekly, infusing tired routines with shiny new moves.¬¬¬¬ Trainers also supply novice exercisers with tips for creating their own workouts, as well as nutritional guidance. Classes, held both mornings and evenings, help people of all fitness levels exchange body fat for muscle at the mere price of liters of sweat. Check the schedule for times.

4225 South 121st Plaza
Omaha,
NE
US

The Ultimate Body Experience lives up to its name. In addition to personal training, participants can work their entire bodies to the brink during Fit Camps, which feature 60-minute sessions that use nearly every mode of exercise—from body-weight movements and flexibility training to rope slams to tire-flipping—to get people fit. The studio features top cardio and weight-training equipment for every kind of fitness challenge patrons might need to meet their goals.

5022 South 114th Street
Omaha,
NE
US