Fitness Classes in Oneonta

5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

Peaceful Juicy Being

Binghamton

Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses

$70 $35

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$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $20

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Martial-Arts Birthday for Up to 15 or Personal Training and Gym Membership to Kelevra Krav Maga (Up to 70% Off)

Kelevra Krav Maga

Multiple Locations

Kids revel in birthday festivities; adults meet with certified trainers to create custom fitness routines based on their individual goals

$325 $99

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10 or 20 Yoga Classes at Lilananda Yoga (Up to 53% Off)

Lilananda Yoga

Schenectady County

Gentle yoga, hatha yoga, and intermediate classes suit variety of skill levels and abilities

$100 $50

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 74% Off)

MAC Fitness

Kingston

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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One-Month of Boot Camp for One or Two at CrossFit ÆVITAS (Up to 63% Off). Three Options Available.

CrossFit ÆVITAS

Guilderland

CrossFit boot-camp workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle

$200 $99

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (61% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $44

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Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Top Form Delmar

Delmar

From the merchant: Boxing-based boot camp classes utilize various exercise modes. Classes run Mondays, Wednesday, and Fridays at 6 p.m.

$99 $54

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Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

East Greenbush

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $28

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Four Personal Training Sessions at Albany Movement & Fitness (65% Off)

Albany Movement & Fitness

Albany

30-minute custom training sessions based on your personal goals and information from your free consult and assessment.

$230 $81

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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Three Fitness Classes from Alabny Complementary Health (65% Off)

Alabny Complementary Health

Westmere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

Clay

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $43

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5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Syracuse

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 89% Off)

Strive 4 Strength

Strive 4 Strength

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $26

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One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

Shoppingtown Mall

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $39

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5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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One- or Two-Month Unlimited Classes with Boxing Gloves at FocusMaster Fitness (Up to 71% Off)

Focusmaster Fitness

Brunswick

Class tones muscles, builds stamina, and sheds fat with strength, cardio, and core exercises to reach fitness goals

$190 $59

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10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 84% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $32

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Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Tearney's Martial Arts & Kickboxing

Camillus

Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

$50 $25

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10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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14 or 28 Days of Unlimited Boot Camp Training Sessions at Fit Body Boot Camp (Up to 82% Off)

Fit body boot camp

Liverpool

Motivation, accountability and dynamic-resistance training come together during up to 28 days of boot camp, which helps clients get fit

$98.50 $25

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Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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5 or 10 Boxing or Kickboxing Classes with Gloves at K30X Kickboxing (Up to 66% Off)

K30X Kickboxing

Middletown

Boxing and kickboxing classes teach kicks, punches, and jabs while helping students burn calories and lose weight

$85 $29.99

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$157 for $350 Groupon — RewindFit

Rewindfit

Wallkill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $157

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$15 for $30 Groupon — Cameron Fitness

Cameron Fitness

Crawford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 72% Off)

Suspenion Training Center - Kyle Hitchcock

Saratoga Springs

Clients lose weight, build muscle, and tone their bodies using suspension training’s body-weight exercises

$250 $69

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Suspension Training Center

Saratoga Springs

Suspension-based exercises utilize your own body weight to develop strength, balance, and core stability while reducing weight and toning

$60 $30

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Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Saratoga Springs

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Ballston Spa

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (50% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $15

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5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Bootleg Yoga

Marlboro

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

$75 $25

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5 or 10 Hot Yoga 60 Classes at Steamtown Yoga (Up to 57% Off)

Steamtown Hot Yoga

Scranton

Stress melts and muscles loosen as certified instructors lead students through challenging and restorative moves in a heated studio

$85 $39

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Five Boot-Camp Classes at Crunch TIME Fitness & Dance (64% Off)

Crunch Time Fitness & Dance

Newburgh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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Four Yoga Classes at Empire Dance Center (65% Off)

Empire Dance Center

New Windsor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 76% Off)

Hudson Valley Kickboxing

Multiple Locations

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

$145 $49

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Three Classes or Two Weeks of Class with One Pair of Gloves at CKO Kick Boxing (Up to 80% Off)

CKO Kick Boxing - Warwick, NY

Warwick

Tone muscles and burn up to 1,200 calories per class while punching and kicking heavy bags

$95 $19

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Fitness Assessment and Customized Workout Plan at HURT Performance, Inc. (65% Off)

H.u.r.t. Health & Fitness, Inc.

