Nationally recognized credentials are only the baseline of each trainer's resumé at Optimum Fitness. To top off their NSCA certifications, they all hold degrees in exercise science or a similar field, excluding easy disciplines such as medicine ball anatomy. In practice, they prioritize one-on-one interactions and customized workouts that eschew monotony in favor of motivation. Their high-intensity boot-camp classes keep guests engaged with ever-varying routines that combine calisthenics and weight training. One day, students might heave sand bags over hurdles, flip tires end over end, and complete reps of sit-ups, and the next they might swing sledgehammers, do squats across a parking lot, and push themselves on rowing machines.
In addition to group classes, they trainers lead private sessions at home or in the studio with a joint focus on exercise and dietary health. Working alongside nutritionists, wellness experts, and physical therapists—as well as the Titleist-certified golf fitness professionals who help students up their game—they inspire clients of all ages to achieve their fitness goals with positive motivation and at-home accountability via online advice.
Controlling your hands when putting a golf ball can be a challenge in and of itself. Try to sink a testy putt after scaling a 24-foot wall, and that challenge takes it to another level. Boulder Creek Amusement Park offers the opportunity to try each. The outdoor fun center boasts an 18-hole mini golf course lined by waterfalls, streams, and greenery. On the same grounds, guests grasp holds as they ascend the climbing wall. For additional tests of hand-eye coordination, an 8-stall batting cage challenges batters with both baseball and slow- and fast-pitch softball deliveries.
Elkhorn Ridge Golf Course’s nine-hole, par 3 layout provides a forgiving environment for beginners just taking up the sport and more seasoned players looking to polish their short-game finesse. Holes range from as short as the 95-yard fifth hole to as lengthy as the 173-yard seventh hole, the toughest on the course. Adding up to 1,203 yards overall, the course places a premium on iron accuracy as players bombard the greens and pins from a single set of tees.
A gauntlet of hazards and omnipresent water reveals a pernicious design sure to challenge any golfer who traverses the picturesque fairways of the Knolls Golf Course. Players enjoy favorable lies when they stay within the verdant framework of rolling bluegrass fairways, yet those who venture astray may find themselves deep inside one of the 46 bunkers or secret caddy caves carved into the course. Four lakes and a river further complicate matters on 11 of 18 holes, culminating in the challenge on holes seven and nine, where a pond intersects the two doglegged fairways at their bends. The back nine presents a more arboreal affair, as players must steer their shots around tree-lined fairways and hope a fellow golfer isn't practicing golf-cart aerials on one of the frequent hills.
Course at a Glance: * 18-hole course * Total length of 6,149 yards from the back tees * Three sets of tees per hole
On a sweltering day with the air abuzz with mosquitos, Eddie Reznicek stood on a miniature golf course marveling at how many people were outside putting. Determined to create a more comfortable mini golfing space, he opened The Family Fun Center XL in Omaha in 1982, where guests could play indoor golf and nearly 100 video games in the arcade. These days, a new facility shelters a black-lit 18-hole course themed around video-game heroes, heroines, and the windmills who loved them, and the arcade enthralls gamers with classics such as air hockey, skeeball, and four-player Mario Kart on 27-inch flat-screen TVs.
At the Lazer Maze, participants channel their inner spy while swiftly snaking through alarm-system lasers. This spy theme also is evident in the three-level laser-tag arena, where players dodge enemy fire amid flashing lights to soundtracks from James Bond movies. Elsewhere, a 2,500-square-foot arena littered with bunkers, crumbling brick walls, and sniper towers accommodates 7-minute paintball games or bazooka-ball battles.
Joking cries of “fore!” punctuate the convivial chatter, clinking glasses, and thwacking clubs at Beyond Golf Sports & Spirits, a full-service bar dotted with indoor golf simulators. From all sides of the bar, the simulators emit the glow of famous ocean, desert, and mountainside courses from around the world, including Pebble Beach and Spyglass Hill. The links come to life thanks to high-resolution photographs and GPS technology, and the simulators track drives accurately to within 1 yard. Though staffers stockpile a variety of clubs and putters, golfers may bring their own clubs or a collection of mannequin legs from home. Since players needn’t worry about chasing down balls, they can focus on improving their game with the help of the simulator’s swing breakdown, which targets the strengths and weaknesses of each player’s stance, arc, and swing.