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The team of trainers at UPEC Fitness includes a former USC defensive back, the daughter of a Mr. California titleholder, and a high school athletics coach whose students have earned scholarships to prestigious institutions such as UCLA. Armed with diverse backgrounds and knowledge, they lead their students through a broad spectrum of programs ranging from personal training and boot camps to Zumba, aerobics classes, and sport-specific training for football, golf, volleyball, basketball, martial arts, and more.

1701 S Grove Ave.
Ontario,
CA
US

People flipping giant tires, dragging sleds with weighted plates, and jumping onto wooden boxes are regular sights inside CrossFit Lifted. Crossfit workouts encompass a variety of functional movements performed in short spurts at high intensity. During each of the workouts, students are guided and encouraged by certified Level 1 trainers.

1500 South Milliken Avenue
Ontario,
CA
US