Health & Fitness in Onalaska

18-Hole Round of Golf with Cart and Range Balls for Two or Four at Pine Island Golf Course (Up to 49% Off)

Pine Island Golf Course

Pine Island

Spread across 140 acres, 18-hole course fends off easy birdies with plenty of trees, water hazards, and rocky outcroppings

$64 $36

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Month of Adjustments and Muscle Therapy for One, Two, or Three at ChiroElite Chiropractic + Rehab (Up to 58% Off)

ChiroElite Chiropractic + Rehab

Altoona

Visit the chiropractic practice as often as you like to receive adjustments and muscle manipulation meant to relieve pain and discomfort

$99 $45

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Kayaking Trip, Kayak Rental with Geocaching, or Two-Day Rental for Two by EC Adventures (Up to 51% Off)

EC Adventures

Eau Claire

Kayaking on the north or south fork of the Eau Claire River with stops to enjoy wildlife and explore beaches; geocaching excursions

$110 $55

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Skiing for Two or Four with Optional Grill Food at Christmas Mountain Village (Up to 50% Off)

Christmas Mountain Village

Dellona

Explore 15 downhill runs ranging from beginner to black diamond; optional credit for snacks such as cheese curds and fried fish in the lodge

$70 $35

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18 or 36 Holes of Golf or a 2015 Season Pass at Mississippi National Golf Links (Up to 52% Off). Four Options.

Mississippi National Golf Links

Red Wing

Golf course features massive elevation changes, allowing for picturesque views of historic Red Wing and the Mississippi River

$114 $57

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18-Hole Round of Golf for Two or Four Plus Cart at Portage Country Club (Up to 56% Off). Weekday and Weekend Options.

Portage Country Club

Portage

Nestled along the waters of Swan Lake, 18-hole course presents an open layout

$108 $49

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$59 for Eye Exam and $200 Toward Frames and Prescription Lenses at Dr. Elliot and Webb ($328 Value)

Dr.'s Elliott & Webb

Multiple Locations

Eye doctors in business for more than half a century assess vision, look for disease, and fit faces with frames

$328 $59

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Kayaking Trips for Two from Kinni Creek Lodge and Outfitters (Up to 54% Off). Four Options Available.

Kinni Creek Lodge and Outfitters

Multiple Locations

Kayakers of all skill levels can find a trip designed for them amid stunning Wisconsin landscapes

$90 $45

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Beginner Ski or Snowboard Package for One or Two at Sundown Mountain (Up to 50% Off)

Sundown Mountain

Dubuque

Learn to shred the slopes with a ski or snowboard rental, a beginner lift ticket, and a group lesson with a professional instructor

$60 $30

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Select Local Merchants

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

975 Frontenac Dr
Winona,
MN
US

Pine Island Golf Course opened on Labor Day weekend in 1994—fitting, since golfers have to put in a fair amount of work to surmount the gauntlet of wide fairways, water hazards, and rock outcroppings spread across 140 acres. Though challenging, the course presents a fair test for golfers of all stripes, earning it a "Hacker's Favorite" designation by Hacker's Guide to Minnesota & Western Wisconsin Golf Courses. When not golfing or searching the woods for winning scorecards, visitors can hone their skills on practice facilities including a driving range and putting green.

Course at a Glance: * 18-hole, par 71 course * Total length of 6,563 yards from the back tees * Course rating of 71.8 from the back tees * Course slope of 131 from the back tees * Four sets of tees per hole * Scorecard

920 8th St SE
Pine Island,
MN
US

The staff at Hair Studio 52 + Day Spa offers upscale spa services without the pretension that can sometimes be found at high-end boutiques or medieval castles' saunas. Aside from Aveda spa treatments and microdermabrasion, clients can reserve appointments with Dr. Vicky Hagstrom, a physician who administers injectables, chemical peels, and hair-restoration services. Of course, spa services are just half of what's available here—in the salon, stylists perform cut, color, and texturizing services, and nail technicians groom digits with scented scrubs, foot soaks, and gel polish.

2300 Superior Dr NW
Rochester,
MN
US

Nestled amid 187 acres of mature wooded and rolling terrain, Chippewa Valley Golf Club’s course snakes through striking scenery, dramatic elevation changes, and precision-manicured greens. Golfers will be able to ooh and aah at striking scenery during a weekday ($38) or weekend ($44) round of golf while cruising along in comfort thanks to a cart rental. A computerized irrigation system keeps greens, fairways, and tees as fresh as the grocery produce isle, and an elevated, natural-turf driving range provides an enjoyable spot for practicing swings with a bucket of range balls ($5). Aspiring Sam Sneads can work on their short game and putting on Chippewa Valley's large practice green and bunkers. Visitors can also restock on equipment at the pro shop or refuel with tasty grub at the restaurant or by calling in a food and beverage order at hole nine and picking it up at the clubhouse on the way to hole ten (not included in Groupon). Practice your short game while dazzling friends and frenemies alike with highlight-worthy putts, thanks to today’s side deal to Chippewa Valley Golf Club.

2200 Crestwood Dr
Menomonie,
WI
US

Designed atop a moraine left by glaciers thousands of years ago, Spring Valley Golf Course showcases two distinct front and back nine sides featuring significant elevation changes due to the landscape's ancient terrain. The front nine is designed over a deposit of debris, rocks, and the scribbled wills of melting icebergs, a tricky track of holes where wind becomes a factor due to the scarcity of trees. As soon as players make the turn to the more challenging back nine, towering pine trees crowd the narrow fairways and demand extremely precise course play.

Players can browse the latest equipment or rest weary legs on the Pro Shop's welcoming porch, a prime vantage point for watching players take aim at the green of the par 3 seventh hole or swordfight with sand wedges over a disagreement concerning maximum gimme distance. The grounds also encompass a restaurant and full bar area.

Course at a Glance: * 18-hole, par 72 course * Total length of 6,053 yards from the back tees * Course rating of 70.4 from the back tees * Course slope of 124 from the back tees * Four sets of tees per hole * Scorecard

S400 Van Buren Rd
Spring Valley,
WI
US

Led by Dr. Kory Tuominen, Refined Skin Medi-Spa stirs clinically researched skin technologies and spa pampering services into a stew of revitalizing nourishment. A one-hour head-to-toe tenderization commences with a caressing of the cranium. Aromatic oils are massaged into the scalp while the head nestles within the comforting warmth of hot towels, a security blanket, and an animatronic thumb sucker. Noggin kneading gives way to tootsie tickling as attention shifts to the feet with a sole exfoliation and foot hydration, both provided by Deep Steep’s all-natural beauty products. Rounding out the treatment is a tension-melting foot massage administered with heated stones and romantic walks down a black-sand beach.

406 Main St
Red Wing,
MN
US