Fitness Classes in Sherman

Three Personal-Training Sessions and a Dietary Consultation from S E I Z E - Fitness (65% Off)

S.e.i.z.e. Fitness!

Omaha

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Yoga Classes at Soul Elevations (79% Off)

Soul Elevations

Omaha

$120 $25

Yoga classes for all levels, including beginners, create a sacred space for the mind, body, and spirit

$49 for One Month of Unlimited CrossFit and Tanning at BOB's Fitness Center ($333 Value)

BOB's Fitness Center

Bellevue

$333 $49

Clients get everything they need to look an feel their best with a month of unlimited tanning and CrossFit plus gym access and training

One or Two Months of Fitness Boot-Camp Classes from The Fat Trainer (Up to 74% Off)

The Fat Trainer

Elmwood Park

$150 $49

A certified trainer leads group boot-camp workouts in the mornings or evenings three days a week

Success Strength Package with Three Training Sessions for One or Two at The Forged Athlete (Up to 85% Off)

The Forged Athlete

Omaha

$297 $49

Strength coach oversees training sessions and dishes out nutrition and goal-setting advice

Three, Five, or Seven 60-Minute Personal-Training Sessions at Brian Lawson Fitness (Up to 65% Off)

Brian Lawson Fitness

South Central Omaha

$165 $75

Brian Lawson thinks everyone has potential and helps them achieve it with his strength, weight-loss, and athletic personal-training sessions

10 or 20 Kickboxing or Yoga Classes at Champion Sport Karate in Papillion (Up to 50% Off)

Champion Sport Karate

Papillion Second II

$45 $25

Fists & feet fly during kickboxing sessions that adjust workout pace to guests' fitness levels while Vinyasa yoga poses bolster balance

One, Two, or Three Infrared Body Wraps at FitnessFast 24 Hour Gym (Up to 61% Off)

FitnessFAST 24 Hour Gym

Bellevue Second III

$68 $29

(5)

Relaxing treatment heats body's surface to 140 degrees to stimulate circulation, promote fat and inch loss, and oust pent-up toxins

20 or 30 Days of Personal Training for Two from Great Vibrations (88% Off)

Great Vibrations

Omaha

$158.66 $20

Vibration machines contract muscles to quickly burn calories

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

4 or 12 Weeks of Cardio Kickboxing Classes at Sempai Judo Academy (51% Off)

Sempai Judo Academy

Omaha

$133 $65

Trained instructors help students improve their stamina and burn calories during cardio-centered kickboxing classes

One Month of Unlimited Yoga Classes, or 10 Yoga Classes at Hyp-Yoga Wellness Center / Veer (Up to 61% Off)

Hyp-Yoga Wellness Center / Veer

West Omaha

$119 $59

Classes can include Hyp-Yoga, Yoga Flow, or Power Hyp-Yoga

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($57 Value)

TITLE Boxing Club

Omaha

$57 $19

One-hour boxing and kickboxing classes cover hooks, jabs, and kicks and incorporate yoga stretches; hand wraps included

$34 for One Month of Unlimited Fitness Classes at Real Results Fitness and Health ($69 Value)

Real Results Fitness and Health

Millard

$69 $34

NASM-certified personal trainer Dan Wells schedules group fitness classes throughout the week

One, Four, or Eight Batting and Strength-Training Sessions at Optimum Fitness (Up to 59% Off)

Optimum Fitness

Omaha

$50 $25

Workouts combine strength training with baseball skills

One Month of Fit-Camp Sessions, or Three Personal-Training Sessions at Ultimate Body Experience (Up to 80% Off)

Ultimate Body Experience

West Omaha

$145 $49

Fit Camp sessions comprise 60 minutes of intense weightlifting, core strengthening, body-weight exercises, flexibility training, and cardio

10 Personal-Training Sessions from Train Forward (50% Off)

Train Forward

Omaha

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Barre and Other Floor Fitness Classes at Legacy Pilates, Yoga & More (Up to 67% Off)

Legacy Pilates, Yoga & More

West Omaha

$75 $29

Muscles flex and stretch while heart rates rise during yoga, barre, yoga, and pole fitness classes

One Month of Classes or Eight Weeks of Classes for One or Four People at 9Round (Up to 66% Off)

9Round

West Omaha

$80 $29

There are no class times for these 30-minute classes; instead, students of all levels arrive & complete 9 kickboxing stations with a trainer