Blooming Grove

12 sessions (one month) of semiprivate personal-training services, including an assessment and customization

$120 $42

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Two-Night Catskills Yoga Retreat for One, Two, or Four at Sivananda Ashram Yoga Ranch (Up to 57% Off)

Sivananda Ashram Yoga Ranch

Woodbourne

Catskills retreat immerses guests in yoga and meditation when they’re not savoring organic vegetarian meals or taking in mountain views

$160 $79

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One- or Three-Month Gym Membership and Fat Loss E-Book at World Gym (Up to 72% Off)

World Gym

Phoenix

Membership benefits include 24-hour access, 365 days a year, to gym equipment, including treadmills linked to 42” televisions

$49 $21

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10 or 20 Aerial Yoga Classes at Balance Yoga (Up to 74% Off)

Balance Yoga

Kingston

In a chic industrial space with exposed beams and ductwork, students work through yoga poses using aerial silks suspended from the ceiling

$170 $59

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

The Gym 518

South Glens Falls

From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!

$70 $25

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15 Yoga Classes with Optional 60-Minute Massage at Garden of Life Massage & Yoga Center (Up to 69% Off)

Garden of Life Massage & Yoga Center

Wantage Plaza

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses; optional massage

$187.50 $59

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Two Weeks of Pilates Classes at Authentic Alchemy Pilates (65% Off)

Authentic Alchemy

Warwick

From the merchant: Come in and try our open-level tower and mat classes

$65 $23

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One or Three Months of Unlimited Fitness Classes or 20-Class Pass at Vastu (Up to 57% Off)

Vastu

Warwick

Fitness classes such as slow flow yoga, kai chi do, and spin

$95 $41

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5 or 10 Fitness Classes at Foundational Health and Fitness (Up to 57% Off)

Foundational Health and Fitness

Wantage

Classes of Zumba, Pilates, boot camp, and body sculpting tone muscles and burn fat among welcoming atmosphere of all-woman gym

$35 $15

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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One Month of Unlimited Boot Camp for One or Two Adults at Maximum Performance (Up to 56% Off)

Maximum Performance

Multiple Locations

Interval-training workouts with kettlebells, Bosu balls, TRX bands, Plyo boxes, and medicine balls

$85 $39

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Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Powers Yoga Center (Up to 61% Off)

Powers Yoga Center

Powers Yoga Center

Blend classic yoga poses with elements of Pilates, high temperatures, and weights to sculpt a lean, flexible physique

$75 $35

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Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

795 E Main St
Cobleskill,
NY
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

480 Balltown Road
Schenectady,
NY
US

Locally owned Gym & Fitness Center. Run by a caring young lady “Cheryl” who will schedule you with a trainer to get you started with a fitness program. Perfect for those who have never been in a gym before. Cheryl is almost always available for a chat about fitness, fitness Classes, or general life discussions.

443 Saratoga Rd
Schenectady,
NY
US

Peace can spring from the roughest, toughest places, according to Zosha, the former ER nurse who founded Primal Power Yoga. Instead of lining her studio with bamboo and lotus flowers, she’s stationed it between exposed-brick walls and sturdy wooden pillars that signify power and perseverance. Here, students mine their inner depths as they practice flowing Vinyasa sequences and athletic Ashtanga routines.

Poses and deep breaths flow together, centering minds and strengthening bodies to promote long-term wellness. During warm and hot Vinyasa classes, temperatures rise to 80–105 degrees to limber muscles and oust toxins. Beginners learn to synchronize poses and breathwork during Vinyasa Basics classes. In these sessions, an experienced instructor imparts meditation techniques and the Sanskrit names for concepts such as standing, stretching, and catching popcorn in one’s mouth.

To keep participants engaged during physical challenges, many classes also incorporate music and pose modifications. After class, students can linger to socialize and sip herbal iced tea, which Zosha brews fresh each day.

33 N Front St
Kingston,
NY
US

SUMMIT HILL HEALTH & FITNESS is a private health club that feels exclusive while being inclusive. Our mission has always been to offer a professional, friendly atmosphere for you to enjoy. Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our train

7985 US Highway 9W
Catskill,
NY
US

Sisters Brenda McCullen-Moeske and Maryann Fischler are devoted to disproving the stereotype that exercise is boring and chore-like. In an effort to do this, they married their love of hula-hooping with their passion for physical fitness to craft a fun and effective counterargument to the monotonous workout routines that most people and alien-hybrid clones designed to look like people are used to. Flexing their matching AFAA certifications, the pair helps students tone entire physiques with the gyrating movement of hula-hooping. In their tune-blasting studio, which is nestled inside The Court Club, they lead low-impact aerobic exercises that incorporate hula-hoops, stability balls, and resistance bands.

444 Sand Creek Rd
Colonie,
NY
US