Respect for the road and proper training go hand in hand when it comes to riding motorcycles, even if it's just to the grocery store and back. This is where New York Safety Track comes in. The roughly two-mile track simulates real-life road conditions without distractions such as pedestrians and chickens debating the nature of free will so drivers can focus on honing their skills behind the wheel. Classes taught by professional instructors familiarize riders with their motorcycle as they learn to turn corners, pass other riders, and how to position their bodies during classroom lessons and on-track drills. Guests can also hone their skills over several days by bunking down in the on-site villa. The track also houses full-sized bathrooms with showers for rinsing away the road debris, rental motorcycles, and on-site meals for breakfast, lunch, or dinner.
Many mosaics are viewed as one-time art projects, destined to forever sit on a shelf. But the artists at Club Bling believe that their creations should be ever-present in daily life. To this end, the staffers' classes teach students how to decorate everything from flower pots (for beginners) to bowling balls with staggered blocks of color. The studio's owners even take to the streets with their art to frame local flowerbeds, statues, and pigeons.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Locally owned Gym & Fitness Center. Run by a caring young lady “Cheryl” who will schedule you with a trainer to get you started with a fitness program. Perfect for those who have never been in a gym before. Cheryl is almost always available for a chat about fitness, fitness Classes, or general life discussions.
At each Art & Elixir painting event, artists of all skill levels, especially beginners are welcome to explore their creative sides. Instructors guide participants through each event allowing up-and-coming artists their own “intentional composition decisions.” During events, the owners–who are skilled artists themselves–give students step-by-step instructions on how to recreate the evening’s featured painting. But it’s up to the artist to decide how to interpret that work. Using paints, brushes, aprons, canvases, and easels provided by Art & Elixir, guests can paint fields of lavender with bright red acrylic paint. The only rule during these casual two–three hour sessions is that painters (aged 15 and older) enjoy themselves. Events take place at venues such as Lone Oak Grill and Gold Nugget Tavern & Grille, where guests can snack on food and drinks available for purchase.