10 Personal Training Sessions with 1 Month of Circuit Training at Complete Physical Therapy (50% Off)

Complete Physical Therapy

Lincoln

$500 $250

Physical therapists ease and prevent injuries; certified personal trainers lead participants through 20 stations of circuit training

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Lincoln

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

One or Three Months of Group Personal Training at Fit Club (71% Off )

Fit Club

Lincoln

$148 $49

Adhering to the Art of Strength system, instructors lead groups through a series of functional exercises

Fitness Training Package for One or Two at 8020 SmartFIT Training Studio (Up to 58% Off)

8020 SmartFIT Training Studio

Lincoln

$179 $79

Personal trainers help clients burn fat and build muscle with private training sessions and access to functional training classes

Select Local Merchants

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Prairielands Chiropractic Clinic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main re

300 W Broadway
Council Bluffs,
IA
US

Before opening his own fitness studio, Nick Scott just liked going to the gym with his friends. After hearing about the benefits of CrossFit workouts, Nick drew from his background in training military and law-enforcement personnel to lead his crew though fast-paced workouts that were a welcome change of pace from traditional cardio and weight training. There was a problem, though: the local gyms where they would work out would kick them out either because their workouts were too intense or because they were drawing away the business’s personal-training clients. This is what inspired Scott to get officially certified as a CrossFit instructor and open Fit2Fight, where he and his fellow certified coaches lead classes up to seven days a week.

Their workouts of the day always change, though students can count on sweating through exercises that develop one or more of the 10 fitness domains target by CrossFit: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. They fold martial-arts disciplines such as muay thai, judo, and karate into their workouts, as well as CrossFit’s requisite gymnastic and weightlifting techniques that ready participants to walk across a balance beam or throw old balance beams into a landfill. They also offer personal training for workouts that are equally as intense and target individual fitness goals.

819 S 7th St
Omaha,
NE
US

All of Omaha Yoga School's classes help connect minds and bodies, but one does it particularly well, Hyp-Yoga. This class uses deep breathing and deliberate movements to help students focus on their life goals, whether they want to experience less stress, lose weight, or levitate.

Mind/Body Melt classes also help center the mind and release tension, and traditional Vinyasa classes rely on focused deep-breathing to power movements. And because class sizes are small, with no more than eight students, there are few distractions.

1066 Howard St.
Omaha,
NE
US

When was the last time you performed a walking lunge with a pumpkin instead of a medicine ball? Or took a cycling class with an '80s-era pop star? On Halloween of 2012, Pinnacle Fitness Club was filled with unusual props and colorful characters—and not just the typical athletic equipment or energetic personal trainers. The gym encouraged members to wear costumes to their workouts, resulting in classes filled with faux surgeons and familiar Dr. Seuss figures.

It may only happen once a year, but the lighthearted spirit of the club’s October 31st festivities embodies its continually down-to-earth, friendly environment. It offers amenities such as new cardio and weight-training equipment and a 25-yard lap pool to encourage patrons on their journies toward better health. After their workout, guests can head to the jacuzzi to unwind.

2027 Dodge St
Omaha,
NE
US

After stints in the corporate fitness world, Dustin Adams, Patty Failla, Simon Corzine, and Andrew Failla struck out on their own to create their dream gym: Fit Farm. The 9,500-square-foot facility houses a main workout area with turf and rubber flooring, which accommodates specialized sports training and intensive CrossFit workouts. Between that space and a group-exercise room whose Pavigym flooring boasts a 45% impact-absorption rate, certified trainers help guests avert intense joint strain while striking yoga poses and Pilates moves, or maintaining stamina throughout boot camps. Along with exercise, Fit Farm keeps patrons looking and feeling their best with lifestyle supplements stocked in the fitness shop and consultations with nutrition consultant Terry Shanahan, who dispenses dietary advice more comprehensive than, "Eat this, not that."

4383 Nicholas St
Omaha,
NE
US

The Fat Trainer—whose real name is Laura—is a title that comes from a mantra she used to remind herself to persevere: "Not all trainers started out thin." Laura once weighed 270 pounds, and she began sharing her knowledge with others when she saw results. At 225 pounds, she became a certified personal trainer and, after losing another 10 pounds, started leading fitness boot camps. With this knowledge of weight-loss struggles, she continues training others at The Fat Trainer, where she also arms clients with nutrition plans and home workout regimens. Through all of these activities, Laura accomplishes what she says is the most fulfilling part of her job: helping clients feel happy and healthy.

PO Box 12174
Omaha,
NE
US